Nevada County Dementia Support Group

03/19/2026

Good afternoon everyone,

We would like to let you know that our Dementia Support Group scheduled for tomorrow at 2:30 PM at Holy Trinity will be canceled, as we are currently on “baby watch” awaiting the arrival of our first grandchild.

We will resume our regular meeting schedule on April 3rd at 2:30 PM at Holy Trinity.

If you need any assistance or have questions in the meantime, please don’t hesitate to reach out by email at pepsihelmuth@gmail.com or by text at 916-521-0266.

Thank you for your understanding. We appreciate your support and look forward to seeing you soon.

03/10/2026

Nevada County Dementia Caregiver Support Group

Caring for a loved one with Alzheimer’s, dementia, or cognitive decline can be rewarding, yet challenging. Our free caregiver support group provides a supportive environment to:

Gain practical strategies for daily caregiving

Connect with others facing similar experiences

Receive guidance from an experienced dementia care professional

Facilitated by: Pepsi Helmuth, Geriatric Nurse & Dementia Care Consultant

Meeting Schedule:

Nevada City: 1st & 3rd Fridays, 2:30 PM – Holy Trinity Church, 201 Nevada St

Grass Valley: 2nd Wednesday, 10:30 AM – Cascades of Grass Valley, 415 Sierra College Dr

Penn Valley: 2nd Wednesday, 2:30 PM – Lake Wildwood, 19088 Wildflower Dr

Open to all caregivers. No cost to attend.

03/05/2026

We are hiring!

03/05/2026

This is a warm reminder of our upcoming dementia support meetings. We will gather on Friday, March 6th at 2:30 PM at Holy Trinity Church. We will also meet on Wednesday, March 11th at 10:30 AM at Cascades of Grass Valley and again at 2:30 PM at Lake Wildwood.

All meetings are free of charge, and no RSVP is needed. You are welcome to come just as you are. These gatherings are for anyone who is caring for someone, loving someone, or simply walking alongside someone experiencing cognitive decline.

Support groups offer a steady and understanding environment where you can share openly, listen, and learn from others who truly understand this journey. Many find that being in community helps ease feelings of isolation, provides practical insight, and offers encouragement during what can often be a demanding and emotional season.

We hope you will join us and know that you are always welcome.

02/20/2026

Good Morning Friends,

Due to the recent snowfall and the logistical challenges that come with it — including safety concerns and parking issues — we have decided to cancel today’s Dementia Support Group meeting.

Please stay safe and warm. Our next meeting is scheduled for Friday, March 6, 2026 at 2:30 pm at Holy Trinity Episcopal Church in Nevada City, CA.

If you need assistance with a situation involving your loved one, don’t hesitate to reach out to me at pepsihelmuth@gmail.com

Send a message to learn more

02/18/2026

Hello friends,

This is a warm reminder that our Dementia Support Group will be meeting this Friday at 2:30 p.m. at Holy Trinity in Nevada City.

This group is open to anyone who is caring for or loving someone who is living with cognitive decline. Whether you are a spouse, family member, friend, or caregiver, you are welcome here.

Support groups offer a safe and understanding space to share experiences, ask questions, and learn from others who truly “get it.” Many people find comfort in knowing they are not alone. Gathering together can provide encouragement, practical ideas, emotional support, and a sense of connection during what can often feel like an isolating journey.

We look forward to being together, sharing, listening, and supporting one another. We hope you can join us.

02/04/2026

Hi everyone,

Just a gentle reminder about our upcoming dementia support group meetings. We’d love to see you, and please know there’s no pressure — come when you can, come as you are.

This Friday
📍 Holy Trinity, Nevada City
🕝 2:30–4:00 PM

Next Wednesday, February 11th
📍 Cascades of Grass Valley
🕥 10:30 AM–12:00 PM

📍 Lake Wildwood
🕝 2:30–4:00 PM

These groups are open to anyone who is caring for, loving, or supporting someone living with dementia or any type of cognitive decline. Whether you’re new to this journey or have been walking it for a while, you are welcome here.

Support groups can be a really helpful space — a place to share honestly, learn practical tools, pick up new skills, and hear from others who understand the ups and downs of caregiving. Many people find that being part of a group eases feelings of isolation, offers emotional support, and reminds them they don’t have to do this alone.

If you know someone who might benefit, please feel free to pass this along. We hope you can join us and look forward to being together.

01/13/2026

Hello everyone,

This is a reminder about our upcoming dementia caregiver support group meetings. We hope you’re able to join us, but please know that you are always welcome whether you’re feeling energized, overwhelmed, or somewhere in between.

Meeting times and locations:

Tomorrow at 10:30 AM at Cascades of Grass Valley

This Friday at 2:30 PM at Holy Trinity in Nevada City

Caregiving for someone with dementia can be deeply meaningful—and also exhausting, confusing, and isolating at times. Support groups offer a space where you don’t have to explain or justify how you’re feeling. Being with others who truly understand can help ease stress, provide practical ideas, and remind you that you’re not alone on this journey. Many caregivers find that simply being heard and connected makes a real difference.

We look forward to spending time together, sharing experiences, and supporting one another. Come as you are, and feel free to attend whichever meeting works best for you.

01/06/2026

We want to let you know that there will not be a dementia caregiver support group meeting tomorrow, January 7th, at Lake Wildwood.

Our next meeting at Lake Wildwood will be held on February 4th at 2:30 pm.

In the meantime, we encourage you to stay connected by joining us at our upcoming meetings:

Wednesday, January 14th at 10:30 am
Cascades of Grass Valley

Friday, January 16th at 2:30 pm
Holy Trinity, Nevada City

Staying connected with a support group can make a meaningful difference. Support groups offer a safe space to share experiences, learn practical caregiving skills, reduce feelings of isolation, and gain emotional support from others who truly understand the challenges of dementia care.

Please remember, this group is open to anyone who is seeking guidance, skills, and friendship while navigating the complicated journey of dementia. Whether you are new to caregiving or have been on this path for some time, you are always welcome.

We hope to see you soon at one of our upcoming meetings.

01/02/2026

Wishing you all a very Happy New Year. I hope you are feeling supported as we step into the year ahead together.

This is just a gentle reminder that our dementia support group will be meeting tomorrow at Holy Trinity at 2:30 pm. As always, you are very welcome to join us—whether you feel like sharing, listening, or simply being in the company of others who understand.

Please know there is no pressure to participate in any particular way. Come just as you are. We look forward to seeing familiar faces and welcoming anyone who is new.

Sending warm wishes, and I hope to see you tomorrow.

Send a message to learn more

12/22/2025

On this longest night of the year, we gather in the quiet.

For those whose hearts feel tender while the world sings of joy.
For grief carried softly. For sadness without words.

Tonight, we hold space—together.

🕯️ Longest Night Service
📍 Holy Trinity, Nevada City
⏰ 6:00 PM

Come as you are. There is room here for your sorrow, your silence, and your hope.

12/18/2025

Hello Friends,
We’d love to have you join us for our Dementia Caregiver Support Group this Friday at 2:30 PM at Holy Trinity in Nevada City. This will be our last meeting of 2025.
With Christmas just a week away, this season can feel especially heavy for caregivers—bringing up memories, changes, and emotions that aren’t always easy to name. This gathering is simply a chance to connect with others who understand what caregiving with dementia can be like, whether you feel like sharing, listening, or just being there.
Our group is a relaxed, caring space where you don’t have to explain yourself or have it all together. Come as you are—tired, overwhelmed, hopeful, or anywhere in between. Even a little time together can help remind us that we’re not alone.
If you’re able to make it, we’d be glad to see you. And if not, we wish you a beautiful, gentle holiday season and look forward to connecting with you again in 2026.