Reclaim with Brooke

Reclaim with Brooke LMFT & Coach liberating women from toxic relationships, workplaces, systems & helping them to reclaim their lives.

*Coaching Clients Only at this time*

11/21/2025

I was recently asked what is the biggest red flag behavior to me. The first thing that came to mind is entitlement.

A person who has not done reflective work to understand how to be a part of humanity as an equal, is not someone I would trust with anything.

The reality is, most of those people will never do any type of reflection, because their time and energy is spent on creating barriers to have power over others.

That is an oppressive spirit. That is a person who believes at a core level, that they are more important than other people.

You can immediately think of many political figures, but it’s everywhere. It’s religious leaders who slip into demanding people see them a certain way or insist they be followed.

As you continue to heal, please be careful with anyone who others, isolates, or demeans you. Dismissing this red flag, will cost you more than you’re willing to offer.

You’re healing is important. It doesn’t need to be explained to them, in order for you to remain focused on your truth.

Sending peace and compassion.

I’m glad you’re here.

PS: New blog on surviving the holidays coming Sunday. Make sure to subscribe at link in bio.

11/20/2025

For every woman who has ever been told to hush, behave, or be nice by small, scared, embarrassing men…

Your voice is not a problem.

Your awakening is not a threat.

You are allowed to say enough.

Call us whatever you want, because your labels never defined us anyway, but quiet isn’t on the menu anymore.

We’re awake now.

And baby, we’re done being small.

Enough.

11/20/2025

TW ‼️⚠️ Take 2 since my first didn’t have the best first slide & made some edits - larger words too after getting feedback of tiny font.

My intention is to share my very vulnerable lived experience to highlight why not just MAGA, but predominantly MAGA, has a hard time shifting their views - it’s deeper than you think. It’s a psychological mechanism and why they outcast the “others” even in their own family - and why that proves to the group to keep in groupthink even if it’s factually dangerous.

Please be kind. Any negative or critical comments will be deleted. This is to help anyone who’s gone through this or validate those who are scared to say “I was wrong” and a permission slip to think about breaking free.

Solidarity across the board, friends.

Thank you SO much to and .being for continually collabing, and now also 🫶🏼❤️ you can untag or remove the first post today if you’d like! Sorry 🫠

TW ‼️⚠️ Take 2 since my first didn’t have the best first slide & made some edits - larger words too after getting feedba...
11/20/2025

TW ‼️⚠️ Take 2 since my first didn’t have the best first slide & made some edits - larger words too after getting feedback of tiny font.

My intention is to share my very vulnerable lived experience to highlight why not just MAGA, but predominantly MAGA, has a hard time shifting their views - it’s deeper than you think. It’s a psychological mechanism and why they outcast the “others” even in their own family - and why that proves to the group to keep in groupthink even if it’s factually dangerous.

Please be kind. Any negative or critical comments will be deleted. This is to help anyone who’s gone through this or validate those who are scared to say “I was wrong” and a permission slip to think about breaking free.

Solidarity across the board, friends.

Thank you SO much to and .being for continually collabing, and now also 🫶🏼❤️ you can untag or remove the first post today if you’d like! Sorry 🫠

11/20/2025

Shame is MAGA’s weapon.
Exile is their punishment.
Control is their love language.

Checkout my newest article on Substack about my survival story, and why I believe it is incredibly hard or next to impossible for members to change their minds, leave MAGA and admit they’re wrong from a deeper trauma informed lens.

If you’re a part of MAGA and need help wrapping your mind around this and leaving, l’d love to connect. Book a tree consult today, link in bio and click “Work with Brooke.”

Link in bio for Substack too. Much love friends.

Shame is MAGA’s weapon.Exile is their punishment.Control is their love language.Checkout my newest article on Substack a...
11/20/2025

Shame is MAGA’s weapon.
Exile is their punishment.
Control is their love language.

Checkout my newest article on Substack about my survival story, and why I believe it is incredibly hard or next to impossible for members to change their minds, leave MAGA and admit they’re wrong from a deeper trauma informed lens.

If you’re a part of MAGA and need help wrapping your mind around this and leaving, l’d love to connect. Book a tree consult today, link in bio and click “Work with Brooke.”

Link in bio for Substack too. Much love friends.

11/18/2025

A man is now awaiting sentencing after he was convicted Monday by a Monroe County jury of several charges.

11/18/2025

Address

600 Park Avenue
Rochester, NY
14607

Website

https://stan.store/Reclaimingmehealing

Alerts

Be the first to know and let us send you an email when Reclaim with Brooke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reclaim with Brooke:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram