11/04/2025
🌿 About Me
My name is Aga — I’m a Vinyasa Flow Yoga teacher, wellness coach, and sound enthusiast passionate about ancient healing technologies. With over 2,500 hours of yoga practice, my path has been a deep journey of self-healing, transformation, and rediscovering balance through movement, breath, and sound. Yoga became not only my practice but my therapy — a way back to health and inner peace.
🔔 Healing Sounds of the Ancient Bowls
During my sessions, I use old sound bowls crafted before 1868, from a time when sound was seen as a natural medicine. These antique Orin bowls were made from seven sacred metals — gold, silver, copper, iron, mercury, tin, and lead — each connected to a celestial body and believed to influence the body in unique ways:
• Gold – supported the heart and nervous system, carrying the life-giving energy of the Sun.
• Silver – balanced emotions and encouraged regeneration.
• Copper – cleansed and stimulated energy flow.
• Iron – strengthened grounding and inner will.
• Mercury – symbolized transformation and fluidity.
• Tin – supported immunity and calmness.
• Lead – encouraged introspection and deep relaxation.
These ancient bowls are known for their high vibrational frequencies, which resonate through the body and mind, creating a deeply relaxing and restorative experience. Long ago, their sounds were believed to have healing properties, supporting cellular regeneration, reducing stress, and restoring harmony within one’s energetic field.
✨ Yoga & Sound – Harmony of Body and Soul
In my Vinyasa Flow classes, movement flows with breath and sound. Each session ends with a gentle sound bath using my antique bowls, allowing the body to release tension and the mind to rest in stillness.
I believe that the body remembers sound, and vibration is the language of the universe. My purpose is to help others reconnect with that inner frequency — through movement, mindful breath, and ancient tones that have supported healing for centuries. sending positive energy
