Trails ROC!

Trails ROC! Rochester New York's Trail Running Club
http://www.trailsroc.org

Welcome to , Rochester, New York’s Trail Running Club

Earlier this year, 4 like-minded, Rochester area athletes scratched their heads… “How is it possible that the Rochester and Finger Lakes Region has such world class trail running and yet… there’s no website collecting all the info in one place and promoting trail running?”

So, was launched! Thanks for checking us out – please help us spread the word as we’re building the site! Website: http://tinyurl.com/TRAILSROC

Facebook: http://facebook.com/TRAILSROC

Twitter: http://twitter.com/TRAILSROC

🚨TUESDAY GROUP RUN UPDATE🚨There will be no run this Tuesday 2/10/26. Going forward we will be on a week-to-week basis fo...
02/09/2026

🚨TUESDAY GROUP RUN UPDATE🚨

There will be no run this Tuesday 2/10/26. Going forward we will be on a week-to-week basis for Tuesday runs as schedules and weather allows. Look for hill repeats to commence a regular weekly schedule in May. Until then, keep and eye on our socials and web calendar for weekly changes and pop-up runs.

https://trailsroc.org/group-runs/

❄️ Run Canceled – Sunday Morning ❄️Due to extreme cold and wind chills, this Sunday’s TrailsRoc group run is canceled.St...
02/04/2026

❄️ Run Canceled – Sunday Morning ❄️

Due to extreme cold and wind chills, this Sunday’s TrailsRoc group run is canceled.

Stay warm, stay safe, and we’ll catch you at the next one! 🧣🔥

Anyway you spell it, we won’t have a run tonight. See ya’ll next time!
02/03/2026

Anyway you spell it, we won’t have a run tonight. See ya’ll next time!

This Sundays Parks to Nowhere series group run at Pinnacle Hill will start out at Cobbs Hill lower parking area off of C...
01/30/2026

This Sundays Parks to Nowhere series group run at Pinnacle Hill will start out at Cobbs Hill lower parking area off of Culver on Norris drive near the MVP fitness and basketball courts. We will all head out from there promptly at 8 am, so get there a few minutes early to sign in and be ready to go!

https://maps.app.goo.gl/23CDUA1w3omrxsPP8?g_st=ic

As a reminder, please remember to dress for the weather and bring extra traction just in case of icy or slippery conditions. Always check out our socials and web site for up to the minute changes or possible cancelation due to unforeseen circumstances.

We will be there!!
01/30/2026

We will be there!!

We are so excited for ROCovery 24-Hour Run/Walk Challenge coming up on April 18! You do not want to miss it!

OMAAT is more than a run - it’s a mindset. It’s a reminder that progress happens one step, one mile, one decision at a time. We all have the same 24 hours — it’s up to us what we do with them💪💙

🎯 Set your goal and show up for it. Run one mile, a 5K, a 50K, or even 100 miles🤯 — this event meets you where you are.

🧢 Bonus: The next 5 people to register will get a FREE OMAAT hat.

Be part of something exciting. Be part of the movement.

👉 Register to run: https://runsignup.com/Race/NY/Fairport/ROCoveryOMAAT

👉 Prefer to help instead? Volunteer here: https://runsignup.com/Race/Volunteer/NY/Fairport/ROCoveryOMAAT

🔥One mile at a time. Let’s go🔥

As we prepare to announce the 2026 TROY series, we are also going to bring back and build on our season ending celebrati...
01/25/2026

As we prepare to announce the 2026 TROY series, we are also going to bring back and build on our season ending celebration. Introducing; The Vertys. A red carpet trail running awards night. Stay tuned for categories, nominations, and voting.

Stay warm today - Dream big-

Heads up - No run this weekend!!!
01/22/2026

Heads up - No run this weekend!!!

Time for a throwback! Every year we are bringing back an old race for you! This year? MFAMTL. A Michael Valone creation ...
01/21/2026

Time for a throwback! Every year we are bringing back an old race for you! This year? MFAMTL. A Michael Valone creation makes a come back.

6 hours in Durand Eastman Park on April 4th - - - But do you know how to say MFAMTL?

Register here: https://ultrasignup.com/register.aspx?did=134499

Tuesday night hill repeats tonight at 5:30 as usual. Please make sure to have extra traction, dress for the frigid temps...
01/20/2026

Tuesday night hill repeats tonight at 5:30 as usual. Please make sure to have extra traction, dress for the frigid temps and wind chill, and as always bring your trail illumination devices (as well as your commitment to badassery)!💪🥶💨🔦

Winter training is hard. We feel you. Do it anyway. Your future summer self will thank you! 👍
01/19/2026

Winter training is hard. We feel you. Do it anyway. Your future summer self will thank you! 👍

Address

Rochester, NY
14617

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