Tylee Personett

Tylee Personett Trauma-informed yoga teacher, author + Soulpreneur
Guiding you back to your own rhythm through nervous system healing, embodiment, and intentional living.

🚨 TODAY 🚨 At-Home YogaNERVOUS SYSTEM RESET for real time healing.Monday, Jan 26 | 11:30 CSTSlow hatha + breath + groundi...
01/26/2026

🚨 TODAY 🚨 At-Home Yoga
NERVOUS SYSTEM RESET for real time healing.

Monday, Jan 26 | 11:30 CST

Slow hatha + breath + grounding.
Join from wherever you are.

Donation-based (Venmo: )
- give what feels supportive.

Camera on or off, totally welcome.
Kids, pets, blankets, all part of the vibe today!

Joining link is in my stories 🤟🏾

01/22/2026

Chakra Flows are returning 🌈✨

For years, these classes have been so sacred to me and one of my favorite ways to teach - weaving movement, breath, subtle energy, and meaning into something you can actually feel in your body.

As I prepare for and I's Costa Rica retreat this June, it felt like the perfect moment to bring this work back into the studio. 🥰

Each flow moves intentionally through the chakra system, offering space to ground, open, release, and remember what’s already alive within you.

These practices are about listening, aligning, and letting the body lead. Nothing to fix or force.

Just an invitation to listen and move with purpose.

If you’ve taken one before, you know.
If you haven’t… this is your invitation.

✨ Come move with me in studio - Saturdays 7:15a & 9a
- Mondays and Wednesdays, 9a heated vinyasa & 10:30a hatha

✨ Use these flows as a gentle reset this season
✨ Or join simply to explore and feel

See you sooooooon 🤟🏾

01/20/2026

There’s a moment,
usually after you’ve slowed down long enough,
when you realize you can feel yourself again.

Your feet on the earth.

Your breath moving without effort.

Your body no longer bracing.

This week in Costa Rica is built around that moment.
If your system is craving space - real space - this is for you.

From June 28 – July 4, we move through the chakra system not as a framework to master, but as a lived experience - grounded, spacious, and deeply embodied.

Movement, rest, nature, conversation, silence.
All held with deep care by and .

Early bird is open now.
$2222 through 2/22.

Link to save your space in our bios.
Stop bracing. Start breathing 🕊

This season has asked a lot of us.Gentle Repair is a pause -  a place to soften, settle the nervous system, and tend to ...
01/20/2026

This season has asked a lot of us.

Gentle Repair is a pause - a place to soften, settle the nervous system, and tend to the heart with compassion instead of force.

Gentle movement, breath, deep rest, reflective journaling, and honest connection.
Nothing to prove. Nothing to push. Just space to be with yourself.

February Sacred Circle | Gentle Repair
📍
February 28, 2:30-4:30p

Join us 🤍

Early Bird Pricing Now Open | Costa Rica👏🏾Many of you know I’ve taught chakra-based flows for years. The chakra system h...
01/13/2026

Early Bird Pricing Now Open | Costa Rica👏🏾

Many of you know I’ve taught chakra-based flows for years. The chakra system has been one of the most grounding frameworks in my life and work - shaping how I move, teach, and listen inward.

It was through that same embodied lens that this retreat first made itself known: as a quiet, body-level knowing. The kind of clarity I’ve learned to trust before my mind sorts all the details.

Many of you know I’ve taught chakra-based flows for years. The Chakra System has truly been one of the most grounding frameworks in my life and work - shaping how I move, guide, and listen inward.

It was through that same embodied lens that this retreat first made itself known: as a quiet, body-level knowing. The kind of clarity I’ve learned to trust before my mind sorts all the details.

Blending movement and stillness, nature immersion and reflection, this experience offers a deeply held container for renewal and transformation. It is open to all. No prior yoga, meditation, or chakra experience required.

We invite you to meet yourself exactly where you are, with curiosity and care.

For six nights on Costa Rica’s Nicoya Peninsula, a renowned Blue Zone, we’ll gather where jungle meets sea to step away from the noise of daily life and return to the body, the breath, and inner wisdom.

Through yoga, somatic practices, sound healing, ritual, and creative exploration, we’ll work with the chakra system as a living map - supporting nervous system regulation, energetic alignment, and embodied wholeness.

✨ End of June | Costa Rica
✨ Early Bird pricing available for a limited time
✨ Intimate, intentionally curated experience

If this feels like a quiet (or LOUD) yes in your body, you’re invited to learn more.

Trust this is for you. Because it is.

Details and early bird registration are the bio link 🤍

108 Sun Salutations completed ✨Still reveling in this energy. So much gratitude for this community  - for your strength,...
01/09/2026

108 Sun Salutations completed ✨

Still reveling in this energy. So much gratitude for this community - for your strength, your openness, and your willingness to move together through challenge and intention.

Every body, every breath, every version of showing up are ALWAYS welcome here.

Thank you for being part of something so meaningful 🥹. See you soon!

A new year doesn’t need a full reinvention.It needs anchors.Small, daily practices that bring you back into your body, y...
01/09/2026

A new year doesn’t need a full reinvention.
It needs anchors.

Small, daily practices that bring you back into your body, your breath, your life, again and again.
This is the kind of rhythm that actually lasts.
Sustainable whole-body healing.

These practices aren’t about addingmore.
They’re about noticing more.

And letting your nervous system feel safe enough to soften. Letting your BODY lead instead of your mind running the show.

If you’re craving a slower, more intentional way to move into this year, I wrote more about this on the blog (why these simple rituals matter and how they support real, sustainable change).

You're also invited to join my free 7 day ritual based email series. A super low-lift way to reestablish your relationship to YOU.

Start where you are. One breath.
One pause. One check-in at a time.
That's healing. That's showing up.

(✨ Blog link and email series are in my bio link if you want to go deeper.)

This year has taught me A LOT. 2025 really tested alll the buttons. And I am not who I was this time last year.Its a pri...
01/03/2026

This year has taught me A LOT. 2025 really tested alll the buttons. And I am not who I was this time last year.

Its a privilege to grow older.
To grow wiser and sink deeper into this human body. Cannot WAIT to see what year 36 has in store for me.

Here are 36 fun facts about me to celebrate, and the deep truths I’m carrying with me into this next chapter. I hope you enjoy ✨️🤟🏾🤍

1. ​I know what it's like to get lost, and the journey it takes to come back. I care deeply about your heart.
2. ​My sister, my chosen family, my kids & my husband are my WORLD. Its all for them.
3. ​I trust myself more than I ever have.
4. ​I believe (deeply) consistency heals more than perfect timing. There is no such thing.
5. ​I've learned regulation is the a form of self-respect.
6. ​I understand how addiction is about pain - not lack of willpower.
7. ​I'm proud of myself for continuing, over and over again, especially on the hard days.
8. ​I do NOT enjoy small talk. I am here for depth and care about how you're really doing.
9. ​I am not good at pretending. I prefer seeking truth and feeling into what is real.
10. ​I'm learning to let things unfold instead of controlling the outcome. My spirit team has much bigger plans.
11. ​I need beauty in my environment. Aestethics for dayssss.
12. ​I have over 100 houseplants, 2 turtles, fish, a dog & lots of art. More please 🤣.
13. ​I care less about being impressive and much more about being honest.
14. ​I feel most aligned when my life is slow and simple.
15. ​I'm quieter in real life than you may expect.
16. ​But don't worry, I'm hilarious.
17. ​I've woken up at 3 or 4 AM for the last 6 years, creating time and space for ME.
18. ​I believe the body is always communicating.
19. ​I'm ALWAYS working on receiving.
20. ​I trust my wisdom and my devotion to being a good person over my fear.
21. ​I've learned boundaries create intimacy.
22. ​I've rebuilt my relationship to my body - from the inside out.
23. ​I've lived as many different versions of myself. Not all of them went well, but we learned, and made it.
24. ​I love to belly laugh until it hurts.
25. ​I've done more quiet work than anyone can see.
*continued in comments 🤣🙏🏾

For a long time, I carried the weight of what I didn't do. I didn't finish college. I didn't follow the 'standard' timel...
12/30/2025

For a long time, I carried the weight of what I didn't do.

I didn't finish college.
I didn't follow the 'standard' timeline.

Instead, I found my husband at 19, and poured myself into the beautiful, exhausting work of building a family and raising three (plus 2 bonus) babies.

​I looked for my place in the world (I've always felt different). I explored restaurants, customer service, and even personal training; but my heart was always searching for a deeper frequency.

​Committing to my first Yoga Teacher Training as a still lost mama of three wasn't just a career move. It was the first time I stood up and invested in the real-life adult me.

It was the moment I stopped waiting for permission to be powerful. This was HUGE.

​Today, that journey comes full circle.

I’ve officially upgraded to E-RYT 500 and renewed my YACEP. I am no longer just seeking the depth; I am holding the space for it.

To be able to train and mentor aspiring practitioners now is a gift I don’t take lightly.

​I’m so damn proud of the strength not to give up.
Keep showing up for yourself.
Promise, it's always worth it.

Address

Round Rock, TX
78664, 78665, 78680—78683

Website

http://www.tyleepersonett.com/

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