Stone Creek Health and Wellness

01/04/2026

Do you have success with your New Year's resolutions??

If not, here is a tip!!

Write your goals down and then put it somewhere you'll see it every single day - your mirror, fridge, or phone lock screen. Daily reminders help keep your WHY front and center. 😉

01/03/2026

At Stone Creek Health & Wellness, care is never one-size-fits-all.
My focus is on wellness—helping patients feel better, function better, and live healthier lives through thoughtful, evidence-based care.

Whether you’re navigating hormone changes (for men or women), struggling with weight despite doing “all the right things,” managing thyroid disorders, PCOS, or dealing with chronic inflammation, you deserve a provider who looks deeper and takes the time to truly understand your body.

I offer expert, personalized care with a high standard for safety, education, and follow-up—because real results come from doing things the right way, not the rushed way.

Wellness is a journey, and having the right medical guidance makes all the difference.

In person and telehealth visits available for all Texas residents
📞 Call: 469-966-0444
📧 Email: communication@stonecreekhealth.come

01/03/2026

Start this year right and commit to exercising daily!! Start slow and add more as you go.

Aim to walk daily for 30 minutes and add resistance training with weights or body weight 2-3 times a week.

Do something new! Try a yoga or pilates class, start mountain biking, or a dance class to add variety! Exercise does not have to be boring!

01/02/2026

Medical weight loss has become the latest trend — and suddenly GLP-1 medications are being offered on every corner, often by people who aren’t even medical providers.

At Stone Creek Health & Wellness, weight loss is not treated like a commodity or a quick cash grab. These are powerful prescription medications that impact your metabolism, hormones, gut, and overall health — and they deserve medical oversight.

We don’t hand out GLP-1s without proper evaluation. We start with a comprehensive consult, review labs, assess risks, and provide ongoing monitoring and support. Because safety matters. Long-term success matters. And you matter.

GLP-1 medications can be incredibly effective when used appropriately, but they are not for everyone and they are not “set it and forget it.” Education, dosing, side effect management, and follow-up are critical.

If you’re serious about sustainable, medically supervised weight loss — not hype or shortcuts — we’re here to do it the right way.

Call today to set up a consultation!
469-966-0444

01/01/2026

Registration has opened! Check out all the topics and you can register for which ones interest you!

Join us for a virtual educational seminar created to support women in every season of life. No sales!!!
The topics we’ll cover affect all women, no matter the season you’re in. We are not only women—we are wives, moms, daughters, caregivers, and leaders. You may be navigating challenges with your husband, your children, hormonal changes, aging parents, or financial concerns. Wherever you are, these topics affect us all.
The Lord placed it on our hearts to share our expertise and walk alongside women in every season of life. You will leave each session with practical information, encouragement, inspiration and strengthen faith.

✨ Sign up for one session or attend them all
✨ Invite a friend who could benefit
Every 2nd Tuesday of the month from 5:30pm - 6:30pm-CST
📅 2026 | 💻 FREE Virtual (Zoom link provided after registration)
🔗 Register here: SHEunleashed2026.eventbrite.com

01/01/2026

✨HAPPY NEW YEAR!!✨

This is your reminder that your health is worth prioritizing in 2026. Let's make it your strongest year yet!

If feeling better, stronger, and more confident is on your goal list, I'd love to help. Appointments now open with telehealth available across Texas.
469-966-0444

01/01/2026

Wishing you all a wonderful 2026 ✨
May this year bring you health, happiness, growth, and feeling your absolute best!!!!!!!!

12/31/2025

Celebrate the New Year by prioritizing your health! Start fresh with personalized wellness solutions that empower you to thrive in 2026. Visit stonecreekhealth.com to learn more.

12/30/2025

Get ready. 💥
Meet the inspiring speakers of SHE Unleashed 2026, our online women’s wellness series designed to help you rise, heal, and thrive.
you won’t want to miss it!!
Dorie Saunders, DNP, APRN, FNP-BC
Yolanda Lawler, MASM, RCFE
Jennifer Macion, Financial Broker
Sherri Rae LaBarbera, LPC

🗓 Registration opens January 1, 2026.

, , , , , financialliteracy, financialplanning, womenswellness, faithwomen, FaithfulServant

12/29/2025

Food noise is the constant mental chatter about food—cravings, urges, and always thinking about your next meal, even when you’re not truly hungry.
GLP-1 medications help quiet that noise, making it easier to feel satisfied and stay on track with weight loss.

If you want expert, concierge medical weight loss, we’re ready to help.
Call or text 469-966-0444.

12/28/2025

Stay informed about the latest in health and wellness by subscribing to our email list. Receive valuable insights and updates that can help enhance overall well-being and support your health journey www.stonecreekhealth.com

12/27/2025

If you don’t take time for wellness, you’ll be forced to take time for illness.

Many chronic diseases are largely preventable with proper nutrition, movement, sleep, stress management, and proactive medical care. When health is neglected, the cost shows up in lost energy, missed work, decreased income, and a lower quality of life.

Caring for yourself isn’t optional—it’s essential.