Simple. Effective. Affordable.
My name is Connor Gettemy. I currently serve as the Director of Sports Performance for the Flagler College Saints, an NCAA Division II school in St. Augustine, Florida. I have worked as a strength and conditioning coach at the Division I, Division II, and NAIA levels. I have also spent a considerable amount of time in the private sector as both a personal trainer and a sports performance coach. I am certified through the Collegiate Strength and Conditioning Coaches association, the National Strength and Conditioning Association, and United States Weightlifting. I am also PN Level 1 certified through Precision Nutrition.
After spending time in both private personal training and collegiate strength and conditioning, I came to the realization that the most rewarding part of my job is seeing progress. The magnitude of that progress is defined by how significant it is to the person/people I am training. An uninterrupted 30-second plank can be just as significant as a 405lb back squat depending on the goals and aspirations of my client. As such, I have the same level of passion and dedication to any client that I serve and want nothing more than to see them reach their goals.