What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 7pm Saturday 8am - 5pm

Fast Twitch

Fast Twitch Performance & Recovery Fast Twitch Performance & Recovery was founded in Saddle Brook, NJ.
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The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 35 yard turf training lanes, high speed treadmills, and a full recovery division.

01/03/2026

I don’t believe in the New Year fad. I think consistency will always out way any trend. But for those who need it….. 😂😂 Kick off January with 20% OFF all training packages at Fast Twitch 💪⚡
This offer is for NEW MEMBERS ONLY.
Whether you’re chasing strength, speed, or a total reset — this is your moment to hit the gas 🚀
✅ Performance Training
✅ Strength & Conditioning
✅ Recovery Focused
✅ Community Driven
📩 DM us to set up a FREE demo session
Let’s turn goals into results — fast.
PerformanceTraining NewMembers TrainFast

12/24/2025

Adult fitness classes getting after it! Fitness goal still pumping. Never settle. Get better!

12/17/2025

🎄Post-Holiday FREE Training Session for Parents 🎄
Parents, this one’s for YOU!
As a thank-you to our Fast Twitch families, we’re inviting all parents of athletes who train at our facility to enjoy a FREE training session with our coaches.

📅 Friday, December 26th
⌚️ 10:00am 💪 Cost: FREE (parents only) 📍 Location: Fast Twitch Training Facility

Take advantage of the day after Christmas to:
* Get moving after the holidays
* Experience the same professional coaching your kids receive
* Jumpstart your own fitness goals going into the New Year
⚡ No experience required ⚡ All fitness levels welcome
Spots may be limited — reserve yours today! 📲 Contact us directly. Call or text us at 201-849-1189

11/20/2025

Adult fitness class rocking!

11/18/2025

Weekend grind!

11/05/2025

💳 Use Your HSA or FSA at Fast Twitch!
Train smarter — not harder on your wallet 💪 We now accept HSA & FSA cards for: 🔥 Training Sessions 🏋️‍♂️ Classes 🧘‍♀️ Recovery Services
Use your pre-tax dollars to invest in your health + performance 🙌
📍Fast Twitch Performance & Recovery DM us to book your next session!

11/04/2025

New Fast Twitch Class Training Schedule! We have added more adult fitness classes and youth classes for both level of athletes.

09/08/2025

Yoga infused Pilates- Starting back up September 24th @7:30pm. Jump on the app and start your registration today!

08/13/2025

Every athlete will get an in depth break down of their swing sent to them. This will be a huge part of the break down of your progressions moving into the next season!

07/07/2025

Had a great time assisting on youth football camp in Irvington. A lot of great people helping a great community of kids.

06/18/2025

Join our Yoga/Pilates fusion class Wednesday nights @ 7:30 host by with

Address

224 Midland Avenue
Saddle Brook, NJ
07663

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 7pm
Saturday	8am - 5pm

Telephone

+12015814245

Website

https://www.fasttwitch.com/

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Our Story

Fast Twitch is an Under Armour Elite Training Company founded in Miami, Florida. The 5,000 square foot Fast Twitch Saddle Brook location serves as the company's headquarters and features multiple training areas, 30 yard turf training lanes, high speed treadmills, and a full recovery division.