02/01/2026
We just received the greatest message from a member♥️and for the record, we love her just as much as as she loves us🥰
Dear Soulshine community,
I hope my words bring you as much joy as each of you have brought me.
About seven months ago, I googled “fitness classes near me.” A little studio I had never heard of popped up, so I emailed the owner. I laid it all out — every doubt, every fear, every hesitation — secretly hoping she would say, “This isn’t the place for you.” That would have been easier for my nervous system.
At that time, I was recovering from some unexpected hits in my life. I felt like a shell of my former self — hurting, sad, angry, and just trying to get through each day. Deep down, I knew I needed help to get stronger, even if I was scared to admit it.
Those of you who have known me a while know I don’t jump into fitness without a strong push — what I lovingly call “bullying in a good way.” To everyone who gave me that push: I am forever grateful.
I expected Trish — the owner, who I now call a friend — to gently send me on my way. But darn it… she did the exact opposite of what I secretly wanted. Somehow, she convinced me to try a class. To this day, I’m not sure how she got me through those doors. I knew nothing about the studio, nothing about the classes, other than my beloved yoga practice.
But I walked in. And immediately, Trish took me under her wing — not knowing I was barely holding myself together inside. After that first class, she checked in with me. I told her I’d just buy credits and attend class-by-class — no membership for me! Oh, old me… you were funny.
I started only with Trish’s classes. She taught me the basics and was gentle with both my body and my soul. Slowly, I tried another class. Then another.
And just like that — the woman who never thought she belonged in a fitness studio suddenly felt like she was part of something bigger. A real community.
I talked with my husband and said, “I think this is really good for me. It’s pushing me in healthy ways. Can we afford a membership?” Without hesitation, he said, “If it’s helping you, sign up.”
Here we are, seven months later with over 75 classes completed. I am transformed. I am humbled by the love and friendship that greets me every time I walk through those doors.
I still arrive with anxiety and self-doubt — but within minutes, I believe I can do it. And by the end, I’m always amazed that I did.
To the instructors — Trish, Alicia, Cayla, Nancy, Nancy, Denise, and Robin — thank you. Each of you has changed me in your own way. You help me modify, challenge myself, and understand the movements and equipment. You have quietly and gently supported me more than you may ever realize. I am better because of you. You make me smile… and sometimes grimace — because it’s hard, and that’s okay. That’s growth.
To the community of members: I never thought I could be one of you. But you welcomed me anyway. You lift me up, inspire me, and fill my heart. I am healing because of your kindness.
To anyone on the edge of wanting to know more about this studio: just show up. Email Trish. Let her work her magic. It is worth it. You are worth it. You are enough. We are enough.
Thank you from the bottom of my heart.
With love,
Jenn