Building Resiliency and Achieving Goals -BRAG

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Building Resiliency and Achieving Goals -BRAG I am a Marriage and Family Therapist, Life Coach, Mentor, Author and Designer. I am committed to coaching and inspiring individuals.

I have 30 years experience working with families that have experienced trauma and relational issues.

28/03/2026

Til 4 pm today!

28/03/2026

Tim Hortons Ice plex, Henrietta til 4.

Today til 4.
28/03/2026

Today til 4.

Focus on consistency, self-worth, and purposeful growth!
24/03/2026

Focus on consistency, self-worth, and purposeful growth!

BRAG will be here this SaturdayTamara Sweets Galore Mft
24/03/2026

BRAG will be here this Saturday

Tamara Sweets Galore Mft

🏰 STOP THE "I'M BORED" BEFORE IT STARTS! ⛸️
Is the end-of-winter cabin fever hitting your house yet? We’ve got the ultimate cure waiting for you next Saturday at the Tim Hortons Iceplex!

On March 28th (11am–4pm), we’re opening up all 176,000 square feet of our facility for the 2026 Spring Fling KidsFest. It’s a giant indoor playground where the kids can run wild, and you can actually relax.

Your All-Access Pass Includes:

The 17,000 sq. ft. Inflatable Zone: Massive bounce houses and giant slides on our dry-floor rinks.

Unlimited Ice Skating: Lace up and glide all day—we’re even including FREE skate rentals (a $15 value).

Creativity Corner: Face painting, live music, and interactive fun with 20+ local vendors.

Sensory-Friendly Zone: A dedicated quiet space for those who need a break from the action.

Family Fuel: Plenty of food and snacks available on-site at Chef’s Bar & Grill.

đź’° PRO-TIP: SAVE $10 TODAY
Don’t wait for the gate! Grab a Family 4-Pack online now for just $35—that’s only $8.75 per person for a full day of play.

springflingrochester.com

SBBC FASHION SHOW! HERE TIL 3.
14/03/2026

SBBC FASHION SHOW! HERE TIL 3.

Strive to raise emotionally intelligent children to be strong leaders.
04/03/2026

Strive to raise emotionally intelligent children to be strong leaders.

Address

2700 Brighton Henrietta Town Line Road

14623

Website

https://linktr.ee/tamara_bragcoaching?utm_source=linktree_profile_share<sid=fec60d3c-424f-41

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