Awaken MTM

01/25/2026

01/23/2026

🎉 Client Spotlight: Angela!! 🎉

Meet Ang – a busy mom who decided to take control of her health and actually make it stick!

💪 Biggest Win: “Now I know what to do to maintain.”
🌟 Life Impact: “I feel confident that I’m not broken. I can follow a plan, and it works – even if my life is a little crazy.”
✅ Advice for Others: “Just do it.”

In just 2 weeks, Ang lost 13 pounds, gained more energy, improved her sleep, and boosted her mood – all while fitting this plan into her busy life. She put in the work, and it paid off!

Ang’s story is proof that lasting results are possible, no matter how busy life gets.

Watch this video as Angela shares her journey!

✨ Want results like Ang? DM me or click the link in bio to get started.

01/21/2026

I’m opening 5 spots for a FREE
5-day challenge for women in their late 30s, 40s, and 50s.
You’ll get simple daily steps + personalized support to help you jump start your weight loss and boost your energy by next week.
Message me “Yes” to sign up

01/21/2026

Women in your late 30s, 40s, and 50s - I see you.
The stubborn weight that won’t budge… the hot flashes… the brain fog… the mood swings… the low libido… the PMS that feels brand new at this stage of life.

But it’s not your fault, and you don’t have to continue to feel this way.

You can rebalance your hormones, reset your metabolism, and feel like yourself again.

If you’re ready for real, science-backed support, message me. I would be honored to help you 💛

01/19/2026

Today I’m celebrating my clients! I’m so thrilled to share that since October my clients have lost over 100 pounds combined and the results go way beyond the scale!

✨ More energy
✨ Better sleep
✨ Less pain + inflammation
✨ Flaunting a new wardrobe
✨ Confidence they haven’t felt in years

If you’re ready for a real, sustainable change…
Comment READY or send me a message. 💛

01/17/2026

I’m taking ONE more client this month!

If you’re exhausted, foggy, struggling with menopause symptoms, or just feeling unlike yourself, I can help you.

My 1:1 coaching program comes with a 100% money-back guarantee.

Who’s ready to finally feel like THEMSELVES again?
Comment READY or message me. 💛

Unsure? Want more details?
You can check out my website for info — but honestly, just message me and we can talk through whether it’s a good fit. 💛

Www.awakenmtm.com

Ready to Break Free from Chronic Health Issues and live your best life? You don’t have to manage symptoms forever. Hi, I’m Ellie! I help people reclaim their lives by finding and fixing the root causes of their health issues. Using your body’s unique chemistry, I create a simple, natural plan ...

01/16/2026

✨ CLIENT SPOTLIGHT – COLLEEN FAUST ✨

Let’s take a moment to celebrate Colleen! I am so proud of the way in which she has shown up for herself even in the busyness of the holidays!….. and because of her consistency and commitment to small weekly goals, she is officially

💪💕20 pounds down in just one month!!🙌🔥

Here’s what Colleen had to say about her journey so far:

💬 What are your biggest wins so far?
“My biggest win is watching the number on the scale go down, knowing it’s because I’m making better and healthier food choices while still enjoying the food that I’m eating. Also being able to say ‘no‘ to foods that are not healthy for me and not feel like I am missing out on something because I have a goal to be healthier and I can actually see me reaching that goal.”

💬 How has this affected your life so far?
“I have more energy that lasts throughout the day. I used to have to sit down after 30 minutes of housework because I was tired but now I don’t have to do that. I don’t feel the need for an afternoon nap on the weekends and sleep better at night. I feel like I enjoy my food more and it’s more flavorful to cook with fresh and healthy ingredients. And I don’t feel sluggish after meals. My pants are looser!”

💬 If someone was thinking about signing up, what would you tell them?
“I tell someone this isn’t a diet, it’s a lifestyle change, which takes time but is sustainable unlike most diets. Learning healthy habits will continue to benefit you for the rest of your life. I don’t feel like I ‘can’t’ eat certain foods. I choose to stay away from foods that I know aren’t good for me because I know they make me feel bad. It takes effort and planning, but Ellie is there every step of the way to help and encourage. This program isn’t just about food. It’s overall well being for your body and your mind. I didn’t realize how bad I felt until I started feeling good!!”

🌟 Colleen’s story is such a powerful reminder that real change comes from learning your body, building habits, and choosing yourself each day.

Help me celebrate her incredible progress! Drop a “🎉” or a kind word for Colleen below!

01/09/2026

01/03/2026

Good morning! Happy Saturday! I’d love to hear some of your intentions, resolutions or goals this year. What does everyone want to accomplish in 2026?