02/18/2026
Today, Ash Wednesday, marks the start of the season of Lent in the Christian Church. Lent is a season of prayer, sacrifice, and renewal. During this time, religious fasting and abstinence is often practiced.
As we enter these 40 days, it’s important to remember that the Church does not require fasting or abstaining from meat for those who are pregnant or breastfeeding. The health and safety of you and your baby should never be compromised.
If you feel called to participate in Lent more fully, consider alternatives such as:
• Adding a daily prayer practice
• Offering small acts of kindness
• Refraining from complaining or gossip
• Limiting social media
• Don’t hit the snooze button
• Add an act of charity to your day
What other things have you, or will you, be using as an alternative to fasting??