Weight Loss, High Energy, and Hormone Balance for Busy Women

12/05/2025

🧠 Health Tip: Low energy isn’t normal—often it’s a sign of nutrient deficiencies. Testing shows you exactly what your body needs.

✨ Raffle Time! Enter to win a Total You Health goodie by liking this post & tagging a friend!

What you could win -
- 2 FREE customized supplements + FREE shipping
- A gift card for $75 to use towards ANY Total You Health service!
- Total You Health Jumpstart Packet - 40 page guide to feeling your best with information, quizzes, trackers, and more to get you started + 30 min. instructional video (precursor to our health coaching program)
- FREE sample testing + customized patches to remedy any deficiencies you may have (vitamin, hormonal, mineral, etc.)
- FREE sample testing + customized patches for you and a friend!

You can also get 2 ENTRIES for EACH follow/subscribe to ANY of our social media channels -

Facebook - https://www.facebook.com/TotalYouHealth
YouTube - https://www.youtube.com/?sub_confirmation=1
Instagram - agram.com/totalyouhealthva
LinkedIn - https://www.linkedin.com/in/linda-bailey-3b93532b/

Don't miss out! Enter today!

12/04/2025

Answer the question to enter our Holiday Raffle! You can also get 2 ENTRIES for EACH follow/subscribe to ANY of our social media channels -

Facebook - https://www.facebook.com/TotalYouHealth
YouTube - https://www.youtube.com/?sub_confirmation=1
Instagram - agram.com/totalyouhealthva
LinkedIn - https://www.linkedin.com/in/linda-bailey-3b93532b/

What can you win?
We will draw one winner each day 12/15 - 12/19. So enter NOW!

- 2 FREE customized supplements + FREE shipping
- A gift card for $75 to use towards ANY Total You Health service!
- Total You Health Jumpstart Packet - 40 page guide to feeling your best with information, quizzes, trackers, and more to get you started + 30 min. instructional video (precursor to our health coaching program)
- FREE sample testing + customized patches to remedy any deficiencies you may have (vitamin, hormonal, mineral, etc.)
- FREE sample testing + customized patches for you and a friend!

Don't miss out! Enter today!

12/03/2025

Answer the question of the day to be entered into our Holiday Raffle - What's one health challenge you wish you had a personalized, natural solution for?

To enter, just comment on or share any of our Total You Health posts. You can also get 2 ENTRIES for EACH follow/subscribe to ANY of our social media channels -

Facebook - https://www.facebook.com/TotalYouHealth
YouTube - https://www.youtube.com/?sub_confirmation=1
Instagram - agram.com/totalyouhealthva
LinkedIn - https://www.linkedin.com/in/linda-bailey-3b93532b/

What can you win?

We will draw one winner each day 12/15 - 12/19. So enter NOW!

- 2 FREE customized supplements + FREE shipping
- A gift card for $75 to use towards ANY Total You Health service!
- Total You Health Jumpstart Packet - 40 page guide to feeling your best with information, quizzes, trackers, and more to get you started + 30 min. instructional video (precursor to our health coaching program)
- FREE sample testing + customized patches to remedy any deficiencies you may have (vitamin, hormonal, mineral, etc.)
- FREE sample testing + customized patches for you and a friend!

Don't miss out! Enter today!

12/02/2025

🎉 HOLIDAY RAFFLE TIME! 🎉

Follow us everywhere for your chance to win amazing Total You Health prizes!

Facebook - https://www.facebook.com/TotalYouHealth/✔️
Instagram - https://www.instagram.com/totalyouhealthva✔️
LinkedIn - https://www.linkedin.com/in/linda-bailey-3b93532b/✔️
YouTube (our newest home!) - https://www.youtube.com/?sub_confirmation=1 ✔️

🎁 2 raffle entries for EACH platform you follow/subscribe to!

Want better odds? Make sure you subscribe on YouTube—it helps us out the most AND boosts your chances! 🙌✨

What can you win?

We will draw one winner each day 12/15 - 12/19.

If you enter, you could win -

- 2 FREE customized supplements + FREE shipping
- A gift card for $75 to use towards ANY Total You Health service!
- Total You Health Jumpstart Packet - 40 page guide to feeling your best with information, quizzes, trackers, and more to get you started + 30 min. instructional video (precursor to our health coaching program)
- FREE sample testing + customized patches to remedy any deficiencies you may have (vitamin, hormonal, mineral, etc.)
- FREE sample testing + customized patches for you and a friend!

Don't miss out! Enter today!

11/29/2025

🎄✨ IT’S TIME! Our Annual Total You Health Holiday Giveaway starts MONDAY! ✨🎄

And this year… we’re giving away OVER $675 in wellness prizes during the week of December 15–19!

👇 See below for the full prize list! 👇

You can enter as many times as you’d like — truly no limit! Starting Monday 12/1 - 12/19.

HOW TO ENTER:
⭐ 1 Entry → Comment on ANY of our posts or Share a post
⭐ 2 Entries EACH → just Follow us or subscribe to Total You Health on:
• Instagram -https://www.instagram.com/totalyouhealthva
• Facebook - https://www.facebook.com/TotalYouHealth
• LinkedIn - https://www.linkedin.com/in/linda-bailey-3b93532b/
• YouTube - https://www.youtube.com/

The more you enter, the higher your chances of winning a prize!

Winners will be announced throughout the giveaway week of 12/15 - 12/19.

Let’s spread holiday health + joy all month long! 🎁💚💗💙

👇 PRIZES (12/15–12/19) 👇
- 2 FREE customized supplements and FREE SHIPPING - valued at over $50
- A gift card for $75 for ANY Total You Health purchase
- Access to uour Total You Health Jumpstart Your Health packet - comes with a 30 min. instructional video and a 40 page guide with trackers, checklists, health advice, and action plans - valued at over $100
- 1 month of FREE testing and customized patches - valued at over $150
- 1 month of FREE testing and customized patches for you AND a significant other! - valued at over $300

Good luck to all!

11/21/2025

Start your weekend by giving your body one win.
Not five.
Not everything at once.
Just one.

Most women I talk to think they need a full reset to feel better.
But your energy comes back the moment you create one small shift your body can actually use.

Maybe it’s choosing a real breakfast instead of coffee-as-a-meal.
Maybe it’s a ten-minute walk before you check your phone.
Maybe it’s going to bed thirty minutes earlier so you wake up clearer.

Small actions stack.
Your body notices them first.
Your mind follows next.

So pick the one choice that would make Monday feel easier, lighter, or calmer—and commit to it for the next two days.
One win repeated twice is a pattern.
A pattern becomes momentum.

And momentum is how you reclaim the version of you that feels energized, focused, and ready for more.
You don’t need perfection this weekend.
You just need one choice that supports the way you want to feel.
You’ve got this.

www.totalyouhealth.org

11/20/2025

11/17/2025

Did you know that now through 11/28/25, we’re offering an Early Black Friday Special? You won’t want to miss out!

For the next two weeks, you can get 20% off ANY of our services — including personalized testing, customized wellness patches, and all of our other incredible health tools.

Current clients: Your 20% discount will be automatically applied to your next round of testing and patches.

Former clients: If you’re ready to come back and experience our upgraded testing and customized patches, you can enjoy this same 20% discount through 11/28/25!

Just reply "interested" to this email, and we’ll get you started right away!

🎁 Looking for a thoughtful gift? Consider giving the gift of health! We can email gift certificates - it's that easy.

If you’re not sure what Total You Health can do for you, click here to learn more 👉 https://info.totalyouhealth.org/event-registration

And if you’ve already registered but haven’t watched the video yet—now’s the perfect time! Discover what’s new at Total You Health and claim your discount today.

Hurry! This offer expires in just two weeks, so don’t wait!

After this 2-hour workshop, you’ll know how to reclaim your energy and restore your balance so you can finally feel vibrant, focused, and in control - WITHOUT relying on endless supplements or temporary fixes EVER again!

11/13/2025

Kindness is powerful medicine.

It lowers stress, strengthens your heart, and even boosts your immune system.
Pair that with the right nutrition, movement, and mindset—and healing becomes whole.

This World Kindness Day, let’s focus on kindness that starts within
and radiates outward into our families, communities, and world.

✨ Join us in spreading health, hope, and healing.

👉 Learn more about our Total You Health programs here - https://info.totalyouhealth.org/event-registration

KindnessThatHeals
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11/12/2025

Most people don’t realize this—microgreens pack up to 40% more nutrients than mature veggies.

Tiny, but mighty. Flavorful, colorful, and bursting with antioxidants your body craves.

From broccoli to radish to sunflower—there’s a microgreen for everyone.
When you nourish better, you feel better.

It’s not just about food—it’s how it all connects.

💡 Learn more about how weight loss, diet, movement, and mindset work together to help you feel your best.

👉 Join my FREE seminar to learn more - https://info.totalyouhealth.org/event-registration