Strater Family Chiropractic

Strater Family Chiropractic At Strater Family Chiropractic, we help people get out of pain, restore healthy movement, and get back to living the life they enjoy.

Our goal is to help you achieve a stronger, healthier neck and back so you can move, work, and live without limitations. Our page is a quick way to find out about our doctors and our short term neck and back pain care. We treat headaches, fibromyalgia pain, carpal tunnel syndrome, automobile accidents, workers compensation and patients of all ages. Use the link to our webpage for more detailed information.

It’s not about reversing age. It’s about building resilience. 🧠💪When your nervous system can regulate stress, manage inf...
04/27/2026

It’s not about reversing age.
It’s about building resilience. 🧠💪

When your nervous system can regulate stress, manage inflammation, and maintain balance + muscle tone, you don’t just look younger... you function younger

That’s what we focus on in our office:
✨ Daily function
✨ Long-term mobility
✨ Nervous system clarity that lasts

Because aging well starts with how your body adapts today.

Curious what this kind of care could look like for you? Let’s talk.
Strater Family Chiropractic - Viera, FL - 321-425-4620

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One day it’s a wrong step off the stairs. The next, a fender bender. Or you don’t realize how traumatic poor posture at ...
04/25/2026

One day it’s a wrong step off the stairs.
The next, a fender bender.
Or you don’t realize how traumatic poor posture at your desk is hour after hour, year after year.
Not just on your wrists, but on the joints of your spine!

You brush it off. You’re “fine.”
But here’s the thing: your nervous system remembers.
And these small traumas? They add up—quietly shifting posture, joint mechanics, and brain-body communication over time 🧠

Left unaddressed, they can shape how your body functions and how well you age.

Chiropractic care helps clear the build-up, restore alignment, and keep your system adaptable so one wrong move doesn’t become a long-term limitation.

Feel like your body’s been holding on to more than it lets on?
Let’s take a closer look. Strater Family Chiropractic - Viera, FL - 321-425-4620

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04/22/2026

Don’t believe us? Look at a picture of the Leaning Tower of Pisa! (Or look at x-rays of folks with forward head carriage, also known as tech neck!)

Your structure is so important to how your body functions, especially as you age, to prevent degeneration, loss of mobility, loss of balance, and more.

We love seeing people of all ages at Strater Family Chiropractic get their spines checked and their nervous systems cleared so they can live fully, function well, and feel great!

Ready to learn more? Strater Family Chiropractic - Viera, FL - 321-425-4620

When some folks first walk into our office, they aren’t sure what to expect. They just know something isn’t right—whethe...
04/20/2026

When some folks first walk into our office, they aren’t sure what to expect. They just know something isn’t right—whether it was constant fatigue, stress overload, or feeling off in their own body.

🧠💛 Here’s what one of these amazing patients has to say about their journey with chiropractic care! 👇

“I came in feeling exhausted and off all the time. I thought it was just stress. After getting adjusted consistently, I started sleeping better, feeling calmer, and finally had energy again. It felt like my body could breathe.” Laura S.

This story isn’t rare; it’s what happens when we support the nervous system instead of chasing symptoms.

If you’re wondering whether this could help you too, let’s chat. We’d love to hear your story. Strater Family Chiropractic - Viera, FL - 321-425-4620

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When your nervous system feels safe, everything shifts: your tone, your patience, your ability to listen, laugh, and be ...
04/18/2026

When your nervous system feels safe, everything shifts: your tone, your patience, your ability to listen, laugh, and be with the people you love.

Your healing doesn’t just impact you.
It changes the atmosphere of your whole home.

This is why we do what we do.

Ready to start your healing ripple?
Strater Family Chiropractic - Viera, FL - 321-425-4620

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Your nervous system manages your digestion, your movement, your breathing, your performance, and your mental health. Of ...
04/15/2026

Your nervous system manages your digestion, your movement, your breathing, your performance, and your mental health. Of course, we need to take care of it!

Your spinal cord is the major conduit of the nervous system, containing your potential for health and for life. This bundle of precious nerve fibers is protected by your spinal vertebrae.

Physical traumas, toxins, and mental stress can cause the spine to become misaligned, causing inflammation and irritation to the nerve roots that exit the spinal column between the vertebrae. We call this a subluxation.

Subluxations cause dysfunction and disrupt the important message that tell muscles how to move, reflexes how to fire and organs and glands how to function.

Chiropractic is unique in that we identify those subluxations and specifically adjust to restore the flow of life.

Who doesn’t want that?!

If you love chiropractic, comment and tell us about it. Never been adjusted and want to learn more?
Strater Family Chiropractic - Viera, FL - 321-425-4620

Too many people care more about skincare than what’s going on underneath.Don’t get us wrong; there’s nothing wrong with ...
04/13/2026

Too many people care more about skincare than what’s going on underneath.

Don’t get us wrong; there’s nothing wrong with a good serum.
But if your nervous system is stuck in stress mode 24/7, no amount of gua sha, green juice, or retinol is going to give you true wellness. ✨

Because looking well isn’t the same as being well.

Chiropractic care helps your body heal and regulate from the inside out by restoring brain-body communication and reducing the stress load at the root 🧠

Glowing skin? Great.
But give us glowing nervous systems first.

Let’s stop performing wellness and actually experience it.

DM us if your body is asking for deeper support.
Strater Family Chiropractic - Viera, FL - 321-425-4620

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04/11/2026

Are you ready for it?

Focus on how well your nervous system functions, more than you worry about cholesterol numbers, your weight, your hormone regulation, or even your balance.

Yes, those are good things to monitor! And yes, your physiology does change.

But when you care for the system that’s responsible for adapting, all of that can work a little smoother, whether you’re in menopause or man-opause.

Chiropractic care is the ultimate way to tune up and maintain the nervous system, improving your overall health and well-being.

Ready to learn more? Strater Family Chiropractic - Viera, FL - 321-425-4620

04/09/2026

We tend to accept that our bodies will just degenerate and deteriorate waaaaaay too easily!

The truth is that your brain is constantly sending messages about health and instructions to cells on how to achieve it. So why do we have disc issues, struggle through menopause, get creaking joints, get autoimmune issues, and chronic health problems?

Physical, chemical, and emotional stress can overwhelm the nervous system, disrupting the body’s communication. This is when dysfunction and disease take over!

So don’t chalk it up to getting older, or wait until you have severe issues. Come, let us get you tuned up and feeling fine now.

Share this with your friends and family to encourage them to take better care of themselves too.
Ready to learn more?
Strater Family Chiropractic - Viera, FL - 321-425-4620

You can’t out-supplement a dysregulated system. 🧠Magnesium. B-complex. Ashwagandha. We love a good protocol but if your ...
04/06/2026

You can’t out-supplement a dysregulated system. 🧠

Magnesium. B-complex. Ashwagandha. We love a good protocol but if your nervous system is stuck in fight-or-flight, your body can’t use what you’re giving it properly.

When your system is dysregulated:

● Digestion is off 💩

● Hormones go haywire 😵

● Sleep isn’t restorative 💤

● And your body stays stuck in survival mode ⚠️

Here’s the kicker 👉 Most people try to fix these issues from the outside in—with more supplements, diets, and routines—when the real fix starts at the control center: your nervous system.

Chiropractic helps restore balance at the root, starting with your spine, not your supplements. Because how your body functions matters more than how much you’re giving it.

Want to get to the root instead of chasing symptoms?
Let’s talk. DM us or book a visit today.
Strater Family Chiropractic - Viera, FL - 321-425-4620

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Aging gracefully isn’t just about what happens later. It’s about what you do now.When your nervous system spends years s...
04/04/2026

Aging gracefully isn’t just about what happens later. It’s about what you do now.

When your nervous system spends years stuck in “go mode,” your joints get stiffer, your muscles overcompensate, and your balance slowly starts to shift. ⚠️

It doesn’t always show up right away. But over time, these subtle adaptations can snowball into fatigue, injury, or disconnection from the activities and people you love most.

Here’s what we want you to know:
You were made to move, adapt, and age with ease.

Chiropractic care isn’t about reacting to a crisis. It’s about supporting the brain-body connection before breakdown shows up. Adjustments help restore proper proprioception (your body’s sense of position), reduce stress load on the nervous system, and keep you flexible—physically and neurologically.

Whether you’re in your 30s or 70s, it’s not too late to support the way your body ages. ✨

Your future self is shaped by what your nervous system experiences today. Ready to support it?

DM us with your questions or book a visit to start where you are.
Strater Family Chiropractic - Viera, FL - 321-425-4620

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Easier said than done, right? When your calendar is full, your neck is tight, and your brain feels like a browser with 2...
04/01/2026

Easier said than done, right?
When your calendar is full, your neck is tight, and your brain feels like a browser with 27 tabs open… long-term wellness tends to get buried under short-term survival.

But here’s the truth: nervous system dysregulation isn’t just a right-now problem. It compounds over time, impacting how you sleep, digest, recover, and connect with the people you love most. 🧠💛

Here’s what most people miss: The way you move, rest, and regulate today is how you build your future self.

But here’s the good news. You don’t need to overhaul your whole life. Start here. 👇

✨ 3 Nervous System Habits to Begin Today for Healthy Aging:

🐢 Slow your exhales. Breathing out longer than you breathe in helps activate your parasympathetic nervous system and quiet chronic stress signals.

👣 Walk barefoot outside. Natural surfaces offer sensory input that stimulates proprioception (your brain’s body-awareness system) and supports postural stability.

🌀 Schedule your nervous system check. Subluxations may be silent, but the long-term effects aren’t. Gentle, consistent chiropractic care supports brain-body communication, mobility, and coordination as you age.

You don’t have to age into dysfunction. You can age into freedom, presence, and resilience.

Want help getting started? DM us with any questions—or to book your first visit. We’re here for you every step of the way. Strater Family Chiropractic - Viera, FL - 321-425-4620

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Address

1950 Viera Boulevard Ste 106
Rockledge, FL
32955

Opening Hours

Monday 8:30am - 12pm
3pm - 5pm
Tuesday 8:30am - 1pm
Wednesday 8:30am - 12pm
3pm - 5pm
Thursday 8:30am - 12pm
3pm - 5pm
Friday 8:30am - 12pm

Telephone

+13214254620

Website

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Our Story

Our page is a quick way to find out about our doctors and our family based chiropractic care. We offer a natural approach to clear spinal misalignments that allow your nervous system to function at its best! Chiropractic care can also help reduce neck pain, back pain, headaches, fibromyalgia pain, carpal tunnel syndrome, automobile accident injuries, and workers compensation injuries. Use the link to our webpage for more detailed information.