Moss Therapy & Wellness

Moss Therapy & Wellness Moss Therapy and Wellness is a counseling and support practice dedicated to providing unbiased couns

Moss Therapy and Wellness is a counseling and support practice dedicated to providing unbiased counseling to assist in the mental wellness of individuals, families and couples. We are versed in the treatment of counseling for mental health issues along with life transition counseling.

04/04/2026

It’s Feel Good Friday…
but make it “Good” Friday.

Yeah… that kind of good.

Not everything I’ve been through made noise.
Some of it was silent.
Private.
Between me and God.

But even there…
He was working.

Holding me together in ways people couldn’t see.
Making a way when I didn’t have the strength to.

So this isn’t a loud praise today—
just a sacred, grateful acknowledgment

of what He’s done for me. 🤍

And if you really think about it…
this is what it means to

move.
be moved.
move others.

🕊️

04/01/2026

Starting therapy doesn’t mean something is “wrong”—it means you’re ready for something more. ✨

In this reel, our intern Sabrina shares a few gentle reminders about why people begin therapy—from wanting clarity, to feeling overwhelmed, to simply needing a space that’s yours.

Therapy can be a place to:
🌿 slow down and reflect
🧠 understand your thoughts and patterns
💛 feel seen, heard, and supported
🌱 grow into the version of yourself you’ve been becoming

You don’t need to have it all figured out to start—you just need a willingness to begin.

InternSpotlight

04/01/2026

Getting ready with Moss Therapy & Wellness ✨

There’s something special about the moments before it all comes together… the intention, the care, the behind-the-scenes magic.

We’re preparing a space rooted in connection, growth, and wellness—and we can’t wait to welcome you into it 💫

Stay tuned… it’s going to be a beautiful experience.

Sometimes we’re taught that putting ourselves first means we’re being selfish. The truth is that taking care of your men...
03/31/2026

Sometimes we’re taught that putting ourselves first means we’re being selfish. The truth is that taking care of your mental and emotional well-being is a healthy and necessary part of life. When you take care of yourself, you’re better able to show up for the people and responsibilities that matter to you.

As we close International Women’s History Month, we honor the strength, wisdom, and resilience of women everywhere. 💛 Th...
03/28/2026

As we close International Women’s History Month, we honor the strength, wisdom, and resilience of women everywhere. 💛

These inspiring testimonials from Q’s ‘Layers of Womanhood’ workshop show the power of embracing every layer of ourselves. Want to bring this experience to your community or team?

Let’s celebrate women together!

” 🌸

03/28/2026

Feel Good Friday 🤍

After a full day, I move what I carried.

Grateful for the spaces I hold—and the way God meets me in movement.
Alright – PJ Morton 🎶

Keep waking up….mornings will come. If today feels like a “just get through it” kind of day…Here’s your reminder: small ...
03/25/2026

Keep waking up….mornings will come.

If today feels like a “just get through it” kind of day…
Here’s your reminder: small acts of care are still progress.

Sunlight. Comfort. Nourishment. Reflection. Boundaries.
You’re doing better than you think. 🤍

Burnout doesn’t always look like stopping… sometimes it looks like pushing through when your body is asking for rest.If ...
03/19/2026

Burnout doesn’t always look like stopping… sometimes it looks like pushing through when your body is asking for rest.
If you’ve been feeling off, exhausted, or disconnected—you’re not alone.

Small steps matter. Rest counts. You matter.

03/03/2026

What if we taught children that brave matters more than perfect?

Mackenzie unpacks the “Do It Bad” message — a gentle invitation for kids to try without fear and for parents to model self-compassion.

When we release perfection, we make space for resilience.
When we allow imperfection, we build connection.

If your child (or you) needs support in that journey, Mackenzie is here.

Address

220 S. Main Street
Royal Oak, MI
48067

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 3pm

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Our Story

Moss Therapy and Wellness is a counseling and support practice dedicated to providing unbiased counseling to assist in the mental wellness of individuals, families and couples. We are versed in the treatment of counseling for mental health issues along with life transition counseling.