Kaleighdoscope Yoga

K a l e i g h d o s c o p e

I’m a girl with a passion for helping and healing people through natural, holistic medicine. I use an array of healing modalities and holistic techniques including: yoga, meditation, energy healing, body work, herbalism, nutrition, and mindfulness coaching to encourage healing from the inside out!

My journey to yoga began when I was in high school, after I moved back home to Alabama. I had grown up dancing, performance arts groups, competitive dance teams, and my school’s theatre department. When I moved to Alabama and lost all of that, I too felt lost. I tried rediscovering myself for a little over two years before walking into a yoga class at the YMCA. I had no idea how much it was going to change my life. After that, I started practicing pretty regularly taking classes every chance I could. I moved back to Florida when I was 18 and found a studio to call home, Trinity Yoga Studio in New Port Richey. That’s when I really deepened my practice and fell in love with the way yoga felt in my body. I developed a dedicated practice there before deciding to go through with Yoga Teacher Training.

I got my YTT through The Yoga Viva in July of 2016! My YTT was also where I was first introduced to herbalism and plant medicine. I grew passionate for all things healing; yoga, meditation, herbalism, and a plant based diet.

Now, I’ve dedicated my life to sharing my passions of healing with everyone I meet. I teach yoga regularly at three local studios, Yoga in the Park at Philippe Park, and travel all over the states sharing movement workshops at music festivals. I work with medicinal plants to help heal the body and mind. In addition to yoga, I also practice Thai Yoga Massage to help decompress, relax, and stretch the physical body.

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