Dr. Sarah Karsmarski Acupuncture Physician

12/05/2025

❄️ WINTER WELLNESS SPECIALS IN PALENCIA ❄️

If you’ve been wanting to reset your stress, improve sleep, support immunity, or finally try acupuncture, this is the perfect time.

I’ve added a few seasonal offerings to help you feel calm, grounded, and healthier heading into the holidays. 💆‍♀️✨

🌿 20% Off New Patient Appointments (Palencia Only!)

A gentle, personalized acupuncture session to support stress, digestion, hormones, sleep, pain, and overall balance.
Savings of $40 -superbills provided for insurance reimbursement.

🤍 Group Acupuncture: Winter Reset Sessions

Small groups of 3, cozy, relaxing, effective.
Perfect for stress relief, immunity, digestion, sleep, and calming the nervous system.
$55
60 minutes, includes tea + a herbal sample to help with holiday indulgence

💉 Wellness Injection Boosters

Quick, effective support for energy, immunity, mood, and metabolism.

Great as a standalone visit or add-on to any appointment.

B12- energy and more
Lipo-mino-metabolism, weightloss
Engystol- Immune support
Traumeel-pain

If your body is asking for a reset, support, or some quiet time, you’re warmly invited.

Book online anytime or message me with questions, I’d love to take care of you this season. ❄️💛

AcupunctureSTA.com

11/28/2025

Stop by the Winter Fest and make sure to come day hi! I'll be providing complimentary:

💎 Acupressure Swarovski Ear Crystals

💗 samples of a heart healthy holiday mocktail

✨ Enter to win a free acupuncture or microneedling session.

☯️ and Happy to connect about all things Eastern Medicine and Acupuncture!

Check out this Real Estate Flyer designed by Rruben.

11/10/2025

🇺🇸 Veterans Day Appreciation 🇺🇸

Did you know acupuncture is one of the most requested holistic therapies among veterans for pain, stress, and sleep? The VA has incorporated acupuncture into many of its programs to help support physical and emotional healing.

Tomorrow, on Veterans Day, take a moment to rest, reset, and honor your body’s own healing potential.

Book your AcuNap and experience the calm your nervous system deserves.

Sliding Scale
AcupunctureSTA.com
Appointments available between 12-2pm

Schedule here:
https://sarahkarsmarski.janeapp.com/locations/community-acupuncture/book /1

11/07/2025

Thank you Renew Strength and Wellness for hosting such an amazing group of wellness professionals!

10/27/2025

☯️ Now Welcoming New Patients in Palencia! ☯️

I’m so excited to share that my practice has expanded to a beautiful new space in Palencia Village -446 Paseo Reyes Dr., St. Augustine, alongside my continued hours at The Birth Collective in Uptown STA!

Both locations offer acupuncture, herbal medicine, facial rejuvenation, injection therapy, and more.

With over 15 years of experience in acupuncture and integrative medicine, I’m passionate about helping you restore balance, vitality, and wellbeing through individualized care.

Whether you’re seeking support for women’s health, fertility, stress, pain, or overall wellness, let’s connect to see how I can help you.

Book at AcupunctureSTA.com
or
call/text 904-274-2299 to schedule.

10/01/2025

Hey all! I work with the STA Birth Collective that is hoping to open a birth center on the Island, in fact the house and team is ready, we just need to get the approval to use the space for a Birth Center. We are collecting letters of support (can be emailed) to go before the zoning committee next week! If you feel compelled to write a letter here is a link to the IG with more info! 🙏🫶
https://www.instagram.com/share/p/BBR-i8O1S3

09/15/2025

✨ This Week’s AcuNap ✨

AcuNap is your weekly reset — a chance to drop into deep rest, recharge your energy, and support your body’s natural healing with acupuncture.

🌿 How it works:

You choose your start time during the session block.

Once you’re settled, you can rest as long as you’d like until the end of the block.

Come weekly to experience the full benefits — consistency is where acupuncture really shines.

💫 Why come?
Regular acupuncture helps reduce stress, support sleep, balance hormones, ease pain, and improve energy. Even short sessions in a group setting can create profound shifts in how you feel. The weekly rhythm gives your body the steady support it needs to stay balanced.

🤍 Why Acupuncture?
Acupuncture works by calming the nervous system, improving circulation, and supporting your body’s ability to heal itself. It’s simple, safe, and deeply restorative — perfect for when you need to slow down and reconnect.

I can’t wait to welcome you this week, create a space for you to land, and share in the healing power of stillness. 🌙

AcupunctureSTA.com

09/07/2025

As a Doctor of Chinese Medicine and licensed Acupuncture Physician, I have a wide range of tools, acupuncture, herbal medicine, cupping, and more, to support your health.

My passion is helping you not only find relief, but also stay well, balanced, and thriving.

I’d love to connect and offer both private and community appointments, please feel free to reach out with any questions. ☯️

09/04/2025

First Friday Art Walk! Come say hi, and enjoy a night of community, art, and wellness!

09/02/2025

09/02/2025

🌿 I absolutely love offering Community Acupuncture, and I’m so grateful for how beautifully it’s been received. Because of your support, I’ve added more sessions this month! ✨

Thank you for showing up and being part of this healing community. Your presence allows me to keep offering these accessible treatments. 💛

Alongside community sessions, I also offer private appointments for deeper, individualized care. Please check them out if you’re ready to take the next step in your healing journey.

Let’s keep building wellness—together. 🌸

Reserve your time and learn more at AcupunctureSTA.com