Niyama Yoga Shala

Niyama Yoga Shala Yoga Therapy, C-IAYT🧘🏻‍♀️, Ayurvedic Medicine 🍃, Sound Therapy 🎶, Reiki 🙌🏻, Global Retreats 🌎, Accredited Teacher Training School
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Niyama is proud to offer yoga in 4 Shalas: Roseland, Randolph, Sparta New Jersey and Delray Beach, Florida. We are a Shala that values the Art of Self-Study (Svadhyaya) and encourage all levels practitioner join our programs. We encourage the exploration of the body, mind and spirit while embracing the core values of the Yoga Sutras and Traditional Yoga. We are a center that exhibits the true meaning behind the Healing Arts.

12/10/2025

🎁 Gift HEALTH

Providing holistic wellness services to private clients IS one of my favorite modalities. Our body has the ability to heal 🩻 naturally when partnered with the appropriate professional.

This holiday 🎄🕎 give your loved one or yourself the gift of HEALTH.

Private Appointments Offered:
🔥 Fire Cupping
🙌🏻 Abhyanga Hot Oil Body Treatment
💧 Shirodhara Hot Oil Scalp Therapy
🎶 Sound Healing
🙏🏼 Reiki
🧘🏻‍♀️ Yoga Therapy
🍃 Ayurvedic Counseling

🎁 Gift Certificates Available

Your body will thank you ♥️

12/06/2025

A truly beautiful SOUND BATH last evening ♥️💚

Facilitating a moment in people’s lives, to just BE, FEEL, RELAX, LUXURIATE in the moment….is my honor ☺️

Thank you everyone ☃️ for sharing space. I look forward to 2026 and all of the magic 🥰💫 we will create together!

12/01/2025

The moment has arrived❣️

December 20th DROP INTO your body and reap the gift 🎁 of RESTORATIVE YOGA & FREQUENCY THERAPY 🎶.

This sacred portal of energy is being facilitated by our very own Gigi & Nicole 💕. For those that attended the recent Glamping retreat, this moment will be that experience and MORE.

Registration is now OPEN and filling up already ☺️. We will be holding the event in the FIRE room due to capacity, however the program is non-heated.

👉🏻 Register:
https://www.bluecypressyoga.com/events/00o8cg3cnqpj104m0af60w6kf693vv

🧘🏼‍♀️

11/20/2025

TOMORROW NOGHT SOLD OUT 2x ❣️

Niyama Yoga / Maison Palo Santo Silent Sound Bath Experience is at full capacity 🍃

For those on our waitlist, we will be back Q1 2026!

For those attending ☺️:
be ready for the experience of a lifetime 🍃🪵🔥💨🧘🏻

👉🏻Experience is being MOVED to the FIRE ROOM (that will not be on fire ☺️, and AC will be pumping!) due to full capacity!

Doors open at 6:40pm, don’t be late!

✨ Deep Gratitude to Our Women’s Wellness Fest Sponsors ✨As we prepare for another year of connection, empowerment, and h...
11/18/2025

✨ Deep Gratitude to Our Women’s Wellness Fest Sponsors ✨

As we prepare for another year of connection, empowerment, and healing, we want to extend our heartfelt gratitude to our incredible Women’s Wellness Fest sponsors.

This event simply wouldn’t be possible without your generosity and belief in our mission.

Over the past five years, together we’ve transformed thousands of women’s lives—supporting their well-being, uplifting their voices, and creating space for growth and renewal. Your support allows us to continue inspiring and empowering women year after year.

The Women’s Wellness Fest is truly the most beautiful circle of giving:

🌿 Presenters and healers sharing their gifts with other women
🌿 Sponsors and vendors who make the experience possible
🌿 Women who attend and make the event so special
🌿 And our give-back initiative, which has helped women locally, nationally, and internationally

We would love to celebrate this magical day with you on March 8th for International Women’s Day.

✨ Presale ends 12/15 — don’t miss it!
If you are interested in sponsoring this event or learning more about partnership opportunities, please reach out. We’d be honored to collaborate with you.
With gratitude,

💛 Women’s Wellness Fest Team

11/17/2025

Thursday evening the magic of 🪵Palo Santo, 🎶 Sound, 🕉️ Mantra, Invocation, and Activation 🍃begins…

3 spots just opened to our SOLD OUT 🎟️ event.

Be prepared to move mindfully and intentionally, relax in absolute bliss, and receive our plant 🪴 medicine; Palo Santo fused into your very being.

Exclusive Tarot Card experience and VIP shopping 🛍️ of all Maison Palo Santo merchandise 💫

Register via MindBody APP 📲

It’s always a beautiful day to spend time at our local farms. 💐🐝We’re so grateful for all the wonderful ladies who joine...
11/17/2025

It’s always a beautiful day to spend time at our local farms. 💐🐝

We’re so grateful for all the wonderful ladies who joined us for our local farm hop—your energy and smiles made the day truly special.

A heartfelt thank-you to for treating us to the sweetest local honey 🍯, for dazzling us with your vibrant, gorgeous blooms 🌺, and for filling our day (and our hearts) with the most delicious farm-fresh pizza.

Our local farmers pour so much love into their work, and they’re an essential part of what makes our community thrive. Let’s continue to show up, support them, and celebrate all the goodness they bring to our tables and our town. 🌾💛

11/11/2025

9 days away ….

🎧💙 Silent Sound Bath Niyama Yoga Maison Palo Santo Experience is launching

Our event SOLD OUT 🎟️ in 2 hours, so what did we do?! ADDED MORE SPACES 🙌🏻🙌🏻🙌🏻!

There are a few sacred spots left to join an evening of music, mantra 🕉️, mindful movement, relaxation, meditation, and tarot card 🧿 reading, exclusive shopping 🛍️ experience of all Maison Palo Santo merchandise.

This is a very intimate experience, therefore we are intentionally limiting space. Come prepared to release, cleanse, let go, go inward, and prepare your body for the holiday season.

This opportunity is offered 4x per year in Northern Florida, make this your moment 💫

11/06/2025

Experience the charm of our community as we visit two beautiful local farms 🪵🌳🐝

Bee Hill at 3PM & Parker’s Flower Farm from 3-6 PM. Enjoy connecting with other like minded women and flower picking in the fields.

And don’t miss the highlight of the day—wood-fired pizza crafted by the one and only !

It’s a perfect way to savor the season, connect with local makers, and spend a day outdoors.

Get your ticket 🎟️ today

🔗Link in bio!

We’re thrilled 🤩 to announce the return of the:Women’s Wellness Fest 2026📅 Sunday, March 8th – International Women’s Day...
11/03/2025

We’re thrilled 🤩 to announce the return of the:

Women’s Wellness Fest 2026

📅 Sunday, March 8th – International Women’s Day

Join us for a transformative day of community, connection, education, and healing at Florida’s largest women’s wellness event!

🌿 20+ Workshops & Classes
🎶 The Largest Sound Healing Collective
🧘‍♀️ Yoga, Movement, Mindfulness, and More

Bring your yoga mat and reusable water bottle — get ready to move, learn, and recharge your mind, body, and spirit.

🎟️ PRE-SALE TICKETS OPEN TODAY!

Festival Main Stage Tickets: Limited to 350 women

✨VIP Experience: Only 50 exclusive spots — includes special seating, gifts, and more!

Vendor Village: Open to the public — explore 50+ wellness brands, family fun, and local food! (Apply to be a vendor or sponsor!)

💖 Celebrate sisterhood, self-care, and empowerment this International Women’s Day

— and save your spot before tickets sell out!

10/16/2025

🎧✨ SOLD OUT in 2 HOURS 😱!!

and now the GREAT NEWS ⬆️ take a listen!

Address

10440 US-1
Roseland, NJ
32095

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+19735002939

Website

https://www.niyamayogaretreats.com/, https://linktr.ee/niyamayoga

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