What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7pm Saturday 8am - 5pm

Fast Twitch

Fast Twitch Performance & Recovery Fast Twitch Performance & Recovery was founded in Saddle Brook, NJ.
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The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 35 yard turf training lanes, high speed treadmills, and a full recovery division.

03/26/2026

Bring a friend week. Always good to show your friends how you have been training and to excite them to get started as well. Whether your an athlete looking for a facility or an adult looking for a fresh start, pair up with a member and get a weeks worth of training. 📍 Fast Twitch Training
⚡ Speed • Strength • Performance • Physique This offer is for all training sessions
📩 DM TO RESERVE YOUR SPOT

03/19/2026

Adult fitness classes! Everyone knows the warm weather ☀️is right around the corner. Work hard to show it off and yes I guess be healthy!

03/05/2026

Baseball guys put in a lot of work this off season to be ready for the 2026 season. Best of luck to anyone we have worked with in the last year. Hope you have learned and grew as much as we did. Send us highlights, tag us in post.Do not be surprised if you see a few of us “down the line” at your local fields

02/24/2026

Life changing events the last few months for 👰🏻🤰🏻and we are excited to be apart of her journey! The comeback will be real! Excited to Courtney to get back to work

02/17/2026

Back room finisher! Killing the 6am adult fitness class as usual!

02/03/2026

.girlssoccer working hard this off season. New athletes looking to step up and be leaders of this squad!

02/02/2026

01/19/2026

Winter work for the Fast Twitch athletes. Block by block coming together! Start with a plan and stick with it. Starting and stopping is a recipe for disaster. Don’t jump programs. 3-4 months straight of hard work will always win!

01/18/2026

New Goals! New advances! New strategies! New look! New gear! Fast Twitch Dri Fits $20. Take advantage of our new Power station grabby vending machine. 📸

01/17/2026

taking training up to new levels. When the clients stay consistent to the programs they fall in love with the process and continuing to get the results!

01/03/2026

I don’t believe in the New Year fad. I think consistency will always out way any trend. But for those who need it….. 😂😂 Kick off January with 20% OFF all training packages at Fast Twitch 💪⚡
This offer is for NEW MEMBERS ONLY.
Whether you’re chasing strength, speed, or a total reset — this is your moment to hit the gas 🚀
✅ Performance Training
✅ Strength & Conditioning
✅ Recovery Focused
✅ Community Driven
📩 DM us to set up a FREE demo session
Let’s turn goals into results — fast.
PerformanceTraining NewMembers TrainFast

12/24/2025

Adult fitness classes getting after it! Fitness goal still pumping. Never settle. Get better!

Address

224 Midland Avenue
Saddle Brook, NJ
07663

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7pm
Saturday	8am - 5pm

Telephone

+12015814245

Website

https://www.fasttwitch.com/

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Our Story

Fast Twitch is an Under Armour Elite Training Company founded in Miami, Florida. The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 30 yard turf training lanes, high speed treadmills, and a full recovery division.