Zenith Counseling

Zenith Counseling We provide strength based, trauma focused counseling to individuals, children and families in Califo

I am sharing a few thoughts and reflections on celebrating Diwali abroad as an immigrant. Passing on traditions and cult...
10/23/2025

I am sharing a few thoughts and reflections on celebrating Diwali abroad as an immigrant.
Passing on traditions and culture to the next generation is certainly important. At the same time, it’s important to remember that our children are making sense of their culture and traditions through their life experiences and their viewpoint.

As an immigrant, it’s complex to navigate parenting a teen. We would like to pass on our values, culture and heritage to...
10/22/2025

As an immigrant, it’s complex to navigate parenting a teen. We would like to pass on our values, culture and heritage to the next generation. We fear that it would get lost.
We also know that our children are growing in a different environment and culture but we struggle to accept and change our expectations.
We fear that our teens would lose their focus on school and career.
Dr. Neeru Madan and I are combining our personal experiences and professional training to address key issues of South Asian parents. More information and registration-

https://www.thezenithcounseling.com/parentworkshop

Oddly, negative and self-defeating thoughts are comforting because they provide explanation for the discomfort and diffi...
10/15/2025

Oddly, negative and self-defeating thoughts are comforting because they provide explanation for the discomfort and difficult situations. But they are never helpful because they create shame and unhelpful guilt.
Break out of the cycle of self-defeating thought patterns. Replaced them by empowering and solution focused thoughts.

A reminder that mind and body work together. Don’t ignore your mental health.
10/10/2025

A reminder that mind and body work together. Don’t ignore your mental health.

Raising teens in a culture different from your own is tough. But you’re not in this alone. Come and connect with other i...
10/10/2025

Raising teens in a culture different from your own is tough. But you’re not in this alone. Come and connect with other indian parents and learn practical tools to parent with mindfulness, confidence, and compassion. Walk away feeling confident about your parenting and your kid’s success.
About the presenters -
Dr. Neeru Madan is a licensed clinical psychologist for more than 10 years in the US. She has worked with children, teens and adults. She also supervises interns.
Amita Khare is a licensed Marriage and Family Therapist with over 20 years of experience working with children and adolescents.

Date: Wednesday, October 29
Time:  7-8:30 pm
Location: Zoom
Register

https://www.thezenithcounseling.com/parentworkshop

Cost -$20 for one parent, $36 for two parents (10% discount)

❤️
10/07/2025

❤️

Attention! Calling all parents of pre-teens and teens. Raising teens in a culture different from your own is tough. But ...
10/01/2025

Attention! Calling all parents of pre-teens and teens.
Raising teens in a culture different from your own is tough. But you’re not in this alone. Come and connect with other indian parents and learn practical tools to parent with mindfulness, confidence, and compassion. Walk away feeling confident about your parenting and your kid’s success.
Workshop focus -
Real tools. Real connection. Real change

🌏 How cultural values and generational gaps shape communication and expectations
🧠Positive parenting techniques that foster empathy, openness, and emotional safety
🗣️ Tools to encourage honest conversations without judgment or fear
🤝 Ways to build mutual respect while honoring your roots and your teen’s individuality
🔐 Navigating tough topics: Social media, independence, mental health, and safety
Register-
https://www.thezenithcounseling.com/parentworkshop



Mindful parenting meets cultural wisdom.This workshop helps South-Asian parents navigate generational and cultural divid...
09/23/2025

Mindful parenting meets cultural wisdom.
This workshop helps South-Asian parents navigate generational and cultural divides, ensuring teens feel seen, safe, and understood.
Workshop focus -
Real tools. Real connection. Real change

🌏 How cultural values and generational gaps shape communication and expectations
🧠Positive parenting techniques that foster empathy, openness, and emotional safety
🗣️ Tools to encourage honest conversations without judgment or fear
🤝 Ways to build mutual respect while honoring your roots and your teen’s individuality
🔐 Navigating tough topics: Social media, independence, mental health, and safety

Register here -
https://www.thezenithcounseling.com/parentworkshop

A reminder to keep going in tough times, to hold on to a sliver of hope so we can make change possible.
09/16/2025

A reminder to keep going in tough times, to hold on to a sliver of hope so we can make change possible.

A very informative presentation by for my Shakti women’s group. Thank you Priya for sharing your passion and knowledge ...
09/10/2025

A very informative presentation by for my Shakti women’s group.
Thank you Priya for sharing your passion and knowledge of this healthy lifestyle.

I am a big fan of Atomic Habits by James Clear. This book has great strategies for building new healthy habits and break...
09/08/2025

I am a big fan of Atomic Habits by James Clear. This book has great strategies for building new healthy habits and breaking the ones that are not useful any more.
Visualizing yourself as a person you want to be and acting as if you are that person helps reconstruct your thought process. For example, if you want to be more organized then do what an organized person would do. Own it and implement it.

Self-motivation is sometimes hard to come by. You might not feel like taking action, but don’t let the aspirations die. ...
09/03/2025

Self-motivation is sometimes hard to come by. You might not feel like taking action, but don’t let the aspirations die.

Failures are part of the journey, make them stepping stones rather than obstacles.
Taking small steps consistently helps with moving forward consistently.

Address

Sacramento, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+19162206632

Website

Alerts

Be the first to know and let us send you an email when Zenith Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Zenith Counseling:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

It takes ... passion

It all started with a passion. A passion to help people achieve their goals, to help families be together and grow together, to help children be themselves and thrive.

We believe in our client’s strengths. We have utmost respect for their courage, resilience and their ability to make change. We understand that we all need a helping hand sometime in our life and we are here for you.

We specialize in children and family counseling, women’s issues and young adults. Visit our website to find out more information.