Kevin Alen Wellness

Kevin Alen Wellness We offer Mayr Therapy for your Physical, Mental, and Emotional Rejuvenation.

Welcome Sweet December!A long holiday is coming together and it's the most wonderful time of the year.
12/01/2022

Welcome Sweet December!
A long holiday is coming together and it's the most wonderful time of the year.

Drinking warm tea in cold weather is like giving a warm bath inside your body. This healthy drink can support a healthy ...
11/30/2022

Drinking warm tea in cold weather is like giving a warm bath inside your body. This healthy drink can support a healthy immune system in Winter. Having two to three warm cups of tea daily can often help with sore throats, colds, fevers, aches, and pain in Winter.

Have you looked at your precious smile in front of a mirror? If not, put on a big sweet smile on your face. Stand in fro...
11/29/2022

Have you looked at your precious smile in front of a mirror? If not, put on a big sweet smile on your face. Stand in front of a mirror and look at your smile. You will see the beauty of you. Share this beauty with your friends and family and make them smile too. It is a kind of relaxation to create a positive environment.

Please don't forget to take care of your beauty, wellness, and health. Take five to ten minutes to do exercise to warm u...
11/29/2022

Please don't forget to take care of your beauty, wellness, and health. Take five to ten minutes to do exercise to warm up your body and have better blood circulation.

This is Monday. Work smart and hard. Relax again upcoming long holiday in December.
11/28/2022

This is Monday. Work smart and hard. Relax again upcoming long holiday in December.

Have A Happy Thanksgiving!May you be blessed this holiday!
11/24/2022

Have A Happy Thanksgiving!
May you be blessed this holiday!

11/11/2022

Happy Veterans Day!

Enjoy your Halloween Day!
10/31/2022

Enjoy your Halloween Day!

A better digestive system can absorb essential nutrients. Eating more consciously and chewing well will help to improve ...
10/26/2022

A better digestive system can absorb essential nutrients. Eating more consciously and chewing well will help to improve your digestive system.
Kevin Alen Wellness wants to offer you Mayr Therapy recommendations for eating and drinking habits. These are chewing each bite at least thirty times and drinking water only before or after but not during meals to become healthier and better.

Mayr Therapy can help you meet your health, fitness, and weight loss goals. This therapeutic process is administered in ...
10/20/2022

Mayr Therapy can help you meet your health, fitness, and weight loss goals. This therapeutic process is administered in a Spa environment and has four key components Nutrition and Gut Health, Exercise, Medicine, and Awareness for you to work out to achieve your goals.

10/19/2022

Kevin Alen Wellness wants to share with you some tips; on how to survive Halloween horror decorations.
Walk confidently through haunted houses or scare zones.
Don't push yourself too hard to give out candy or answer the door.
Seek support from others.
Turn off your lights in your yard and living room.
Do something else to get a break from being scared.
Wear earplugs.
Go to bed early.

We support Breast Cancer Awareness.
10/01/2022

We support Breast Cancer Awareness.

Address

Saint Augustine, FL

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 10am - 4pm
Sunday 10am - 4pm

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