Nevada County Dementia Support Group

04/21/2026

Hello friends,

This is a friendly reminder that our next dementia support group meeting will take place tomorrow at 10:30 AM at Cascades of Grass Valley.

If you are the primary caregiver for someone living with dementia, attending a support group can make a meaningful difference. These gatherings offer a space to connect with others who understand the challenges you’re facing, share practical advice, and gain emotional support. Many caregivers find that participating helps reduce feelings of isolation, provides new coping strategies, and strengthens resilience in day-to-day caregiving.

In addition to the support and conversation, all attendees are warmly invited to enjoy a complimentary lunch provided by Cascades of Grass Valley following the meeting.

We hope to see you there and encourage you to join us for both the discussion and the opportunity to connect over a meal.

04/16/2026

Hello everyone,

I wanted to send a gentle reminder that we’ll be gathering tomorrow at Holy Trinity in Nevada City at 2:30 PM. I’m really looking forward to being together again.

These meetings are a space where you can simply show up as you are—whether you feel like sharing, listening, or just sitting among people who understand. Many find that being part of the group brings a sense of connection, reassurance, and a reminder that you’re not alone in this journey. There’s something meaningful about being in a room with others who truly “get it.”

I also want to share that our next meeting after tomorrow will be on Wednesday, April 22nd at Cascades of Grass Valley at 10:30 AM.

I hope you’re able to join us. You are always welcome, and your presence matters.

04/07/2026

Dear Support Group Participants,

I hope this message finds you well. I am writing to inform you that, unfortunately, our support group meetings scheduled for tomorrow at Cascades of Grass Valley and Lake Wildwood will need to be canceled.

I sincerely apologize for any inconvenience this may cause and truly appreciate your understanding.

We have rescheduled the Cascades of Grass Valley group to meet on Wednesday, April 22 at 10:30 AM at Cascades of Grass Valley. The Lake Wildwood group will be rescheduled for a later date this month, and I will share those details with you as soon as they are confirmed.

In the meantime, I look forward to seeing everyone at our next scheduled meeting on Friday, April 17 at 2:30 PM at Holy Trinity in Nevada City.

Thank you again for your patience and continued participation. I value our time together and look forward to reconnecting soon.

04/02/2026

Hello everyone 💙 Just a friendly reminder that our Dementia Support Group will be meeting this Friday at 2:30 PM at Holy Trinity in Nevada City.

I’d also like to extend my sincere apologies for having to cancel our last meeting due to a family commitment. I truly appreciate your understanding and flexibility—it means so much to our group.

On a joyful note, we’re delighted to share that we are now grandparents! We look forward to being together again, catching up, and sharing this special news with all of you.

As always, our group is a place for connection, support, and shared understanding, and we hope you’ll be able to join us.

Looking forward to seeing you there.
Warmly 💙

03/19/2026

Good afternoon everyone,

We would like to let you know that our Dementia Support Group scheduled for tomorrow at 2:30 PM at Holy Trinity will be canceled, as we are currently on “baby watch” awaiting the arrival of our first grandchild.

We will resume our regular meeting schedule on April 3rd at 2:30 PM at Holy Trinity.

If you need any assistance or have questions in the meantime, please don’t hesitate to reach out by email at pepsihelmuth@gmail.com or by text at 916-521-0266.

Thank you for your understanding. We appreciate your support and look forward to seeing you soon.

03/10/2026

Nevada County Dementia Caregiver Support Group

Caring for a loved one with Alzheimer’s, dementia, or cognitive decline can be rewarding, yet challenging. Our free caregiver support group provides a supportive environment to:

Gain practical strategies for daily caregiving

Connect with others facing similar experiences

Receive guidance from an experienced dementia care professional

Facilitated by: Pepsi Helmuth, Geriatric Nurse & Dementia Care Consultant

Meeting Schedule:

Nevada City: 1st & 3rd Fridays, 2:30 PM – Holy Trinity Church, 201 Nevada St

Grass Valley: 2nd Wednesday, 10:30 AM – Cascades of Grass Valley, 415 Sierra College Dr

Penn Valley: 2nd Wednesday, 2:30 PM – Lake Wildwood, 19088 Wildflower Dr

Open to all caregivers. No cost to attend.

03/05/2026

We are hiring!

03/05/2026

This is a warm reminder of our upcoming dementia support meetings. We will gather on Friday, March 6th at 2:30 PM at Holy Trinity Church. We will also meet on Wednesday, March 11th at 10:30 AM at Cascades of Grass Valley and again at 2:30 PM at Lake Wildwood.

All meetings are free of charge, and no RSVP is needed. You are welcome to come just as you are. These gatherings are for anyone who is caring for someone, loving someone, or simply walking alongside someone experiencing cognitive decline.

Support groups offer a steady and understanding environment where you can share openly, listen, and learn from others who truly understand this journey. Many find that being in community helps ease feelings of isolation, provides practical insight, and offers encouragement during what can often be a demanding and emotional season.

We hope you will join us and know that you are always welcome.

02/20/2026

Good Morning Friends,

Due to the recent snowfall and the logistical challenges that come with it — including safety concerns and parking issues — we have decided to cancel today’s Dementia Support Group meeting.

Please stay safe and warm. Our next meeting is scheduled for Friday, March 6, 2026 at 2:30 pm at Holy Trinity Episcopal Church in Nevada City, CA.

If you need assistance with a situation involving your loved one, don’t hesitate to reach out to me at pepsihelmuth@gmail.com

Send a message to learn more

02/18/2026

Hello friends,

This is a warm reminder that our Dementia Support Group will be meeting this Friday at 2:30 p.m. at Holy Trinity in Nevada City.

This group is open to anyone who is caring for or loving someone who is living with cognitive decline. Whether you are a spouse, family member, friend, or caregiver, you are welcome here.

Support groups offer a safe and understanding space to share experiences, ask questions, and learn from others who truly “get it.” Many people find comfort in knowing they are not alone. Gathering together can provide encouragement, practical ideas, emotional support, and a sense of connection during what can often feel like an isolating journey.

We look forward to being together, sharing, listening, and supporting one another. We hope you can join us.

02/04/2026

Hi everyone,

Just a gentle reminder about our upcoming dementia support group meetings. We’d love to see you, and please know there’s no pressure — come when you can, come as you are.

This Friday
📍 Holy Trinity, Nevada City
🕝 2:30–4:00 PM

Next Wednesday, February 11th
📍 Cascades of Grass Valley
🕥 10:30 AM–12:00 PM

📍 Lake Wildwood
🕝 2:30–4:00 PM

These groups are open to anyone who is caring for, loving, or supporting someone living with dementia or any type of cognitive decline. Whether you’re new to this journey or have been walking it for a while, you are welcome here.

Support groups can be a really helpful space — a place to share honestly, learn practical tools, pick up new skills, and hear from others who understand the ups and downs of caregiving. Many people find that being part of a group eases feelings of isolation, offers emotional support, and reminds them they don’t have to do this alone.

If you know someone who might benefit, please feel free to pass this along. We hope you can join us and look forward to being together.

01/13/2026

Hello everyone,

This is a reminder about our upcoming dementia caregiver support group meetings. We hope you’re able to join us, but please know that you are always welcome whether you’re feeling energized, overwhelmed, or somewhere in between.

Meeting times and locations:

Tomorrow at 10:30 AM at Cascades of Grass Valley

This Friday at 2:30 PM at Holy Trinity in Nevada City

Caregiving for someone with dementia can be deeply meaningful—and also exhausting, confusing, and isolating at times. Support groups offer a space where you don’t have to explain or justify how you’re feeling. Being with others who truly understand can help ease stress, provide practical ideas, and remind you that you’re not alone on this journey. Many caregivers find that simply being heard and connected makes a real difference.

We look forward to spending time together, sharing experiences, and supporting one another. Come as you are, and feel free to attend whichever meeting works best for you.