Sheftall Lab at URMC

02/19/2026

02/09/2026

Seeking support is a powerful form of self‑care. Understanding your needs, naming any barriers, and asking questions can help you find a therapist who respects your identity and supports your family’s well‑being.

02/02/2026

We're excited to announce a new call for art for our next Bridge Art Gallery show! Artists are invited to create works surrounding the show's theme, "Finding Community."

Accepted works will be shown in the Bridge Art Gallery, a space for local artists to showcase their artwork, located within the department at Strong Memorial Hospital. The submission deadline is February 19th.

To submit artwork, visit: www.bit.ly/urmcfindingcommunity or email BridgeArtGallery@URMC.Rochester.edu

01/28/2026

How we approach a child having a sad day is important. We want to raise children who know that emotions are normal and that there are ways to cope with them.

01/16/2026

What are your health goals for the new year? Our own April Ho, RD, and Jennifer Lee, TTS, MFT, recently spoke on Check Your Health, a podcast provided in partnership with 1039 WDKX and University of Rochester, about goal setting, the "all-or-nothing" mindset, the balanced plate, and more.

🎙️Listen > https://wdkx.com/podcast/check-your-health-podcast-with-university-of-rochester-ep-50/

Interested in learning more about our clinical programs? Call our team at (585) 602-0720.

01/07/2026

PAID OPPORTUNITY FOR YOUTH 11-19 YEARS OLD!! See flyer!!

01/06/2026

WE ARE HIRING!!!!!

Go to https://www.rochester.edu/student-employment/students/joblink-for-students/ if interested!! Job ID 27396

2 PAID Undergraduate RA positions!!!

01/06/2026

very very very true! having honest, clear, and empathetic conversations is always a win! remember, "parents" come in all relations...you could be an aunt, uncle, grandparent, cousin, gym teacher, English teacher, etc. ALWAYS trust your gut! It truly can save a life!

A parent’s gut instinct may be to keep quiet about their own mental health difficulties to protect children. Unfortunately, not talking about it does not make it go away, and children are more aware of their parents' mental health than parents may expect.