Hélène Roy Yoga

Hélène Roy Yoga Authentic & Nurturing Yoga in Westchester, NY
~ Small-scale group classes & 1:1 privates 🧘‍♀️
~ Fall Yoga Retreat in the Catskills | NOV 6-9 🍂

The kids are back to school📚, summer routines are winding down, and it's time to focus on YOU! ✨📅 YOGA classes resume TH...
09/06/2025

The kids are back to school📚, summer routines are winding down, and it's time to focus on YOU! ✨

📅 YOGA classes resume THIS Tuesday, September 9th - and I'm so excited to welcome you back to the mat!

All classes are small in size (6 to 8 students), offering a lot of personal attention, a strong focus on breath, form, and function, and various-level yoga flows.

Here are all the details! ⬇️⬇️⬇️
https://www.heleneroyyoga.com/pages/yoga-classes-rye-westchester-ny

Drop in and class series available.

Do you have a question about classes, registrations, or how I can support your practice? Please reach out: heleneroyyoga@gmail.com

Yoga classes resume on Sept 9th at the Surya Yoga Shala, a private yoga studio in Greenhaven, Rye, New York. Two types o...
08/25/2025

Yoga classes resume on Sept 9th at the Surya Yoga Shala, a private yoga studio in Greenhaven, Rye, New York.

Two types of classes are available:

1/ FLOW + FORM (70 minutes - 8 students max): A dynamic practice weaving together the creative flow of vinyasa with structural alignment. Build strength, flexibility, and mindfulness while exploring the relationship between breath and movement. Levels 1 and 2 available.

2/ FORM + FUNCTION (60 minutes - 6 students max): A therapeutic-minded class emphasizing precise alignment and structural integrity. Build strength, stability, and awareness while addressing individual needs and imbalances. Open level.

Sign up for a Fall class series (12 to 13 weeks - $250-$270) or drop in for $30.

Full schedule and registration: https://www.heleneroyyoga.com/pages/yoga-classes-rye-westchester-ny

For questions or to try out a class, please email: heleneroyyoga@gmail.com

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Rye, NY

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