Integrative Massage & Wellness

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Saint Charles, IL
Integrative Massage & Wellness

Integrating Mind, Body & Spirit

10/24/2022

It’s ! Join us in kicking off AMTA’s 26th Annual National Massage Therapy Awareness Week® by exploring how massage therapy is an important part of an integrative approach to health and wellness. From relieving pain to managing cancer symptoms and reducing depression, discover the many health benefits of massage therapy: https://bit.ly/3Bnn5pf

08/21/2020

Why buy expensive cans of pre-cooked, high-sodium beans when you can easily prepare your own from scratch at home? Dr. Weil explains how to cook them all!

08/04/2020

USANA CEO Kevin Guest knows it’s more important than ever to reset, rebalance, and reconnect. Check out his 8 key tips to help you invest in yourself: https://trainingmag.com/take-time-self-care-during-pandemic/

07/29/2020

Learn about fitness walking from Karen Asp, a plant-powered athlete with six Nordic walking world records. You don’t need fancy equipment and you can do it anywhere.

07/23/2020

It can be difficult for some to practice breath work. In this video, Dr. Weil shares his tips on focusing the breath and how to put your mind in neutral. Lea...

Address

Saint Charles, IL

Telephone

+17733313849

Website

http://www.innerpeacehealingmassage.com/

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