Untethered Healing - Sami Bricco

Untethered Healing - Sami Bricco Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Untethered Healing - Sami Bricco, Astrologist & Psychic, Roy, UT.

🌟 Welcome to Intuitive Soul and Astrology Coaching 🌟
A dedicated intuitive coach and astrology enthusiast passionate about helping you uncover your true potential and navigate life's journey with cosmic wisdom.

Stress wasn’t always a badge of honor.Historically, rest was woven into cultural and religious rhythms.Today, many bodie...
01/13/2026

Stress wasn’t always a badge of honor.

Historically, rest was woven into cultural and religious rhythms.

Today, many bodies don’t know how to truly downshift—because they’ve learned that slowing down isn’t safe.
Trauma-informed yoga meets the body where it is.

No forcing. No fixing.

Just creating conditions for regulation and ease.
This is nervous system education, not escape.

I’m so excited to be teaching yoga at .ut  here in Ogden.I have a class this Friday at 7:00 AM, and I would absolutely l...
01/12/2026

I’m so excited to be teaching yoga at .ut
here in Ogden.
I have a class this Friday at 7:00 AM, and I would absolutely love to fill the room ✨

A little about my approach:
I’m a 500-hour registered yoga instructor with an emphasis on somatic-based movement and nervous system support. My classes are intentionally designed to help you slow down, reconnect with your body, and move in a way that feels supportive rather than demanding.

We all work hard to accomplish our goals, hold responsibilities, and show up for everyone around us. This practice isn’t about pushing or performing. I like to think about it as creating space to reset, regulate, and restore. Through mindful movement, breath, and body awareness, we gently invite the nervous system out of “go mode” and into a more grounded, balanced state.

If you’re craving a practice that feels nourishing, accessible, and deeply supportive then this space is for you 🤍

Come as you are, exactly as you are.

2025 reflection ✨My word for the year was ABUNDANCE — and it met me everywhere.Speaking engagements and retreats. Hostin...
12/31/2025

2025 reflection ✨
My word for the year was ABUNDANCE — and it met me everywhere.

Speaking engagements and retreats. Hosting events and Reclaiming Your Power with .fit .
Energy healing conferences. Local markets.
Stepping onto stages and finally letting my voice take up space.

This was also the year I deepened my body-based work —
earning my somatic certification, teaching more yoga, and partnering with Sage + Sound, a space that feels like home.

And behind the scenes…
some very aligned, heart-led business adventures have been quietly unfolding 👀☕️
(more on that soon)

Abundance wasn’t just about what I did —
it was about who I became when I trusted my path and spoke from my heart.

May your holidays be full of mindfulness and love!Remember to take a moment to be present, to be mindful, and to love wi...
12/24/2025

May your holidays be full of mindfulness and love!

Remember to take a moment to be present, to be mindful, and to love with all your heart ❤️🍾

If you’re in a season of finding yourself again, you’re not alone. Healing isn’t about perfection — it’s the gentle act ...
12/02/2025

If you’re in a season of finding yourself again, you’re not alone. Healing isn’t about perfection — it’s the gentle act of coming home to the parts of you that have always been worthy. 🫶🏼

I am SO excited to announce that on December 18th I will be teaching .ut! Secure your spot! Only 5 spots left!Give yours...
11/30/2025

I am SO excited to announce that on December 18th I will be teaching .ut! Secure your spot! Only 5 spots left!

Give yourself permission to slow down with this 45-minute gentle yoga class held inside the tranquil Salt Cave at Sage + Sound. This class is designed especially for moms who are overwhelmed, stretched thin, or simply craving a moment to breathe.

You’ll move through soft, beginner-friendly poses that release tension, quiet the mind, and help the body unwind. Class will end with a few calming somatic grounding exercises to support your nervous system and leave you feeling centered and refreshed.

Come exactly as you are — no expectations, no pressure.
Details:
• Gentle yoga for all levels
• Beginner + mom-friendly
• Ends with somatic grounding
• limited slots !
• $20 — Venmo to reserve your spot
A beautiful mid-week reset for the mind, body, and heart.

It’s true. We have ALLLLL been toxic at some point.We’ve all hurt people we loved, whether we meant to or not.Over the l...
10/08/2025

It’s true. We have ALLLLL been toxic at some point.
We’ve all hurt people we loved, whether we meant to or not.

Over the last few weeks, I’ve been reflecting on how difficult last year really was. Those who know my story know I was deeply angry and hurt. You know that saying, “hurt people hurt people”? It’s true, isn’t it? Think about the times you were really hurting and how easy it was to want the person who hurt you to feel that pain too.

The difference comes when we grow in self-awareness. That’s when we can recognize that urge and make a conscious choice not to pass our pain on to others.

Last year, I said some things at the Confidence Catalyst that hurt people I cared about. Over time, I’ve realized that my choice to share my story would inevitably have outcomes and consequences. I’ve chosen to take responsibility… to apologize and to understand that much of what I said came from a place of anger, hurt, and betrayal.

Emotional maturity, for me, has looked like acknowledging how my actions have affected others in their own pain and learning to hold compassion for both their suffering and my own.

Address

Roy, UT
84067

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