Million Man Meditation

09/11/2021

Happy Saturday All!
☀️
Take a moment to connect with yourself with this guided mindfulness audio 🙏🏾
🔊🔊🔊

08/31/2021

Need to stretch more?
Want to build strength, balance and relax?
James has been doing Yoga Every Day for over 7 years, and in this live webinar he is showing you the secrets to results!
Get: Healthier, feel relaxed, tone and build strength and balance, calm your mind
***$200 GIVEAWAY!!!***
Join weekly to enter to win $50.00 gift card.
Learn techniques for health
Find your perfect stretch
Build and maintain consistency
De-Stress
Follow James via Instagram and comment, tag and share the Beginner Yoga Series post for extra entries to win gift cards!!
1. Grab you tickets today, registration is required for each week.
2. Mark your calendars right away.
3. Invite a friend or 2 that you think would enjoy this event- sharing is caring.
4. Relax, Chat, Ask Questions & Feel Free to Feel FREE!
5. Don't hesitate to contact me with any questions you have.
****REGISTER TODAY**** https://rb.gy/a5tdt7

06/03/2020

Feel Free 2 watch this interview clip of me and DJ Johnson discussing purposeful parenting. To view the full interview please clink the link in my Instagram bio

10/14/2019

Thank you to 100 Black Men for being a sponsor and vendor for this years event 🧘🏾‍♂️.
Click the link in the bio⬆️ to register today !!

10/09/2019

Introduce Rufus Fuller “Blakwatter” Doctoral Candidate, has dedicated himself to the health of the community for almost two decades. He has served as a massage therapist for nineteen years and a yoga instructor for six. He owns and operates an Acupuncture clinic, SOTAS Integrative Medicine in Long Beach, CA.The clinic focuses on stress management, pain modulation and sport rehabilitation.

10/08/2019

Only two Saturdays until Million Man Meditation🧘🏾‍♂️ !! Click the link below 🔻to register now !!

https://www.eventbrite.com/e/million-man-meditation-tickets-54898903097?aff=ebdshpsearchautocomplete

09/26/2019

04/30/2019

Million Man Meditation and WHATZ DA COUNT on Sickle Cell Trait Prevention as it relates to Black Men. www.WDConSCT.org and www.FeelFree2FeelFree.net

04/09/2019

Yoga does not always . It it through increasing and by changing self-perception.A Strong positive mental attitude will create more than any drug.To keep the body in good health is a duty.Otherwise we shall not be able to keep our mind strong & clear.With support to Academic and , will master systems and to sustain and promote optimum physical and mental well-being from events, and lectures. Nowadays African American Men Highly & lowest achieving in schools. They are not Well and not get enough Amount of income from the resources. Sometimes they similar household , , and locals to their white became adults and achieved significantly lower achieves in life.
For complete procedure check out this blog:

https://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning

04/04/2019

This school replaced with . The results are stunning.
Imagine you're working at a school and one of the kids is starting to act up. What do you do?

Only Meditation is boring part for kids life as we can make it more entertaining & enjoyable. Like Robert W. Coleman Elementary School has been doing something different when students act out: . Instead of kids or sending them to the principal's office, the Baltimore school has something called the Room instead.
The room looks nothing like your standard windowless detention room. Instead, it's filled with lamps, decorations, and plush purple pillows. are encouraged to sit in the room and go through practices like or meditation, them and re-center. They are also asked to talk through what happened.
For complete procedure check out this blog:
https://www.upworthy.com/this-school-replaced-detention-with-meditation-the-results-are-stunning