I Dropped 100: My Weight Loss Journey

01/17/2026

2 years of literal blood, sweat, tears, a few injuries, lots of imposter syndrome, and a few pukes. I cant possibly tag all of those that have cheered me on my way through this arduous journey, or played some kinda role...but know you are loved and appreciated.

If you are looking for a CrossFit box in N Ft Worthish, there may be quite a few solid ones, but I can not say enough incredible things about CrossFit OYL. Mike Wilson and his staff are amazing working at a consistently high standard and providing the best quality service to their clients: excellence in all aspects of functional fitness and CrossFit. I cant say enough good things: me, and my family, are forever changed, and forever indebted.

01/10/2026

Someday, Jennifer, I'll be too old to do everything I want to. And I'll be forced to close my eyes, and remember and wish for one more adventure.

I wont dream of nights of passion (I mean maybe but that isn't the point. )

Ill dream of trips to the beach, and cooking breakfast for you and the kids. One last trip over the Overseas Highway, or out 98.

Or maybe some desolate highway across Texas, Oklahoma, MS, or who knows where. Me, you, a few puppies, talking about old adventures, and adventures to come while , or , , or blasts over the radio.

Hand in hand. Just being in the moment.

I told you I could love you like that long ago, and I have done right by that promise.

I love ❤️ 😍 you.

01/10/2026

Someday, Jennifer Silver-Hudnall , I'll be too old to do everything I want to. And I'll be forced to close my eyes, and remember and wish for one more adventure.

I wont dream of nights of passion (I mean maybe but that isn't the point. )

Ill dream of trips to the beach, and cooking breakfast for you and the kids. One last trip over the Overseas Highway, or out 98.

Or maybe some desolate highway across Texas, Oklahoma, MS, or who knows where. Me, you, a few puppies, talking about old adventures, and adventures to come while George Strait , or Hootie and the Blowfish , Kenny Chesney , or Zac Brown Band blasts over the radio.

Hand in hand. Just being in the moment.

I told you I could love you like that long ago, and I have done right by that promise.

I love ❤️ 😍 you.

01/02/2026

This is the most transparent transformation I can share. Not because of weight, or work put in, or anything like that. But its a transformation from prison and no discernible joy in my life...to perfect joy. Day 1 of , to today has been a journey of a million plus steps, over and thru 20 different spheres of life.

12/30/2025

I found it. 🥀🙏🏻✔️🙏🏻 #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣ #⃣*⃣

12/29/2025

Preaching and teaching are much easier when you prioritize fitness.

11/24/2025

In the words of , I may be 80 1 day...and this may be a distant memory: but I will always be here. "A winner down in Austin, in a Saturday night. "

11/22/2025

If you haven't tried this mustard...omg. 🔥

11/19/2025

It may be the only hope! Prayer changes things...

11/18/2025

11/18/2025

Keto is not all you can eat. But, you dont know where someone is.

Maybe you should be glad they are stuffing their faces w ground beef, instead of twinkies. It IS a process.

I started w removing food that didn't benefit my health goals, increased water consumption, and intermittent fasting. (2023)

I added CrossFit. (2024)

I moved into some caloric reduction, and began focusing on protein intake, while adding more CrossFit, and some cardio. (2025)

Next year, I'll turn my focus to calories and sleep,while adding accessory work.

All that said, at no point in keto paleo or carnivore should we be gargling w bacon grease, butter, and eating sausage by the case. Butter is great. But calorically speaking, it can be a bit much. (Always better than margarine however. )

Unless you have a relationship that permits you to speak in someone's life, or they ask, however...maybe it's best to just mind your own business, unless they ask...

11/14/2025

Wanna be young - the rest of my life
Never say no - try anything twice
Til the angels come - and ask me to fly
Gonna be 18 til I die - 18 til I die
Can't live forever - that's wishful thinkin'
Who ever said that - must of bin' drinkin'
Don't wanna grow up - I don't see why
I couldn't care less if time flies by

18 til I die - gonna be 18 til I die
Ya it sure feels good to be alive
Someday I'll be 18 goin' on 55! - 18 til I die