Balanced Nutrition Coach

Balanced Nutrition Coach Using mindfulness, simplicity, and your skills, you will develop a deep sense of wellbeing

Julie Schwartz MS, RDN, CSOWM, NBC-HWC partners with people to empower them to enjoy delicious & healthy food, move their bodies and live an energized, active life. Balanced Nutrition Coach is a unique approach to nutrition and wellness providing a holistic approach to health through a unique blend of offerings. Merging the fresh dialogue of wellness coaching & our expertise in nutrition, fitness, and meditation, we guide our clients to improved energy & quality of life, enhanced sports performance, decreased stress, weight management, prevention and treatment of diabetes/heart disease/chronic diseases, improved financial health through decreased medical expenses, and overall well-being. Our services and programs build upon our clients individual strengths and values empowering them to achieve realistic goals that are doable, livable and sustainable. Balanced Nutrition Coach provides professional continuing education for Wellness Coaching: Art of Communication workshop for dietitians, fitness professionals, and healthcare professionals. For more details visit us at http://www.nutriwellcoaching.com/services/wellness-coaching-art-of-communication/

For more details on our offerings visit our website at www.balancednutritioncoach.com.

Will be a little late to and connecting with my colleagues to participate in this incredible event.
09/27/2025

Will be a little late to and connecting with my colleagues to participate in this incredible event.

The Obesity Action Coalition (OAC) will bring its Your Weight Matters regional program to Charleston on Saturday, Oct. 11, offering free, science-backed guidance for individuals and families navigating the challenges

I will be late to to be a part of this amazing event!
09/27/2025

I will be late to to be a part of this amazing event!

The Obesity Action Coalition (OAC) will bring its Your Weight Matters regional program to Charleston on Saturday, Oct. 11, offering free, science-backed guidance for individuals and families navigating the challenges

I believe everyone deserves access to trustworthy, science-backed information about weight and health. That’s why I’m ho...
09/27/2025

I believe everyone deserves access to trustworthy, science-backed information about weight and health. That’s why I’m honored to be part of Your Weight Matters Charleston on Saturday, October 11.

I’d love to see you there—register here: https://www.yourweightmatters.com/charleston/

Free Event! Real Support and Expert Guidance for Your Weight and Health Journey Struggling with weight? You’re not alone. We’re here to help. Navigating your weight and health journey can feel overwhelming, frustrating and isolating. But you don’t have to face it alone! Your Weight Matters Cha...

I can do what I can, my voice will not be silent. I speak for Democracy and for those whose voice is being silenced.
04/07/2025

I can do what I can, my voice will not be silent. I speak for Democracy and for those whose voice is being silenced.

09/07/2024

Establishing a healthy relationship with your inner imposter means acknowledging what it's telling you without choosing to believe this message is true.

You can even thank your imposter for doing its job (trying to protect you from embarrassment or failure): "I appreciate your concern, but this is important to me, so I'm going to do it regardless of what you say."

Agility isn't about stifling thoughts of doubt or uncertainty. It's about acknowledging doubt, fear, or any other difficult emotion, and choosing to move forward with courage.

Today is the day, the last day to cast your ballot in the Academy's 2024 national election! Let your voice be heard: sm....
02/15/2024

Today is the day, the last day to cast your ballot in the Academy's 2024 national election! Let your voice be heard: sm.eatright.org/election

RD’s, RDN’s, and NDTR’s show your LOVE for your profession. You have until tomorrow, February 15, to cast your ballot in...
02/14/2024

RD’s, RDN’s, and NDTR’s show your LOVE for your profession.

You have until tomorrow, February 15, to cast your ballot in the Academy's 2024 national election! It only takes a few minutes to make your voice heard. Join me and vote: sm.eatright.org/election
I’m asking for your vote for CDR Board Certified Specialist in Obesity And Weight Management (CSOWM). Scroll through the entire ballot to find the CDR positions and my name.

If you haven't already voted, you have until February 15 to cast your ballot in the Academy's 2024 national election! It...
02/11/2024

If you haven't already voted, you have until February 15 to cast your ballot in the Academy's 2024 national election! It only takes a few minutes to make your voice heard. Join me and vote: sm.eatright.org/election
I’m asking for your vote for CDR Board Certified Specialist in Obesity And Weight Management (CSOWM). Scroll through the entire ballot to find the CDR positions and my name.

You have until February 15 to cast your ballot in the Academy's 2024 national election! It only takes a few minutes to m...
02/09/2024

You have until February 15 to cast your ballot in the Academy's 2024 national election! It only takes a few minutes to make your voice heard. Join me and vote: sm.eatright.org/election
I’m asking for your vote for CDR Board Certified Specialist in Obesity And Weight Management (CSOWM). Scroll through the entire ballot to find the CDR positions and my name.

Join me in making a difference and shaping the future of the nutrition and dietetics profession! Vote for the next Acade...
02/03/2024

Join me in making a difference and shaping the future of the nutrition and dietetics profession! Vote for the next Academy leaders by February 15: sm.eatright.org/election & vote for me for CDR CSOWM. Scroll through the entire ballot to find the CDR positions.

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“When I let go of what I am, I become what I might be.” Lao Tzu

Balanced Nutrition Coach is a unique approach to nutrition and wellness providing a holistic approach to health through a unique blend of offerings. Merging the fresh dialogue of wellness coaching & our expertise in nutrition, fitness, and meditation, we guide our clients to improved energy & quality of life, enhanced sports performance, decreased stress, weight management, prevention and treatment of diabetes/heart disease/chronic diseases, improved financial health through decreased medical expenses, and overall enhanced well-being. Our services and programs build upon our clients individual strengths and values empowering them to achieve realistic goals that are doable, livable and sustainable.

Our clients are individuals, groups, companies, and municipalities.

"A joyful life is an individual creation that cannot be copied from a recipe.” Mihaly Csikszentmihalyi Balanced Nutrition Coach also provides professional continuing education for Wellness Coaching: Art of Communication workshop for dietitians, fitness professionals, and healthcare professionals. For more details visit us at https://balancednutritioncoach.com/professionals For more details on our services and products visit our website at https://www.balancednutritioncoach.com.