Holistic Heart Centers

Holistic Heart Centers Holistic Heart Centers create a new cardiovascular care model. Our goal is to prevent and reverse

We’ve blamed cholesterol for decades, but it’s only half the story.When your arteries get inflamed, cholesterol rushes i...
11/19/2025

We’ve blamed cholesterol for decades, but it’s only half the story.
When your arteries get inflamed, cholesterol rushes in to patch the area — trying to heal, not harm.

The real spark starts with inflammation: chronic stress, sugar spikes, poor sleep, and oxidative stress.
That’s why lowering cholesterol alone isn’t enough. You have to calm the fire beneath it.

At Holistic Heart Centers, we look at root-cause labs that measure both:
👉 hs-CRP (inflammation)
👉 ApoB & non-HDL (cholesterol transporters)
Because prevention is precision.

See our root-cause lab panel in stories 🔬

11/18/2025

If you’ve tried every plan and still feel stuck, the problem isn’t willpower—it’s the why behind your patterns. We break down Recognize → Reject → Reclaim → Radically Accept so self-trust rises and stress (and heart risk) falls.

𝗪𝗮𝘁𝗰𝗵 𝘁𝗵𝗲 𝗲𝗽𝗶𝘀𝗼𝗱𝗲 — 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗯𝗶𝗼.

Longevity isn’t about chasing more years — it’s about making every year count. 💛At Holistic Heart Centers, we believe pr...
11/17/2025

Longevity isn’t about chasing more years — it’s about making every year count. 💛

At Holistic Heart Centers, we believe prevention is personal. We combine advanced testing, genetics, and lifestyle medicine to help you live smarter — not harder. Because a healthy heart isn’t just about avoiding disease… it’s about having the energy, clarity, and joy to live fully.

Science-backed. Heart-focused. You-centered.
✨ Start your journey at holisticheartscenters.com

Join us for an upcoming webinar! From Health Data to AI: How Integrative Cardiologists Are Using AI for Precision Heart...
11/17/2025

Join us for an upcoming webinar! From Health Data to AI: How Integrative Cardiologists Are Using AI for Precision Heart Care

November 20 at 2:00 PM CT

Save your seat here: https://proghl.headsuphealth.com/training-integrative-cardiology

Discover how world-class integrative cardiologist Dr. Regina Druz utilizes longitudinal labs, continuous digital biomarkers, and AI to personalize treatment plans, improve patient engagement, and run a more profitable practice.

You’ll learn how modern integrative cardiology works when labs, wearables, and AI function as one connected workflow. See how Dr. Druz combines traditional and digital biomarkers to detect risk earlier, guide precision care, and increase patient follow-through.

What You'll Learn:

What is Integrative Cardiology? How precision cardiology blends traditional medicine, genomics, and digital health.

Combining Traditional Labs with Digital Biomarkers: How to merge lab data, wearables, and daily metrics for personalized, data-driven care.

Case Reviews: How To Analyze Data Sets: Learn how Dr. Druz interprets multi-source data to identify risk earlier and improve adherence.

Practice Integration + Business Model: Clear guidance on workflows, team roles, and billing models, including how to add a monitoring line item.

Revolutionary New AI Tools [Sneak Peek]: An introductory look at emerging tools that use AI to enhance precision and efficiency in cardiac care.

Business Results:

Clinician time savers

Delivering patient protocols

Higher engagement and retention

Improved patient outcomes

Increased patient value

Who’s This Training For?
Health professionals in cardiology, integrative, concierge, precision, and functional medicine, looking to future-proof their practice deliver personalized care with better outcomes.

Why Attend:

👉 Learn expert-level clinical insights directly from Dr. Druz

👉 Ask questions & get real-time answers during the live Q&A

👉 Leave with practical next steps to implement this system in your own practice

👉 Transform Your Practice with Cutting-Edge Training

Save your seat here: https://proghl.headsuphealth.com/training-integrative-cardiology

Not all heart disease starts with cholesterol. Your genes quietly shape inflammation, calcium handling, clotting, and ho...
11/14/2025

Not all heart disease starts with cholesterol. Your genes quietly shape inflammation, calcium handling, clotting, and how you recover after stress.
These are the 5 we look at most often in clinic—because they change prevention, not just prediction:

ApoE4 → impacts LDL and inflammation

CDKN2A → nudges calcium toward arteries (not bones)

Lp(a) → hidden clotting & plaque-instability risk

Haptoglobin → antioxidant capacity, esp. with high glucose

ST2 pathway → healing vs. fibrosis after cardiac stress

When you understand your pattern, you can match nutrition, training, recovery, and (when appropriate) meds to your biology. That’s precision care—not one-size-fits-all.

CTA: Book a call with our patient coordinator to map your HeartWell plan. Link in bio.
Educational only—please speak with your clinician before making changes.

After thousands of stress tests and patient visits, I can tell you this with absolute certainty — the healthiest people ...
11/13/2025

After thousands of stress tests and patient visits, I can tell you this with absolute certainty — the healthiest people I’ve ever seen didn’t have better genes… they had better habits. 🫀

They didn’t train harder — they trained regularly.
They didn’t eat perfectly — they ate intentionally.
They didn’t live stress-free — they learned how to reset.

It’s not perfection that protects your heart.
It’s the pattern.
The rhythm you keep every single day — sleep, nourishment, movement, connection — that becomes the real medicine.

✨ Consistency isn’t glamorous, but it’s what keeps your heart young.

High blood pressure isn’t just about salt or genetics — it’s about how your biology interacts with your everyday life. 🩺...
11/10/2025

High blood pressure isn’t just about salt or genetics — it’s about how your biology interacts with your everyday life. 🩺

Your genes might set the stage, but stress, sleep, and recovery determine how the story unfolds. That’s why two people can have the same DNA risk… and completely different outcomes.

At Holistic Heart Centers, we help you uncover whether your blood pressure is driven more by your genes, your lifestyle, or both — and create a plan to calm your nervous system, support your vessels, and bring your body back into balance.

Because your numbers are personal — and so is your path back to health.

✨ Learn more at holisticheartscenters.com

Heart health isn’t guesswork—it’s a process. You start with fasting labs and ApoB, layer in ratios like Non-HDL and TG/H...
11/07/2025

Heart health isn’t guesswork—it’s a process. You start with fasting labs and ApoB, layer in ratios like Non-HDL and TG/HDL, and then place yourself in the right risk tier. From there, you know which levers to pull: whether it’s nutrition, exercise, sleep, stress, or sometimes medications and supplements.

The real power comes from tracking your progress over time, so you’re not left wondering if what you’re doing is actually working.

👉 Take the next step with the HeartWell Toolkits—at-home testing designed to help you turn labs into action. (Link in bio)

11/06/2025

We’re done calling it a pause.

Midlife is your power — the time when experience, awareness, and wisdom collide.

In this week’s episode of Own Your Heart Health, Dr. Regina and Dr. Polly Watson talk about how menopause is more than hormones — it’s a transition that shapes your heart, brain, and longevity.

Because thriving through midlife means understanding what your body is really trying to tell you.

👉 Comment “ep29” and I’ll DM you Dr. Watson’s Estrogen Dominance handout.

💬 Listen to “The Estrogen Explosion” — now streaming wherever you get your podcasts.

No two hearts are the same — so why should your treatment be? ❤️At Holistic Heart Centers, we go beyond “one-size-fits-a...
11/06/2025

No two hearts are the same — so why should your treatment be? ❤️

At Holistic Heart Centers, we go beyond “one-size-fits-all” medicine to uncover how your genes, lifestyle, and environment interact.

Your DNA provides the roadmap, we help you follow it with precision, compassion, and care that’s truly personalized to you.

Because medicine should fit you, not the other way around.

👉 Take the HeartWell Quiz to start your personalized prevention journey today.
Link in bio.

11/05/2025

24 tubes later… and I survived 🩸💪
This is what comprehensive prevention really looks like — the same deep-dive testing I order for my patients, I do for myself. Because you can’t optimize what you don’t measure.
Results coming soon 👀

11/04/2025

Menopause isn’t a pause — it’s a pivot point.

Hot flashes and night sweats may get the headlines, but hormone shifts during perimenopause affect every system — from your brain and mood to your arteries and blood pressure.

Dr. Regina and Dr. Polly Watson break down:

💓 How estrogen dominance impacts the heart
🧠 Why brain fog and blood pressure spikes are connected
🩸 What labs to ask your doctor for (and when)

This episode might just change how you think about women’s health forever.

Comment “ep29” and I’ll DM you Dr. Watson’s Estrogen Dominance handout.

🎧 Listen now → “Own Your Heart Health,” Episode 29: The Estrogen Explosion.

Address

Roslyn, NY

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 5pm - 8pm

Telephone

+18005888628

Website

https://go.holisticheartcenters.com/apply-

Alerts

Be the first to know and let us send you an email when Holistic Heart Centers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Heart Centers:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our vision and mission

Our vision is a global collaborative community to champion holistic heart health and wellness. Our mission is to provide a NET-network, education and technology- to enable self-sustained, collaborative, personalized, and outcome-driven holistic heart care.