Melissa Paluzzi, Hypnotherapist, Intuitive Coach

12/28/2025

Dr Dyer 💙

'I fill myself with love, and I send that out into the world. How others treat me is their path; how I react is mine.'

12/28/2025

🧡💛🧡💛🧡💛🧡💛🧡💛

12/25/2025

12/25/2025

Hello Everyone! I hope you have a beautiful Holiday. May you tap into the Happiness and Joy available 💚❤️💚❤️💚❤️

12/22/2025

Your 3 recently used emojis reflect the start of 2026

12/20/2025

Most people imagine peace as something that happens once life settles and all our problems go away.

But real peace is what holds in the midst of uncertainty. When things are not predictable, guaranteed or even clear yet.

If your peace depends on everything going right, it's not peace. It's control.

Learn to nurture grace during these moments of challenge. It isn't a mindset but an actual felt experience where your nervous system no longer registers uncertainty as a threat.

When this happens, the unknown ceases to be a place of danger and it becomes a space of curiosity.

A calm body breeds a clear mind.

"How To Make Peace With Your Mind" is a 90min experiential workshop happening this Saturday. You'll walk away with a simple & repeatable protocol to ease your mind during moments that feel challenging, without having to force "stillness" or positive thinking that rings hollow.

Learn more: https://www.jovannyvarela.com/meditation-for-everyday-life

With love,
Jovanny Ferreyra

Artwork by instagram.com/raminnazer

12/20/2025

Your first version of anything will suck.

So will your second. Probably your tenth too.

This isn't a bug. It's the price of entry.

Go look at anyone you admire. Find their early work. It's bad. Rough. Stiff. Amateur.

Now look at what they're doing now. Completely different person.

That gap isn't talent. It's reps.

Here's what nobody tells you: The goal of starting isn't to be good. The goal of starting is to start. That's it. That's the whole assignment.

Perfectionism disguised as "waiting until I'm ready" is just fear with better marketing.

The people winning right now? They published garbage for years while you were still planning.

You don't get good, then start.

You start, then get good.

Ship the bad version. It's the only way to unlock the better one.

12/16/2025

This rings true…

The best decision-making filter I've found:

If it's not a clear yes, it's a no.

"Maybe" is just no with anxiety.
"Let me think about it" is no with false hope.
"I'm not sure" is no dressed up as open-mindedness.

Real opportunities don't require convincing yourself. You don't lay awake weighing pros and cons. You don't need a spreadsheet.

The right things feel obvious. The wrong things feel like negotiation.

If you're trying to talk yourself into it, you already have your answer.

12/15/2025

AISH Podcast Nugget, Melissa Paluzzi talks TarotAISHypno.comConnect@aishypno.com

12/13/2025

In the Year of the Snake (2025), nothing false survives.

This isn’t about chaos—it’s about alchemy.
Old skins fall away. Illusions dissolve. Truth rises.

If something feels difficult, constricting, or uncomfortable, it may be because it no longer belongs in the next version of you.

The snake teaches us:
• Growth requires shedding
• Healing requires awareness
• Wisdom comes from moving through, not around

2025 isn’t here to break you.
It’s here to refine you.

🙏