WOD OPS

07/09/2017

Looking Good!!! This is going to be a killer comp!!

Some HOT boxes coming to represent!! Who goes home Alpha Dog?

CrossFit Breaking Boundaries CrossFit Breaking Boundaries
CrossFit Dwala CrossFit Dwala
CrossFit Boiler Room CrossFit Boiler Room
CrossFit North Cobb CrossFit North Cobb: Home of Rack City Strength & Conditioning
CrossFit Perimeter CrossFit Perimeter
CrossFit Passion CrossFit Passion
Crossfit Etowah Crossfit Etowah
CrossFit Identity Crossfit Identity
CrossFit at Monroe Mill Crossfit At Monroe Mill
Elevate Canton Elevate Canton
CrossFit Canton CrossFit Canton
Cu***ng Strength & Fitness Cu***ng Strength and Fitness
CrossFit Allatoona Crossfit Allatoona
Venture CrossFit Venture CrossFit
CrossFit Sweetwater CrossFit Sweetwater
Caffeinated CrossFit Caffeinated CrossFit
CrossFit Maximum Capacity CrossFit Maximum Capacity
CrossFit Pure CrossFit Pure
CrossFit Rockdale CrossFit Rockdale
CrossFit Zanshin CrossFit Zanshin
No Excuses CrossFit No Excuses CrossFit

Who. Is. Next? Dog Days of Summer Registration ---> https://www.dogdayscomps.com/dog-days-of-summer
Slackers: 7/5-7/14 | $60
Drag-Asses: 7/14-7/19 | $70
Get 2 It!!!

06/12/2017

Get some!!!

Dog Days of Summer returns for its fifth installment!! It's going to be HOT!! Teams will be made up of 3 athletes (all male or female) to compete in either Rx or Scaled events.

Last year DDOS IV ended in epic proportions, and we are ready to outdo ourselves for year five.

Registration is $55 until 7/1. WODS Released!
Registration --> https://www.dogdayscomps.com/dog-days-of-summer

We will have:
*awesome wods
*cash prize
*paid judges
*live scoring
*food and concessions
*vendors
*sports therapy
*military and box owner discounts (please contact us through PM or info@dogdayscomps.com

Get your team formed as spots are limited!!

01/18/2017

Charity workout this Saturday @ 10am to help the Roswell PD! Hosted by CrossFit Breaking Boundaries. Open to anyone wanting to participate. Donations not required but welcome to help the RPD upgrade their department gym!

Charity workout this Saturday @ 10am to help the Roswell PD! Open to anyone wanting to participate. Donations not required but welcome to help the RPD upgrade their department gym!

01/15/2017

WODAPALOOZA action with the crew.

10/20/2016

Another Epic Comp coming Your Way !

Two Comp Leagues. One Great Event! Teams will consist of 3-5 athletes. Any gender combination. Rx & Elite Divisions!

07/18/2016

What a day for a comp! Dog Days of Summer by CrossFit Breaking Boundaries went off without a hitch Saturday. In a close battle, team WOD OPS took 1st on the podium.

They were truly thrown to the wolves and came back leading the pack.

06/27/2016

One event you will not want to miss --> http://crossfitbreakingboundaries.com/dog-days-fitness-competitions

06/03/2016

Ops Air1 was in effect!

More Murph Day Awesomeness is coming soon! This was just a sample of the athletes that made up the largest Murph attendance to date at CFBB!



with CrossFit Breaking Boundaries

05/30/2016

What a way to end Murph.

05/30/2016

Warm up before .

Packed house at CrossFit Breaking Boundaries

05/26/2016

Why we do it!



http://boxlifemagazine.com/murph-why-we-do-it/

Every year on Memorial Day weekend, CrossFitters in affiliates across the world perform the Hero workout, ‘Murph’. It is a workout that has become synonymou

09/11/2015

A Day Never to Be Forgotten.