Manifest Wellness Now

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Manifest Wellness Now

Wellness in Residence & Yoga Teacher @ The Meetinghouse + RYT500 Vinyasa Yoga + Prenatal/Postpartum + I have always been interested in nutrition.

Unfortunately, from a young age my interest was coming from a less than healthy place. As I've grown, I've realized that how I eat affects how I feel. As I've matured, I've become more interested in my health and well-being than in my weight. Now, I'm no complete health nut; I still love my share of New York pizza but I've realized how food makes me feel and how food contributes to my current state of health. So when I indulge from time-to-time, I know that tomorrow gives me a fresh start to have a Healthy Day. I'm a mom to two wonderful children. Before moving to New York with my husband, I was the chief operating officer for a small business association in Ohio. When we left for my husband's job, I decided that this was an opportunity to reinvent myself. It took some time and some soul searching but I decided to pursue health coaching. I love food - talking about it, eating it, preparing it, watching cooking shows, etc... and I've experienced the challenges people face with nutrition firsthand. Growing up in a family that, at times, was consumed by diets made an imprint on my life in many ways. I have a BA in Anthropology and a MA in Public Policy. Both degrees provide me perspectives on how an individual's background and history shape their relationship with nutrition. In addition, I have a deep understanding and appreciation for the policies behind the food and diet industries.

24/07/2025

My last two days of teaching at .life are this Friday and Saturday! Big thank you to this amazing community!
🧘‍♀️🧘🏾 🧘🏽🧘🏿🧘🏻💕

09/04/2025

The Market at The Meetinghouse is open! Come by and check it out!

01/04/2025

SAVE THE DATE: It's time to sign up for your House Account at The Market at The Meetinghouse! Join us Thursday, Friday or Saturday this week for a free coffee hour and to open your House Account.

Thursday, April 3 | 10am-4pm

Friday, April 4 | 10am-4pm

Saturday, April 5 | 8am-2pm

For those who open a house account with a balance of $500, you will have your special place on our cupboard, labeled with your name (or your family’s name!) and your own locally made mug. That opening balance isn’t just for hot beverages. You can use it for any of the food or retail offerings at The Market.

10/03/2025

Full schedule .life this week.

Monday - Slow Flow
Tuesday - Pilates Fusion + Yoga Flow
Wednesday - Vinyasa Flow
Thursday - Gentle Yoga + Yoga Flow
Friday - Vinyasa Flow + Prenatal/Postpartum Yoga
Saturday - Slow Flow + Pilates Fusion
Sunday - Yin Yoga + Vinyasa Flow

05/03/2025

Repost - .life
Unveiling The Market’s New Logo—See the Story Behind It! - https://mailchi.mp/meetinghouse/unveiling-the-markets-new-logo

04/03/2025

Read this week's broadcast message, "Wise Leadership in Tumultuous Times," by The Meetinghouse Director, Deborah Rundlett. - https://mailchi.mp/meetinghouse/wise-leadership-in-tumultuous-times

23/02/2025

Start your Sunday off with us.

45 min Yin Yoga at 8:15

60 min Vinyasa Yoga at 9:15

🔗 in bio to register

21/02/2025

Yoga and Reiki Workshop March 9th

Join us for a 45-minute yoga class focusing on the root and heart chakras that explores different yoga poses to support grounding through our root chakra so we can open up our hearts more fully.
The yoga practice will be followed by a 30-minute assisted savasana and mini reiki session for each participant.

Link in bio to register!

10/02/2025

Full schedule.

🔗 in bio to register.

06/02/2025

Come join , and me for this workshop that combines Yoga and reiki. Space limited!

🔗 in bio.

23/01/2025

Come join our community. We offer yoga and pilates classes seven days a week. Here's what students say about us.

*I feel very welcomed there.*

*I always feel so much better after class.*

*The teachers and classes meet me where I am.*

We are located on 5+ acres of beautiful open space. We hope to see you there soon!

Address

605 Ridgebury Road

06877

Website

http://www.manifestwellnessnow.com/

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