Tandem Wellness

05/23/2022

Special offering of Khmer beef skewers...the flavor is unlike anything you've had. It's a lemon grass rub barbecue, and it will change your life...

We have made tins of 50 sticks...smaller orders can be sorted.

2$/stick...very cheap for something this amazing. Ingredients were grown, hand selected and hand processed...

Message us if you would like change your life...

03/19/2022

Prioritize time and money to spend in the outdoors. Let go of your concerns of the cost to live.

There are no prices in nature, but a cost will come to you at the end when you think about the life you could have lived...

Spend less on items that won't greatly impact your life...coffee drinks, sweets, and snacks. Set aside that money and plan meaningful moments...

This picture was brought to you by the cost of 60 "coffee" drinks...what would you rather see or have?

01/29/2022

1/28/2022

Huge blocks of wind drift, melted snow blocks had to be removed in order to be able to shovel down to the ice layer...

01/28/2022

1/28/22

Thank goodness for the morning sun to warm me up as I went to work on the ice. Today it took 3hrs to essentially remake the Tandem Wellness ice rink at Chester Woods Park - Olmsted County, Eyota, MN

The hardest parts to tend to were the parts where folks step in and compacted the snow into the ice. It's not easy to recondition the rink, so please try not to compact the snow onto the ice. This will help with a faster removal process and keep the ice nice for others...

The snow mounds in the middle weren't meant for sliding down, but who are we to limit the fun. The down fall to it is that, the compact ruins the integrity of the ice around it.

Try to keep the ice for skating, as to keep it the gem to come across for others who come after...

Thank you...
This is a video of the before after of today's work...

01/26/2022

I love that the rink got some press, but I want to clear something up.

I am not one of the groomers, caretakers or random person with a shovel and a hustle.

I am the visionary, creator and artist. I created the Tandem Wellness rink in the spot the spot that it resides after meditating on it's location. Those who "stumble" onto this rink would not be able to do so without my role.

No one has added on to the ice rink. They have, however, shoveled what was already created.

I love that the community is embracing this site but they also need to know Phirum Pheak is a visionary, creator and artist of the site and not one of the groomers. My process is far from mindlessly removing snow...

This hurts my soul...

Thank you...

Phirum Pheak grooms a section Bear Creek for ice skating and to help people get outside in nature during the winter.

01/19/2022

01/19/2022

The ice looked pretty good this morning. After a little melt and refreeze tonight, it will be even better...

01/13/2022

It has been realized...The Tandem Wellness ice course at Chester Woods Park - Olmsted County, Eyota, MN is completed...for now...there's always room for more creativity.

The ice course is plenty large, spacious but also nuzzled into the trees. This provides that cozy feeling of being surrounded by nature. The area also provides both a spectacular sunrise and sunset.

Two large flat surfaces were created out of the snow that was removed. They are were shaped to look like large boulders, giving the ice course a "big water" feel.

Enjoy the wonderland! Post those photos 📷 !!!!

01/12/2022

After hours of shoveling, scraping and sculpting we give to you the Tandem Wellness ice course at Chester Woods Park - Olmsted County, Eyota, MN...

The vision for this year's course has not been fully competed, but there is a fair amount of ice that has already been uncovered. We would say the course is about 2/3rds completed.

This is a piece of interactive art in progress so please respect the course. Please, try not to walk on the snow that has not been removed yet. It will compact it further and make it harder to remove. Keep the walls of the course in tact to help pool melt water to reform into smooth ice.

Mostly, please enjoy it, and don't forget to 📷 tag us

11/15/2021

11/13/2021

A simple sandwich, the bun mi.

The complications, the liver pâté sauce and the root vegetable pickling.

Our preferred way to have it is baked, it really unlocks the flavor profile of the sauce.

The bun mi is a "simple" sandwich with a good depth of flavor. It is why many love it so much!

Thank you to those who ordered today! Message us anytime you're hungry...😋

11/12/2021

3 food offerings to bring some yummy into your lives....All these items are intensity gourmet, even though the are common...(it's all the herbs and spices that make them such)

Bun mi: homemade pickling, pâté and traditional filling inside a small French roll.
5$

Egg rolls: Filling is precooked, makes it easy to thaw and prepare!
12 for 10$

Beef skewers: absolutely the best skewers you'll ever have. It's a very complicated lemon grass and herbs marinate that gives it a one of a kind flavor.
10 for 20$

DM us Rochester, Mn if you're ready to finally have the best of this town. Sorry to not offer these items sooner...

Thanks in advance...