Dr. Greg Grillo

Dr. Greg Grillo Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Greg Grillo, Doctor, Riverside, WA.

Let this positive healthy eating quote inspire you to eat sensibly and achieve better physical and mental fitness.Everyo...
07/17/2023

Let this positive healthy eating quote inspire you to eat sensibly and achieve better physical and mental fitness.

Everyone wants to look good and stay healthy. Eat healthy food and work out regularly to stay on track!

Did you know that saliva is your mouth's natural defense against cavities?Chewing sugarless gum stimulates saliva produc...
07/14/2023

Did you know that saliva is your mouth's natural defense against cavities?

Chewing sugarless gum stimulates saliva production, helping to protect your teeth. Keep that gum handy after meals!

Being healthy is an important part of your overall lifestyle. In fact health is a human right and everyone should have a...
07/11/2023

Being healthy is an important part of your overall lifestyle. In fact health is a human right and everyone should have access to the right care at the right time and at the right place:)

No two smiles are exactly alike!Embrace your unique smile and keep it shining bright with regular dental check-ups and g...
07/08/2023

No two smiles are exactly alike!
Embrace your unique smile and keep it shining bright with regular dental check-ups and good oral hygiene habits.

According to the American Heart Association, research suggests a link between gum disease and cardiovascular health.Brus...
07/05/2023

According to the American Heart Association, research suggests a link between gum disease and cardiovascular health.
Brush, floss, and visit your dentist regularly to maintain a healthy smile and a healthy heart.

Research shows that taking care of your nervous system is crucial for overall well-being and optimal health. Studies sug...
07/02/2023

Research shows that taking care of your nervous system is crucial for overall well-being and optimal health. Studies suggest that engaging in activities like meditation, deep breathing exercises, and mindfulness can positively impact the nervous system, promoting relaxation and reducing stress levels.

So, take a deep breath, embrace tranquility, and give your nervous system the care it deserves.

Recent research has shown that our lifestyle choices and environment can influence the activity of our genes, potentiall...
06/29/2023

Recent research has shown that our lifestyle choices and environment can influence the activity of our genes, potentially impacting our health and well-being.

This highlights the power we have to positively influence our genetic expression and unlock our full potential.

Recent studies have shed light on the importance of our gut microbiota in maintaining overall health.A healthy gut micro...
06/26/2023

Recent studies have shed light on the importance of our gut microbiota in maintaining overall health.

A healthy gut microbiome is linked to improved digestion, enhanced immune function, and even mental well-being.

It's time to nourish your gut and nurture your health from within!

According to a recent study published in the journal Cyberpsychology, Behavior and Social Networking, a social media bre...
06/23/2023

According to a recent study published in the journal Cyberpsychology, Behavior and Social Networking, a social media break of just a week can reduce anxiety and depression.

Digital detox interventions have been suggested to reduce negative impacts from smartphone use on well-being or social relationships.

Unplug, unwind, and give your mind a break from screens. Connect with nature, enjoy quality time with loved ones, and embrace the present moment.

According to ongoing research,- Older adults make more optimal choices related to financial risk taking, which seems not...
06/20/2023

According to ongoing research,

- Older adults make more optimal choices related to financial risk taking, which seems not to be from shifts in risk preference but rather to increased variability in nucleus accumbens (NAc) activity.

- Older adults make better choices that involve future gains, which appears to be related to increased NAc activity as they weigh the outcomes of decisions.

Aging is a gift! Embrace the wisdom that comes with each passing year and take care of your body and mind.

Afternoon exercise may reduce the risks of premature death more than morning or evening workouts, according to a new lar...
06/17/2023

Afternoon exercise may reduce the risks of premature death more than morning or evening workouts, according to a new large-scale study of more 90,000 men and women.

But if morning or evening exercise is your preference, don’t despair. The study also finds that physical activity at any time of day is better for longevity than not exercising at all.

Incorporate yoga or gentle stretching exercises into your routine to improve flexibility, reduce stress, and promote a sense of calm.

Intestinal health has a close connection with healthy brain function.New research from the University of Tsukuba in Japa...
06/14/2023

Intestinal health has a close connection with healthy brain function.

New research from the University of Tsukuba in Japan suggests that gut bacteria may also influence normal sleep patterns by helping create important chemical messengers in the brain, such as serotonin and dopamine.

Sleep is the ultimate reset button for your body and mind. Make sure to prioritize quality sleep to recharge, rejuvenate, and wake up ready to conquer the day!

Read more at
🌐 www.rb.gy/gxekk

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Riverside, WA

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