In Tune Body & Soul

03/30/2026

Massage is not always a luxury. Our bodies need touch therapy on several different levels. Have you ever thought of what massage may be able to do for your emotional health?

Learn more about the benefits massage therapy can have for emotional health and well-being.

03/27/2026

“If you look at the literature, it becomes apparent that massage therapy can help with anxiety, depression and/or insomnia. These benefits have been documented many times,” says Pamela Fitch, M. Ad. Ed., RMT. “However, with a traumatized population, such massage therapy benefits come with significant therapist responsibilities. It is not possible to help someone with anxiety unless they feel safe. That becomes the first order of inquiry and the most essential part of the treatment.”

Massage therapy has shown promise in helping to alleviate some of the symptoms associated with PTSD.

03/25/2026

Hi guys! So I see I may have caused some confusion last night. I uploaded a profile photo with an old Huntersville address. I will be practicing in Cornelius and I'll have more info on that soon. Apparently, I need a refresher on how to crop photos! Sorry for the confusion!

03/25/2026

Massage and bodywork is far from just applying lotion or oil to someone's skin and applying pressure.

Our bodies are a vessel that hold and release emotional reactions, memories, and stressors. When those are touched in a safe manner, we open a door for our bodies to allow that weight to lift.

Those memories and stressors can also become activated unintentionally when we touch others without self awareness. Providing a sense of safety should always be a massage therapist's number one priority.

Learn how being present and practicing with intention can help make your clients feel safe during a massage session—and why doing so is imperative to building trust.

03/24/2026

Hello everyone!
It’s been a while since I’ve shared an update here. I wanted to give myself time for things to settle after my most recent shift in direction. As many of you know, I’ve always had a tendency to take on multiple big projects at once—sometimes not even knowing what’s coming next.

This year, I’m choosing to be more intentional. 2026 is about streamlining, focusing, and fully stepping into the areas I’ve grown to specialize in over the past decade.

Over the last two years, teaching massage has become a true passion of mine. Stepping into the role of Program Director at NC Massage School during a time of major change only deepened that passion—not just for the craft itself, but for the emotional responsibility that comes with it.

Teaching has also fueled my curiosity and commitment to understanding the body-mind connection, especially how safe, intentional touch can support trauma healing. I’ve spent time researching, training in different modalities within the bodywork field, and studying their effects through a psychological lens.

Through it all, I continue to be humbled and inspired by what I’ve witnessed firsthand.

With that, I’ve made the decision to rebuild my personal practice, as I still serve the community through teaching, with a deeper focus on this work—offering sessions designed specifically to support those on their healing journey.

I’m incredibly excited to relaunch In Tune Body & Soul with this renewed intention, and I’m grateful to share this next chapter with all of you.

Here’s to growth, purpose, and meaningful work. Stay Tuned...💛

12/01/2025

In Tune has organic, handmade Tallow Cream infused with Rose Water!

We also have a small farm and make lots of healthy things for the community.
Our Tallow Cream organic and it is infused with homemade rose water from our rose bushes on our property!

Tallow cream is a great product to moisturize and repair the skin barrier. If you're like me and having to run the heat shrivels your skin up like a raisin, Tallow cream is for you!

We have 4 oz. jars for $8.00. A little bit goes a long way! We can also ship!

11/30/2025

We hope that everyone has had an amazing Thanksgiving holiday!

We are offering a secret discount this week as we approach the dates for Christmasville in Rock Hill!

If you would like to receive an awesome deal for our services, just drop us a line in the comments and we will send it over to you! (Please allow 24 hours for the deal to deliver to your inbox!) This deal won't last long and we are only offering 25 of them!

For each secret discount purchased, your name will be entered to win a 60 minute lymphatic drainage session with Jules!

Come visit our sacred space for Healing and Meditation. All are welcome.

11/30/2025

Keep your immunity boosted this holiday season with all natural Fire Cider!

Fire Cider has all natural ingredients that may not taste that great together, but it somehow keeps you coming back to the jar for more! There's something about it that our body knows it needs.

Now, it's not that it tastes bad, it just an ancient elixir that wasn't made to be yummy. It was made for purpose!

How to use it:
Shake it, strain 2 oz. of liquid (mix with a dab of honey if you wish), and drink it like a shot. When others around you are sick or if you feel like you are coming down with a bug, take a couple shots daily.

16 oz. jars are $8.00. Refrigerate after opening. Blend will be good in the fridge for up to 4 weeks.

Each jar includes:
(All organic ingredients)
Apple cider vinegar, Pepper blend, Garlic, Onion, Ginger, Horseradish, Turmeric, Peppercorns, Lemon

Send us a message if you want to get yours today!

We will also ship!

11/30/2025

Were you left spinning in the wrong direction this Mercury Retrograde?

Need to feel more grounded with the holidays around the corner?

Want to make some time for yourself and pick up a few gifts for loved ones at the same time?

Come see us at In Tune! Let us Reboot your system!

Leave us a message in the comments and we will even send you a secret discount!

Shhhhh! Don't tell Santa!

10/18/2025

Give yourself a treat this month! Book a healing session with our talented therapists!

🎃Need to relax?

🧟‍♀️Feeling stiff or in pain?

🦇Feeling a little out of balance?

🔮Need a reboot?

In Tune Body and Soul is here for you!

www.intunebodyandsoul.com

10/18/2025

Feeling Rough?

It's time to make an appointment with In Tune Body and Soul!

✨Lymphatic Drainage to help deTOXIFY your body and get fluid moving!

✨Energy Healing to get rid of that ZOMBIE feeling!

✨Red Light Therapy to boost Muscle and Skin cellular REGENERATION!

✨Deep Tissue Massage to work out those knots that feel like they will follow you to the GRAVE!

✨Sound Healing to clear your BRAINS and make you feel ALIVE again!

Don't wait to get YOU back!

09/25/2025

It's a new season, and the theme is Letting Go.

Allow our expert massage therapists to help you let go of the stress, anxiety, and stagnant energy stored in your body.

We're waiting for you.