Rama Wellness Center

Rama Wellness Center Bringing health and awareness in its overall aspects to whoever cares for his/her well-being. We assist national and international patients.

Rama Wellness Center is an experienced team of Certified Health Coaches; all are graduates of the Institute for Integrative Nutrition based in New York City. At IIN, all graduates are trained in more than 100 dietary health theories and studied a variety of practical lifestyle coaching methods. Our job is to provide continuous support and guidance as you set goals and make sustainable changes that should improve your health and happiness. As your Health Coaches, we will help you create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals. We will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you and together, we will explore concerns that might require our natural cutting edge therapies and treatments or lead you to our alternative outstanding doctors that we work with, based in Europe, America and Mexico. As a team, we strongly believe that all healings come from the HIGHER SOURCE but we must acknowledge its POWER WITHIN. We prefer not to list conditions that we treat as that may be limiting. Remember, we concentrate on assisting your body to HEAL ITSELF, and treating you, not a disease. We believe that supporting the self-healing mechanisms God/Nature designed in us can assist even the most challenging diseases.

01/17/2025
01/17/2025
01/16/2024

Dream Home 😍

02/13/2023

She nailed it!

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05/10/2022

https://youtu.be/Qb7k4d8-Znc

As the key to life and the basis for all cellular health, clean water is an absolute necessity. 90% of people are dehydrated and many consume tap water which...

03/14/2021

Mary Kay day Creams contain SPF that protects from Sun damage. marykay.com/MFranklin7822

02/18/2021

We are what we eat. Many of our skin issues can stem from what we feed ourselves. Nourishing your body with good minerals, fatty acids and leafy greens will not only make you feel great, but will also promote a brighter, clearer complexion. Antioxidant-rich foods, such as fruits and vegetables, protect your skin from the damages of free radicals, while those heavy in Vitamin C helps your body produce more collagen, an important protein responsible for the elasticity of your skin. Other vital foods to add to your diet are those that contain Vitamin E, Selenium, Omega-3 and Omega-6 fats, and Zinc.

Healthy food matters for optimal health including radiant skin:https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2Fp...
12/29/2020

Healthy food matters for optimal health including radiant skin:https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2Fp9BDhKimS58%3Ffbclid%3DIwAR0Kzg-oqKGl0lP0WniCqfa9mKrXFQ_-MsfKEsK4nEfOAQict7N6lUiphhE&h=AT3H_pFDsamM0k9lNobIwS_9lA7W3uAH_pMwy3z_PlnFYrHMCU2tDBkEzIbL3w0qct0jdoES5TBnvX3lCsZPp4CvgUe7CijPIw7NNR1YAcZqU10NuqW6GdfhyxRrxWVCu3DrUFkwZxmsKy34I-rQjss&__tn__=-UK-R&c[0]=AT2Py5B1pza3e5JBHSTxTAiUnR87v0GsbM18a1bBy4QIZKmhsqoCFsbOG0_7IPpchSesdYHB57fqR5Yv8trXgpLCnmm_xhfr4Zx4MVQCDSUGYV0b73p2D4-lUqCY9QttUKv-lRWPysCrY52zI3DqzyI-_2aKx7dMpBpmqYwjWsf9Vk2uhlNADffPEDtY9Xdbzke_vMteYVAm-XFHmo5Q

The food we eat has an impact on our skin, and simple changes can make a huge impact on how your skin looks. Did you know you might be eating foods that make...

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Sacramento, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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