Bethany Smith Training and Nutrition

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Bethany Smith Training and Nutrition Bethany Smith Training and Nutrition is located inside Old Firehouse Fitness in southern Ohio. Tired of meal plans that don't cater to your needs? Breastfeeding?

Are you a picky eater? Bethany Smith Training and Nutrition caters to each client. A consultation is needed to assess each clients individual needs and goals. Don't fall for the gimmicks. Bethany has over 20 years of experience and education in nutrition and fitness. Her meal plans are based on a solid nutrition background. Clients can learn portion control, how to read a dietary label, and what to eat or drink when out to dinner. Bethany can also write at-home workouts, or train at Firehouse Fitness and the private facility next door to help each client achieve results. Send a message to get started today!

05/03/2023

Hey everyone! It’s been 7 years since I started this page. 7 years!! It has went by so fast! I have met some wonderful people on this journey. It has been so rewarding to help others, and an amazing experience.
With that being said, my kids are growing faster than I ever imagined and time isn’t slowing down. Life is busy, so I will no longer be offering training or nutrition services. I have enjoyed helping everyone work towards and meet their goals. It has been wonderful to see everyone’s progress whether it be weight loss, weight gain, medical, or to just be healthier. I wish you all the best!

Please feel to reach out with any training or nutrition questions, as I always love answering those. It has been a pleasure. 🙏🏼✌🏼😁

20/02/2022

Congratulations to client Chantal Martínez!! She is down 19 pounds and one day closer to her goal! I am so excited for the results! 🌟
Me and Chantal worked together back in 2017. She did great but life happens and the last few years have not been kind to any of us. Closed gyms, grocery mishaps(lack of produce, rising costs, etc), and the constant changes the last few years have made things a lot harder than they used to be.
I’m thankful that regardless of where clients live they still reach out whenever needed. Thank you! 🙏🏼😄

Merry Christmas and Happy Holidays to everyone! May the new year being many blessings.
25/12/2021

Merry Christmas and Happy Holidays to everyone! May the new year being many blessings.

25/11/2021
SO excited to share this pic from a client. 🙌🏼These are HER HUSBAND’S RESULTS from eating healthier. She is doing GREAT...
06/10/2021

SO excited to share this pic from a client. 🙌🏼
These are HER HUSBAND’S RESULTS from eating healthier. She is doing GREAT also, but messaged this week to show me how HER habits have influenced HIM . Awesome job!! 👏🏼👏🏼👏🏼
Thinking of getting a meal plan? Message me for details. 😄

My favorite messages from clients are like this one. Love helping others ❤️
27/07/2021

My favorite messages from clients are like this one. Love helping others ❤️

Wishing everyone a safe and blessed July 4th! 🇺🇸🎇❤️
04/07/2021

Wishing everyone a safe and blessed July 4th! 🇺🇸🎇❤️

Happy Mother’s Day! 🌸
09/05/2021

Happy Mother’s Day! 🌸

Happy Easter!!
04/04/2021

Happy Easter!!

So blessed to have had the opportunity to help so many people the last 5 years!! Here is just a small sample of the pos...
22/03/2021

So blessed to have had the opportunity to help so many people the last 5 years!! Here is just a small sample of the positive feedback from clients. Thank you all so much!! 💪🏼💪🏼💪🏼🤍🤍🤍

21/03/2021

Congratulations to client Shawna Lester! Down 20lbs and on meal plan 2!

Address

6000 N State Route 139
OH
45658

Telephone

+17405299200

Website

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