11/28/2025
“The worst thing you can do is ignore changes to your breathing,” said Suzan Collins, lung health educator for MaineHealth Pen Bay Hospital’s primary care practices. “If you’re noticing it’s harder to do the things you normally enjoy, help is available. Early awareness and action can make all the difference.”
Learn more and discover how you can join a Better Breather’s Group to get support, learn strategies, and manage your lung health:
ROCKPORT — Lung health plays a vital role in daily life, influencing energy levels, heart function, sleep quality, mental well-being and more. Yet, changes in a person’s breathing often go unnoticed until they become serious.