LivingWell (2026)

10/12/2019

Did you know that our FAVORITE holiday blend can do so much more than make your house smell Like Santa’s workshop? I love that oils wear so many hats!

Grab a your starter kit with me from now until the end of the month and I’ll send you a bottle of this magical oil along with your bottles and cards as a welcome gift from me!

The orange in this oil is calming and brings a sense of joy and peace.

The cinnamon is an anti-fungal and anti-bacterial so it’s a great addition to your Thieves household cleaner or even to apply to your nails and skin to keep them healthy!

The spruce in this oil is a grounding oil. It can give you feelings being rooted and strong. Sometimes we really need that this time of year!

Favorite Ways to Use Christmas Spirit:

-diffuse. Diffuse. Diffuse! (Anyone elseOn repeat with this one?)

- make a festive room spray
Add 10-15 drops to a 2 oz spray bottle, fill with half witch hazel and have distilled water. Shake before each use.

-add a couple drops to cotton balls and toss those into the canister of your vacuum. Spread the scent while you clean!

-add this blend to diffuser jewelry to carry the scent with you as you knock out a long to do list. Focus on the joy this season can bring.

-use for meditation. Drop one drop onto your scalp, a drop over your heart and a drop
On each foot. Sit cross-legged and prop yourself up on a pillow so that you can sit up straight. Take five minutes (or more) to center yourself while inhaling the scent and focus on your breath. Program your thoughts around the peace and plenty of your season. Acknowledge the negative thoughts that may arise and then dismiss them. If you are new to this or would like some help, download a guided mediation app and go for it! @ Riverton, Utah

16/11/2019

🍂 That’s right. I’m keeping Thanksgiving ALIVE! I love it. The focus on gratitude. The family gathering without the stress of gifts. The food! I’m in for all of it. My members have this beautiful diffuser recipe card coming to your mailbox this week! I love my people!! 🍁

14/11/2019

It’s probably about time for an introduction. I am so glad that you’ve found this little corner of social media. ✨ I love getting to know you and sharing our journey to more wellness and health on this platform.
This is us. My husband and I have been married 18 years next month and we are starting to really get the hang of it. 😉We’ve been blessed with four amazing children and live in Riverton, Utah 🏔. When I’m not being awkward in my Instagram stories, you can find me compulsively doing DIY projects in my home— and occasionally even finishing them! 🔨 Jeremy, the handsome one, is almost always coaching one of the kid’s sports teams or serving us in one way or another— but in his spare time, his passion is golf. ⛳️
Why I love oils- Although I’m nearly forty, I have been on an amazing journey of self-discovery the past few years. 🙌🏽The more I learn about emotional and physical wellness, the more I long to spread the good word.
It’s been incredibly empowering to take charge of what products, energy, and spirit that I introduce into my home 🏡. Particularly as the “gatekeeper” for so many people that I adore. We are far from perfect, but we sure do love each other fiercely. ❤️Your turn, tell me about you!

12/11/2019

There is more than enough. So often we fall into the trap of thinking we need more, more, MORE! Gratitude and joy stem from feeling satisfied and content with what you have. What if you began to think of what you have as already being more than enough? What would change for you if you felt like you had enough time, space, patience, love, etc? When you shift your mindset to one of plenty instead of scarcity, generosity also comes more easily.
This gorgeous oil, when diffused, helps your mindset to center on abundance. The best part is that you can get it FREE this month on promo. It’s been a too favorite for me since the beginning, so I jumped at the chance to get it free. Ask me how.

11/11/2019

Getting ready for Christmas?? We have you COVERED!! 🎄Tomorrow all of my members will be getting our exclusive gift guide with 30 amazing gifts for every person on your list! We even have the gift tags covered! Make sure to stay tuned as I share some of those ideas here, but watch your inbox for our guide! You are going to LOVE IT!!
Want to join me and gain access to all of this exclusive content? Message me for my November promo! (It’s really good)

11/11/2019

Isn’t it beautiful!? Our monthly wellness box is something that we do intentionally for the health of our family. It’s money that we allocate from things that we used to buy at Costco or Target. It’s so nice to buy our supplements, support, shampoo and other personal items in one order and earn 20% credit back on every item!
Essential rewards is a free loyalty program that ANYONE can join. You customize it monthly, earn promos and reward points. It’s so generous and has made my life easier and all of us healthier!
Do you see anything in my order that you want to try?

05/11/2019

I think I just found heaven on earth. 🙏🏼It’s like a minty citrus wake up call for your sinuses. 🌱Lemon myrtle has a sweet smell— exactly like a lemon drop. This oil encourages follow through and goal-getting. 🙌🏽Combining it with peppermint is like a morning jumpstart and I’m seriously in LOVE!
With the cooler weather settling in, I usually start burning candles nonstop. 🕯 I love the warm feeling in my home and the smell that screams cozy. 🔥 Since learning how toxic candles are, I’ve given them up.. and honestly, I don’t even miss them!! Ditch your candles this season and buy yourself a diffuser and some amazing, high quality oils. ❤️They smell awesome AND support your mind, body and emotional health. What could be better than that??

02/11/2019

My favorite cleaning hack is DIY soft scrub using Thieves household cleaner. 🙌🏽Takes about 45 seconds to make, and gives a sparkling result! ✨ I mean like.. SUCH GRATIFYING RESULTS!!✨
The absolute best part is that my little one (who LOVES to scrub stuff with me) can help and I am not worried about the toxic chemicals.
If you haven’t made it yet, or need a refresher, swipe for a quick recipe.
🧼 DIY SOFT SCRUB
1/2 cup baking soda
2 TVs castile soap
1/2 cap of thieves cleaner
3 drops lemon essential oil
Sometimes I’ll add a splash of water to make it runnier if she wants to scrub for awhile. 🧼 @ Riverton, Utah

01/11/2019

For the first time ever, Young Living is offering a BOGO promotion! This is only good on essential rewards orders processed before November 15. (Did you know you can ALWAYS process your order early?). Swipe to see all the buy one, get ones, but right away, I knew that I’d be getting this one FOR SURE! Eucalyptus is a favorite for me for baths and sleep and breathing. But I’m excited to learn the amazing benefits of the longevity blend too!
Topically: Use Longevity essential oil topically to combat the signs of premature aging. Be sure to dilute with a carrier oil and test on a small area first. Also, as with all citrus oils, be sure to use caution when going into the sun.

Aromatically: Diffuse Longevity essential oil to promote cognitive function and improve mood.

Internally: Try adding Longevity essential oil supplement to your daily regimen to support immune function and whole-body health. Or add a few drops of Longevity Vitality essential oil to your water or other beverage to enjoy the effects of this blend. @ Riverton, Utah

31/10/2019

Happy Halloween!

30/10/2019

Made myself a little tea station now that winter seems to be here to stay. Having all that I need right on my counter makes it so easy to keep up my wellness routines.

☕️ Who else LOVES herbal tea?? I look forward to my warm cup every morning and night. I’ve started adding thieves and lemon essential oils to my tea for added immune support! Especially good when a little congestion settles in (like me today). Showing how I make it in stories. Easiest DIY ever.. tea bag and boiling water 😂.
What’s your favorite herbal tea?? I love finding new brands and flavors!

30/10/2019

Why I’m so persistent and passionate about sharing what I’ve learned about the incredible power of plants? 🌿I have seen FIRST-HAND how it’s changed my life. I feel better physically, 💪🏽Im supporting my children’s emotional health from day to day, 🧑🏼👦🏼👦🏼👧🏼I’m keeping germs and bacteria off of our surfaces and out of our systems, 🦠 We are all getting better sleep. 🛏 And all of this from the divinely-created power of plants! 🌱
The small and simple changes that we’ve made as a family this year have not been hard. It’s actually very easy (and FUN)! 🙌🏽 It’s now become more than a passion, it’s my business! How amazing is that?!
🤝If you feel like the time has come to get real about your health and wellness or the support of your family’s health and wellness, I invite you to join me today. With free shipping for new members there really has never been a better time. Message me with any and every question. I truly love talking about oils. @ Riverton, Utah

LivingWell

10/12/2019

16/11/2019

14/11/2019

12/11/2019

11/11/2019

11/11/2019

05/11/2019

02/11/2019

01/11/2019

31/10/2019

30/10/2019

30/10/2019

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