Kinni Health & Wellness

11/11/2025

Thank you to everyone who tuned in for today’s Healthy Baking Made Simple LIVE! 🥰👩‍🍳
I loved sharing how easy it can be to make delicious treats that love you back. 💕Ready to go deeper? Join me for my hands-on Healthy Baking Workshop this Tuesday, Nov 11 from 6:30 – 7:30 p.m. at River Falls Community Education.
Learn my favorite swaps, discover the best flours, sugars, and fats for your body, and bring your questions! 🌾✨
🍎 Register online through River Falls Community Ed — link below!
Let’s make this holiday season your healthiest (and tastiest!) yet. 🎄🥧

11/10/2025

Holiday baking season is here — but what if your favorite treats could actually support your health instead of sabotage it? 🍪💪

Join me LIVE tonight at 7:30 as I share simple swaps, tips, and tricks for Healthy Baking Made Simple! 👩‍🍳

Then don’t miss my Healthy Baking Workshop on Tuesday, Nov 11, 6:30 – 7:30 p.m. through River Falls Community Ed.

We’ll talk real ingredients, easy conversions, and how to bake for better energy, digestion, and joy! 🌟

11/07/2025

📝Love leaning new things!
😎Love being able to see my kids in person!

May your Friday and weekend be fantastic ☺️

11/05/2025

Queen Bee-Yoncee is all hunkered down for winter. 🥶

11/04/2025

OOPS, looks like my FB live was on my personal page!!

💚 Thanks to everyone who joined me live tonight!
We talked about how recovery truly starts at night — and how these two clean, effective formulas from Spoken Nutrition can help:

🌿 Spoken Greens
– 20 high-dose, food-sourced ingredients
– Fermented L-Glutamine + colostrum for gut & immune support
– Shilajit for sustained energy and endurance
– Clean flavor that people actually enjoy drinking!
🌙 Spoken Sleep Builder
– 3 grams of glycine for deeper, longer NREM sleep
– Supports natural relaxation and overnight recovery
– No dependency, no grogginess — just true rest

These are about function and foundation, not fads — the kind of tools that make your wellness plan work smarter, not harder.
If you missed the live, message me for the replay or stop by Kinni Health & Wellness to learn more.

Sleep well. Eat well. Heal well. 🌿💫

11/04/2025

Looking for the live from tonight?
Might have accidentally recorded on my personal page 🤣

Working on getting it up to this one. Head to the YouTube page (link in bio) or my personal Facebook to see 😎
Brandi Raverty

11/04/2025

OOPS. Looks Like the FB live was on my personal page. catch the video below :)

💚 Thanks to everyone who joined me live tonight!
We talked about how recovery truly starts at night — and how these two clean, effective formulas from Spoken Nutrition can help:

🌿 Spoken Greens
– 20 high-dose, food-sourced ingredients
– Fermented L-Glutamine + colostrum for gut & immune support
– Shilajit for sustained energy and endurance
– Clean flavor that people actually enjoy drinking!
🌙 Spoken Sleep Builder
– 3 grams of glycine for deeper, longer NREM sleep
– Supports natural relaxation and overnight recovery
– No dependency, no grogginess — just true rest

These are about function and foundation, not fads — the kind of tools that make your wellness plan work smarter, not harder.
If you missed the live, message me for the replay or stop by Kinni Health & Wellness to learn more.

Sleep well. Eat well. Heal well. 🌿💫

11/03/2025

Feeling drained, sluggish, or struggling to sleep well lately? 😴💚

Join me tonight at 7:30 p.m. for a quick live as I share two simple, science-based tools from Spoken Nutrition that help your body recover and thrive:

🌿 Spoken Greens – whole-food nutrients to boost energy, digestion, and immunity
🌙 Spoken Sleep Builder – amino acids and magnesium to promote deep, restorative sleep (without dependency!)

You’ll learn:
✨ How greens can actually support muscle recovery and mitochondrial function
😴 Why an amino acid called glycine is a secret weapon for better sleep
💪 Easy ways to add these into your daily rhythm for better balance
Let’s make feeling good simple again 💚

11/03/2025

✨ New Blog Alert! ✨

I just refreshed one of my favorite posts on the Kinni Health & Wellness blog — and it’s full of updates about how my practice has grown! 💙

🌿 Now offering Quantum Nutrition Testing (in-person and virtual!)
🩺 Functional Lab Analysis – optional for those who love seeing the numbers
📆 Two-day new client appointments – time to truly listen and personalize your plan
👶 Family-focused care – from preconception through adulthood!
Learn how I bridge my 27 years of nursing with 4 years in holistic health to help your body heal naturally.
📖 Read the updated post here: www.kinnihealthandwellness.com/blog
💫 Then schedule your free Discovery Call to start your own wellness journey!


Read more: https://wix.to/WJ7zoy6

Explore the Kinni Health & Wellness blog for expert insights on holistic health, nutrition, wellness tips, and more. Discover ways to enhance your well-being naturally.

10/31/2025

Exciting Updates: New Products, Favorite Recipe, Fun Class and Sugar Season Tips!!

NEW PRODUCTS! Amazing tasting, clean and nutritious Greens & Sleep Restoration Beverages! Favorite Healthy Pumpkin Bar Recipe! Community Education Class: Holiday Treats! Ordering Standard Process made Easy Navigating Sugar Season Tips Please share with anyone you think would love to learn more.

10/30/2025

I would rather have the trick
How about you?