Fit and Flow Health and Wellness Coaching

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Fit and Flow Health and Wellness Coaching

I form client-centered partnerships where each person can feel supported, encouraged, and empowered to create change in their lives, health, and wellbeing.

29/07/2024

It's time for my Summer Special. Double down before 8/32 to save some summer scrilla.

Also, if you haven't tried a Belief Code session for yourself yet, this is your chance!

danielle@fitandflow.com
www.fitandflow.com

02/04/2024

This was a very special testimonial to read (check out the full version: https://www.fitandflow.com/testimonials) from a beloved client who’s ability to work on herself and heal what she finds there has been nothing short of inspirational. I can now see after doing so much of my own personal work, what many of my gifts are (and I know there are still those waiting to be discovered), and it delights me to no end when they can be used to help and support the people I’m working with. This gets to be my story! Her wins are mine too, so when she levels up, I feel like I’m leveling up as well. I look around and realize, this is how I write my “happily ever after!”...by witnessing the positive difference I get to make in someone’s life. Yes please and thank you! 💕

29/08/2023

This is why I do what I do. This is why people love the results they find in the work we do together. Letting go of the battle with your inner demons is one of the biggest gifts you can ever do for yourself. This feels like magic because it doesn’t require much from you, you can just easily start feeling the difference, seriously, there is nothing like that feeling of freedom when you realize you can begin to set years of baggage and reactions down, finally. I give the first session for free so you can feel that magical difference for yourself.

Read about what people have to say and learn more about what I do: https://www.fitandflow.com/testimonials (link to site in bio) ♥️

26/04/2023

I love this time of year! Flowers everywhere!

26/02/2023

Pretty cool being able to help my nephew challenge himself to do things he thought were too big to do. A great reminder to us all!

10/02/2023

Did I tell you all I made a new friend the other day? She is already teaching me so much, mostly about stepping up to take care of myself (especially in the way I have expected others to). I realize now why she came into my life right before Charlie passed away. So grateful to be looking for ways to show up for myself and how that's already made my life so much more better.

07/02/2023

I love these posts. After losing my beloved kitty Charlie, I actually found myself reading my testimonials (since I needed to put up this recent one), and it not only cheered me up, it helped remind me how grateful I am to get to be doing this work. My inbox is full of amazing and sometimes unbelievable messages about how things have changed for my clients! Who gets to make magic for a living, that’s right, me! How did I get to be so blessed!

In case you are ever curious, the first session is free…just sayin’…maybe you want some if your own magic, I don't know? ☺️

www.fitandflow.com

❤️

13/11/2022

It's been hard to make time for myself lately, but today I allowed myself to get lost for a few hours with my wild friends. I swear every time I spend with them I do a little growing. Keep filling your cup my darling friends, refeul your beautiful fire!

20/08/2022

Baxter Cam! Our Team Captain was out leading the way at the GYWO Petaluma community walk! Our favorite part was the Qi Gong demo with Feather!

18/08/2022

Emotional Release workshop-demo this Sunday 8/21 at 11:10am. Giving out free sessions all day!

Use promo code fitandflowforlife to get 5.00 off your ticket.

So much awesomeness abounds at the Somo Village Unity Festival!! You will not be disappointed! There is so much fun to be had at this beautiful location, you won't want to leave!

Tix: https://www.somovillage.com/event/unity-festival/

See y'all there!!!

Address

1100-1500 Valley House Dr

94928

Website

http://www.fitandflow.com/

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