10/04/2022
Welcome to Hypno Esme--I'm delighted that you're here and ready to prioritize your health and happiness!
I'm Esme and I can't get enough of holistic, sustainable therapies for mental and emotional health. I'm fascinated by the connection between mind, body, and soul, and address them simultaneously in one-on-one sessions with clients through the following two services.
Hypnosis (colloquially referred to as hypnotherapy) is an incredibly effective approach to mental wellness-- any issue you'd address with talk therapy can also be tackled through hypnotherapy. By relaxing you into a meditative state, we can access your subconscious mind, where all your beliefs, motivations, and greatest resources reside. We also free up mental energy for greater clarity and answers that are difficult or impossible to access while the frenetic, conscious mind is alert. All hypnosis is self-hypnosis, so I am never controlling you-- I simply facilitate your connection to the greater wisdom inside of you. During hypnosis, you’ll be in the state of brain waves you experience every day while daydreaming, meditating, or drifting off to sleep. Hypnosis is entirely safe and non-invasive.
Most of my clients experience significant improvement in just a few sessions by working on the subconscious level to untangle self-sabotaging beliefs and replace them with healthier, more supportive beliefs. Many people use hypnosis to overcome significant challenges like addictions, anxiety, low self-esteem, and relationship strife. Many others use it to strengthen their relationship with their intuition or higher self. Others explore past lives or visit their future self.
I also offer Thai Yoga Massage. This one-on-one, fully-clothed bodywork modality incorporates a flow of full-body massage, gentle yoga stretches, acupressure, and energy healing. Also referred to as "lazy man's yoga," it offers the cumulative benefits of yoga, massage, and energy work, all while you're passively lying down in relaxation. There's almost nothing more restorative to mind, body, and soul.
Both hypnotherapy and Thai yoga bodywork are offered at my residence (in Rogers, AR) or yours (for a nominal travel fee, typically around $5). Hypnotherapy sessions can also be done over Zoom.
The 60-minute session fee for both services is $75, and 90-min bodywork sessions are $100. Prepaid hypnotherapy packages are also available at a discount: $60/session for 10 sessions, and $70/session for 5 sessions. (Payment is due at the time of booking, and appointments canceled or rescheduled less than 24 hours in advance may incur a $20 cancelation fee.)
Please reach out with any questions or to book a session. I’m excited to help you achieve greater freedom, vitality, and the life of your dreams! 🤩🌈💗
