The Yoga Solution

04/12/2021

More news from The Yoga Solution !

Myofascia is the interconnected whole-body system of soft tissue (fascia) that wraps around all muscles and organs. Fascia helps maintain good posture, range of motion and flexibility, gives our bodies tremendous strength and helps us manage stress and injuries. Inevitably, we all acquire kinks o...

04/01/2021

Thank You everyone... ❤️

April 1 is normally thought of as a time for jokes and pranks but for me this day has a whole different meaning.  April 1, 1996 was the start of a new journey.  While I thought I would leave the corporate world temporarily and teach yoga (temporarily), I never realized or even dreamed the direct...

03/30/2021

Lots of news in our latest newsletter !

During this course of study, students will explore the central aspects of the 8 limbs of yoga as presented in the Yoga Sutras of Patanjali.

03/08/2021

Janet MacLeod is Back !!

After hibernating during the winter months, it is exciting to welcome the Spring season. This is particularly true since hibernation of a kind began in March, 2020. One the the physical expressions connected to welcoming is an open heart. We will use this theme for the two asana classes.

02/26/2021

The Latest News from The Yoga Solution !!

Each class will offer a themed, progressive approach to inspire further exploration in the student’s own practice. Classes will include some combination of asana, pranayama, and yoga philosophy. Attend one, two, three, or all four. Recommended for students Level 2 and up.

02/17/2021

The Latest Newsletter is OUT !!

P.S.    If you don't receive a confirmation email from ScheduleBliss after registering for a class or workshop, please check your Spam Folder.

02/03/2021

P.S.    If you don't receive a confirmation email from ScheduleBliss after registering for a class or workshop, please check your Spam Folder.

01/29/2021

https://www.eventbrite.com/e/a-conversation-with-resmaa-menakem-tickets-135775553335?fbclid=IwAR1xbgq-izVsih2N21Rl2ZHMAE7-hdRrzoDIAkZfXOhe4yRfHxDmXCE3XHg

A discussion with Resmaa Menakem about healing racialized trauma and his book My Grandmother’s Hands.

01/19/2021

New Series ! New Teacher !! and Lots More !!

P.S.    If you don't receive a confirmation email from ScheduleBliss after registering for a class or workshop, please check your Spam Folder.

12/23/2020

Holiday Schedule and more FREE Classes !!

P.S.    If you don't receive a confirmation email from ScheduleBliss after registering for a class or workshop, please check your Spam Folder.