Arlene Wilson ALZ

03/19/2026

📣 Volunteers Needed for Our Family Preparedness Legal Clinic!

Join us in supporting migrant families as they access essential resources, plan for emergencies, and build safer, stronger futures.

We are currently seeking volunteers for the following roles:
• Interpreters
• Child Watch

Your support can make a lasting impact in our community. ❤️

📞 Call us at 585-201-8703 for more information about volunteer opportunities, including the date and time.

03/19/2026

Vitamin C it supports your immune system and helps your body use the iron you get from food. Find out sources for your daily dose of this essential nutrient. https://wb.md/4aQdTdy

03/19/2026

Caring for someone with dementia is something nobody truly prepares you for.

The overwhelm.
The confusion.
The emotional weight of it all.

And let’s be honest… a lot of people don’t understand this journey. We see that clearly in the comment section.

So I created a safe space for us… FREE OF THE MISERABLE TROLLS.

A place where we can talk openly, vent, tell the truth, and share resources without being judged.

It’s for caregivers.

It’s for people who know dementia may touch their family one day.

And it’s for those who simply follow our journey and want to learn.

For TWO years y’all have been asking me to create a community around this.

So… I finally did it. 💜

On March 23rd at 6PM EST, I’m launching the Divas & Dementia Virtual Community.

Join us:
OfficialDivasAndDementia.com

03/19/2026

𝐏𝐚𝐫𝐞𝐧𝐭 𝐚𝐧𝐝 𝐂𝐚𝐫𝐞𝐠𝐢𝐯𝐞𝐫 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐆𝐫𝐨𝐮𝐩 𝐅𝐨𝐫 𝐟𝐚𝐦𝐢𝐥𝐢𝐞𝐬 𝐨𝐟 𝐈𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐀𝐮𝐭𝐢𝐬𝐦 𝐒𝐩𝐞𝐜𝐭𝐫𝐮𝐦

First Wednesday of every month
5:00 – 6:00 PM

Zoom or In-person at
The Arc Ontario Autism Library
3071 County Complex Drive
Canandaigua, NY

RSVP to attend
https://www.thearcontario.org/classes

Join us in a supportive, understanding space to share experiences, gain resources, and connect with others who care for loved ones on the Autism Spectrum.

Whether you're a parent, grandparent, sibling, or caregiver - this group is for you.

You’re not alone

Let’s build community, offer support, and grow together.

03/19/2026

From our archives 💜
*these are ideals to aim for, we don't publish this as a directive and we totally recognize that not everyone can achieve this. This is not a post about caregiver shaming because we certainly didn't hit these targets on a daily basis either💜

03/19/2026

03/17/2026

03/17/2026

03/14/2026

Damaging wind, hail & tornadoes are forecast for parts of the southern and central U.S. this week. Be prepared in case of a tornado warning:

- Go to a small interior room like a closet, basement, or storm cellar.
- Stay away from windows, large open rooms, doors, or outside walls.

03/14/2026

Join Jennifer Muscato of our Wellness Department on March 27 for “Healing Within: Grief & Chair Yoga.” No experience is necessary for this free session, which will help you “gently move through the tension, anxiety, and restlessness that are often associated with grief to embrace healing and peace.” For details, including how to RSVP, visit https://urmc.info/2kf

03/14/2026

“We need to do a better job of putting ourselves higher on our own ‘to-do’ list.”

This Women’s History Month, we’re reclaiming rest.

03/14/2026