Jason Lane, L.Ac. - Acupuncture

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Jason Lane, L.Ac. - Acupuncture

Sports Injury Care and Pain Management Acupuncture

23/02/2026

06/02/2026

So THAT'S the reason they beat the niners...! Acupuncture can help you reach your physical goals too!

30/01/2026

26/01/2026

Time to take care of those nagging aches and pains!

02/01/2026

🎉 Happy New Year! 🎉

A new year is a natural reset point—not just for goals, but for how we care for our bodies and stay consistent with what actually helps us feel better.

📅 Open Appointments

- Mon 1/5: 10am, 2pm
- Tue 1/6: 9am, 2pm
- Wed 1/7: 9am, 3pm
- Thu 1/8: 11am, 3pm
- Fri 1/9: 11am

Here’s to a steady, healthy start to the year—I look forward to supporting your goals in 2026.

26/12/2025

📅 Open Appointments

- Monday, 12/29: 9am

-Tuesday, 12/30: none

-Wednesday, 12/31: 2pm, 3pm

-Thursday, 1/1: Closed, New Year's!

-Friday, 1/2: 2pm, 3pm

🎯 Why New Year’s Resolutions Usually Fail

• We try to change too much at once
• Goals are vague or unrealistic
• We wait for pain or burnout to force action

✅ What Actually Works

Lasting change is small, consistent, and preventative.

• Start before pain becomes a problem
• Build habits you can repeat weekly
• Focus on progress, not perfection

🧠 What This Means for Your Body

Pain rarely comes out of nowhere — it builds over time.

• Tightness → restriction
• Restriction → compensation
• Compensation → pain or injury

Getting ahead of issues early helps prevent small problems from becoming chronic ones.

🌿 A Better Way to Start the Year

Instead of a resolution you abandon by February, try a maintenance mindset:

• Stay ahead of pain
• Support recovery regularly
• Treat care as prevention, not a last resort

Your body works hard for you. Consistency matters more than intensity.

28/05/2022

My clinic is moving!

10/02/2022

This is a stressful time of year, and always stress leads to neck pain

These are some excellent stretches to alleviate those tensions before they become headaches!

If those aches and tensions become an issue, contact me and we can get you in and give you back a pain free life!

Address

Opening Hours

Monday	09:00 - 12:00
	14:00 - 17:00
Tuesday	09:00 - 12:00
	14:00 - 17:00
Wednesday	14:00 - 17:00
Thursday	09:00 - 12:00
	14:00 - 17:00
Friday	09:00 - 13:00

Website

http://willowtreehealers.org/contact.html

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