Untethered Healing - Sami Bricco

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Untethered Healing - Sami Bricco

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🌟 Welcome to Intuitive Soul and Astrology Coaching 🌟
A dedicated intuitive coach and astrology enthusiast passionate about helping you uncover your true potential and navigate life's journey with cosmic wisdom.

04/12/2026

I’m sure if you were to ask a bull rider, they’d agree… eight seconds is not eight seconds.

Eight seconds on a bull?
Pure chaos. Adrenaline. Survival mode. Your nervous system is like, “we ride at dawn and possibly die.”

But eight seconds in yoga?
Suddenly it’s an eternity.
You’re in Warrior III, balancing on one leg, your standing foot is questioning its life choices, your back leg has gone rogue, and your arms are doing their best “I’m stable” impression.

Meanwhile your brain?
“Oh this is fine… wait no it’s not… why am I like this?”

The difference between yoga and bull riding is simple:
one teaches you how to hold on…

and the other teaches you how to stay steady in the wobble.

Same eight seconds.
Completely different nervous system response.

Join me every Thursday at 7pm .ut and let’s learn to stay stable in the wobble!

04/01/2026

POV: your teacher’s favorite pose is chaturanga
and you’re questioning every life choice that led you here

03/31/2026

We’ve all been there, deep in meditation and all of a sudden we are thinking of someone or something in a…. Maybe not all love and light way.

But here’s the thing, two things can be true. You can be a loving human AND sometimes want to karate chop a bitch. 🫶🏼

03/26/2026

When my sister asks for sister yoga we do it a little unhinged and have a lot of laughs.

My Thursday night classes are full of this, full of laughs, tears, joy, sometimes other emotions come up… but mostly, we have a fun time!

Yoga is a journey; we meet ourselves on our mat. We are not in competition, we are here showing our bodies love and support!

So, wanna have fun? Come try out a class with me .ut

03/17/2026

Clocked in: holding space, guiding breath, flowing with intention 🧘‍♀️
Clocked out: chasing sunsets, loving my people, being a human in the wild 🤍

Both are me. Both are necessary.
Alignment isn’t just what I teach… it’s how I live.

10/08/2025

It’s true. We have ALLLLL been toxic at some point.
We’ve all hurt people we loved, whether we meant to or not.

Over the last few weeks, I’ve been reflecting on how difficult last year really was. Those who know my story know I was deeply angry and hurt. You know that saying, “hurt people hurt people”? It’s true, isn’t it? Think about the times you were really hurting and how easy it was to want the person who hurt you to feel that pain too.

The difference comes when we grow in self-awareness. That’s when we can recognize that urge and make a conscious choice not to pass our pain on to others.

Last year, I said some things at the Confidence Catalyst that hurt people I cared about. Over time, I’ve realized that my choice to share my story would inevitably have outcomes and consequences. I’ve chosen to take responsibility… to apologize and to understand that much of what I said came from a place of anger, hurt, and betrayal.

Emotional maturity, for me, has looked like acknowledging how my actions have affected others in their own pain and learning to hold compassion for both their suffering and my own.

Address

Roy, UT
84067

Telephone

+18015642332

Website

http://untethered-healing.com/

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