Pacha Studio

03/02/2026

There's still time to join us tonight - start your week off with good vibes.

5:30 PM Beginner/Intermediate with Rebekah
6:30 PM Slow Flow with Dawn

vagaro.com/pacha to book

03/02/2026

If you haven’t checked out one of Dawn’s classes please do, she has such a grounded loving energy you are sure to love!

Here’s a schedule of my classes at Pacha Studio this month! If these times don’t work for you please check out the other great teachers and offerings. Click the link to sign up!

03/02/2026

Pacha class schedule 3/2-3/8. Last week of 20% off! Use code WELCOME for drop ins and WELCOMEPACK for class packs and memberships ✨ Vagaro.com/pacha to book

03/01/2026

Don’t let the Sunday scaries get to you, come do some yoga!

10:30 AM Hatha Slow Flow with Tracey

4:00 PM Restorative with Julia

6:00 PM Moon Medicine Releasing Perfectionism: Hypnosis and Healing workshop *2 spots left*

03/01/2026

Dear Students,

Someone had yoga brain and left their down jacket in the studio. If you have noticed a little breeze lately this may be you. We are holding it for you in the studio. Please reach out if this belongs to you.

Koa

02/28/2026

Did you know our studio booking platform has a built in rewards program? Every yoga class you take awards 10 points to your account. Once you reach 100 points you can use those extra points towards a class. All bookings must be done on the same email to redeem. vagaro.com/pacha to book

Welcome week offers: 20% off drop in classes with code WELCOME 20% off packages and memberships with code WELCOMEPACK through March 7th.

02/28/2026

Meet the Pacha Instructors 🤍

02/27/2026

Thank you for nominating someone to win a free yoga class. We loved hearing what you admired about people.

And the winners are….. Sara Winick Herrington and Brigitte Metzger Harding 🙌🏽✨💫

It’s not letting me tag them so if these are your people let them know in the comments please 🤍🙏🏽

02/27/2026

This weekend's classes. We are still running 20% off all drop in classes with code WELCOME and 20% off class packs and memberships with code WELCOMEPACK until 3/7. vagaro.com/pacha to book

02/27/2026

A balanced practice isn’t always comfortable, but it is honest.

Gentle work builds safety and repair.
It teaches the nervous system that it doesn’t have to brace all the time.

More challenging work builds capacity.

It shows you where you quit early, where you tighten, where your mind starts bargaining.

But when practice turns brutal, it stops being training and starts being self punishment.

And when it stays only gentle, it can become another way to avoid growth.

Yoga asks for the middle path.
Effort with breath.
Edge with care.

Strong enough to build you.
Kind enough to keep you.

02/26/2026

Mercury truly is in retrograde: Today's afternoon classes are cancelled due to a light outage in our building. We are working to restore this ASAP. Apologies for the inconvenience.

Classes affected:
Thursday 2/26
3:30 PM Hatha with Stephanie
5:00 PM Vinyasa with Stephanie

02/26/2026

Workshop Feature, just 5 spots left for this Sunday!

Moon Medicine Releasing Perfectionism: A Group Hypnosis Experience with Jess Odle, CCHT | Rutherford Alchemy Healing

Perfectionism can look like excellence—but often feels like pressure, tension, and a mind that won’t rest. This gentle group hypnosis session offers a reset for your nervous system.

In a safe, supportive space, you’ll be guided to:
• Release the pressure to “get it right”
• Soften harsh inner expectations
• Shift from self-criticism to self-respect
• Feel that “enough” is steady and safe

This isn’t about lowering your standards—it’s about releasing the fear behind them. Through guided relaxation and subconscious re-patterning, you’ll cultivate a kinder inner voice that supports growth, rest, and self-worth—without guilt or burnout.

This is a private, group-safe experience. No one is singled out, and participation is always optional.

Perfect for you if you:
• Struggle to relax without guilt
• Hold yourself to impossible standards
• Feel pressure to constantly prove your worth
• Want calm productivity without burnout

You deserve ambition without anxiety.
Come give your nervous system a softer rhythm.

Jess Odle is a Clinical Hypnotherapist trained through Transform Destiny with 3+ years of group and private facilitation experience. She also offers Astrological Consults (6+ years), trained through the Theosophical Society and privately mentored by Dave Gunning.

https://www.vagaro.com/pacha/classes to book