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Monday 10am - 6:30pm Wednesday 9:30am - 7:30pm Saturday 10am - 3pm

Simple Balance Health

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United States
Saint Charles, IL
Simple Balance Health

Specializing in wellness, chronic illness, supernatural healing, energy clearing, Medical Medium information, food as medicine, and mind-body alignment.

Dr. Jaena combines the wisdom of the physical and metaphysical into her intuitive healing practices. Welcome to Simple Balance Health. Thank you for visiting. When it comes to your healing, it's important to know why and what you can do to help yourself overcome your health or life challenge. Simple Balance Health provides tools, guidance, and care that empowers you to heal yourself, return to life, and be you again. It's not about managing your symptoms and pain. Those that seek Dr. Jaena's care desire to get to the root cause. They desire to heal, live, and thrive. Each person is approached specifically to their needs, priorities, and health goals. She uses advanced Medical Medium information to bring clarity and answers to those that are suffering. Dr. Jaena brings a wide variety of therapeutic and energetic tools to the table and customizes it to what's best for the client. Clients can also ask for specific therapies like Bioenergetic Synchronization Technique, Neurostructural Technique, and Acupuncture to name a few. She is very intuitive on how to bring relief to conditions that seem to have no end. These conditions can reside in the body, mind, heart, soul, and spirit. She also teaches individuals how to care for themselves for greater results. Simple Balance Health is your safe and sacred sanctuary to heal and to be the healers of your body, mind, and soul.

12/18/2025

Healing Reset This Saturday

We begin with calm. We restore safety. We give the body what it needs — and allow healing to unfold.

This Healing Reset experience will guide you through:

✨ Reset Calm™ — restoring nervous system safety
✨ Sacred Safety Posture
✨ Breathing Reset
✨ Reset Structure™ — gentle physical alignment
✨ Sphenobasilar Reset

No fixing. No forcing. Just space to soften, settle, and return to your natural healing state.

When the body feels safe, it remembers how to heal.

Join Dr. Jaena for a Free Healing Reset Event all about the Sacred Safety Posture™.

📆 Saturday, December 20th, 2025

⏰ 10:30 am PST / 12:30 pm CST

📍 via Zoom

We create space for:

🍀 Relief from stress, pain, and tension
🍀 A deep sense of calm and safety
🍀 Renewed energy and vitality
🍀 Connection to your God-given ability to heal

✨ Dr. Jaena will work with a couple of volunteers as a group learning opportunity. She’ll share some additional resets as well. So make sure to save your spot! https://healingresetmovement.com/sacred-safety-posture-a-free-healing-reset-event-page-4992-8621

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

12/12/2025

Here’s a reminder to practice the Sacred Safety Posture. Why? Because this posture will assist you in resetting and helping your body remember its original design and feeling safe again. Stress, survival, and fight or flight is rampant. It’s occurring over 90 % of the time, and many of us don’t even realize it. This posture will help you get out of the fight or flight reactionary and unnecessary emergency your body is going through. Try it out and share your experiences below!

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

11/15/2025

Have you ever wondered how healing is possible?
We often take it for granted. When we get a cut, our bodies immediately go to work, mending the wound without our conscious effort. Beneath the surface, cells multiply, tissues knit together, and before long, what was once broken becomes whole again.

There is an innate wisdom at work — a sacred intelligence that has been with us since the beginning of our existence. We have no idea what is working behind the scenes as we go about our life, and yet many of us are unknowingly living in a state of survival. We are not at peace, and when the body is stuck in fight-or-flight, we cannot fully experience the healing potential that has been divinely placed within us. Still, a compassionate and loving force continues to orchestrate, direct, and guide the healing — restoring and renewing us, bringing mind, body, heart, soul, and spirit back into harmony. Healing is as natural as breathing, yet as mysterious as life itself. Without it, we could not exist.

Read the full article on our blog - https://www.simplebalancehealth.com/blog/2025/11/14/-healing-is-supernatural-the-miracle-within-us

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

10/31/2025

This advice is causing brain starvation. 🧠

We’ve been told to fear fruit because it has “too much sugar.”
But that “sugar” — glucose — is actually your brain’s primary fuel source. 🍎

God didn’t design fruit to harm you — He designed it to heal you.

10/28/2025

✨ 2 In-office Sessions for the Price of 1 ✨

Ends on Friday, October 31st!

For a limited time, we're offering a special for our in-office Whole Health Healing Sessions. These sessions are fully customized in real time based on your body’s needs. Dr. Jaena's toolbox includes advanced and intuitive techniques to release blocks, realign the body, and stimulate deep healing.

May include techniques such as:

Acupuncture – Restores energy flow (qi) through targeted needlework and serves as a powerful modulator for pain relief

B.E.S.T. – Clears subconscious emotional and physical blocks

Intuitive Energy Clearing – Gently releases tension & trauma

Koren Specific Technique – Realigns joints with gentle instrument adjustment

Nerve Energy Reset – Resets the nervous system via dual-point contact

Neurostructural Integration – Improves alignment, mobility, and function; also enhances circulation, lymphatic flow, pain relief, and supports the parasympathetic nervous system

Light Therapy – Supports cellular regeneration, reduces inflammation, and enhances tissue repair using safe, targeted light frequencies

✨This offer ends soon, so don’t miss out on this chance to take your healing to the next level. Comment "OCTOBER" to get access to our 2-for-1 Special.

10/23/2025

💫 Join Dr. Jaena this Saturday for a 2-Hour Healing Reset Retreat and:

✨ Dive deeper into the Sacred Safety Posture™—with guided practice and full explanation
✨ Receive the Sunday Faith Clearing as a bonus gift
✨ Enjoy full access to both event recordings

📅 Saturday, October 25th, 2025
🕔 9:30 am PDT / 11:30 am CDT
📍 via Zoom

The Sacred Safety Posture™:
🍀 Promotes nervous system regulation and resilience.
🍀 Supports reduction of stress-related symptoms.
🍀 Enhances mind-body connection for overall well-being.
🍀 Provides practical tools for daily self-regulation.
🍀 Facilitates a restorative state that optimizes healing and recovery.

👉 Save your spot: https://www.healingresetmovement.com/sacred-safety-posture-a-2-hour-healing-reset-retreat-october

10/16/2025

Are you struggling with unexplained pain and inflammation, or symptoms that don’t seem to have a clear diagnosis? You're not alone—and there is a path to healing.

Dr. Jaena specializes in supporting whole-body healing. If you're ready to get clarity and feel like yourself again, it starts with a conversation.

Comment “HEAL” to book a discovery call and take the first step toward understanding and resolving what’s really going on.

Source:

This is shared in love and faith to support your healing journey. It is not medical advice. Please listen to your body, your intuition, and trusted professionals as you find your way.

09/26/2025

✨ 2 Sessions for the Price of 1 - A Rare Opportunity ✨

Why book a 2-for-1 Special? Because this is an ideal time to prioritize your healing, as the changing seasons—according to the Medical Medium—enhance our body’s natural ability to heal. Discover his insights on how seasonal shifts support this process:

"So as the seasons are changing, and you're eating better, and you're taking care of yourself, and you're drinking your celery juice, and you're doing your spinach soup, and you're doing your potato mono cleanse, you're staying away from eggs and dairy products. If you're somebody who needs to stay away from that because of chronic illnesses, if you're doing that, and it's happening at the time that the seasons are changing, then the body can utilize it even better for a short time. Not for the whole season, even though your body is always healing while you're taking care of yourself, you're doing these things, but this quick ignition, this fast track of healing, this spurt happens in this window of the changing of the seasons."

-Anthony William, The Medical Medium

You deserve the healing that will move you forward—and you don’t have to do it alone. This is more than just an offer – it’s an invitation to access the healing you’ve been waiting for. DM us to get access to our 2-for-1 Special. This special ends on Tuesday, September 30th!

09/25/2025

💫 Join Dr. Jaena for a 2-Hour Healing Reset Retreat and:

✨ Dive deeper into the Sacred Safety Posture™—with guided practice and full explanation
✨ Receive the Sunday Faith Clearing as a bonus gift
✨ Enjoy full access to both event recordings

📅 Saturday, September 27th, 2025
🕔 8:00 am PDT / 10:00 am CDT
📍 via Zoom

The Sacred Safety Posture™:
🍀 Promotes nervous system regulation and resilience.
🍀 Supports reduction of stress-related symptoms.
🍀 Enhances mind-body connection for overall well-being.
🍀 Provides practical tools for daily self-regulation.
🍀 Facilitates a restorative state that optimizes healing and recovery.

👉 Save your spot: https://healingresetmovement.com/sacred-safety-posture-a-2-hour-healing-reset-retreat

09/22/2025

🍂 Fall is nature’s reset — is it time for yours? 🍂

✨ Your body was created to heal. ✨

But stress, trauma, pain, and overwhelm can keep it stuck in survival mode. The Sacred Safety Posture™ is a gentle, powerful way to reset your nervous system and return to peace.

🌿 This transition in the season is a powerful doorway to ignite healing — a perfect time to realign your mind, body, heart, soul, and spirit.

💫 Join Dr. Jaena for a free Healing Reset workshop and learn the foundations of this daily practice that can transform your health and well-being.

📅 Tuesday, Sept 23rd, 2025
🕔 4pm PDT / 6pm CDT
📍 via Zoom

👉 Save your spot: https://healingresetmovement.com/sacred-safety-posture-a-1-hour-free-healing-reset-event

09/18/2025

🗓️Saturday, September 20th at 12:00 PM CDT

Join me for our monthly Enlightened Self-Healers' Mentorship Circle! This month's focus is: Sacred Safety Posture: A Tool for Purification and Enlightenment.

💫We'll gather inside The Lightroom — a sacred space where many have encountered divine peace, strength, and soul-level healing.

Replay access for 14 days (plus past recordings!)

💛Suggested exchange: $97
🙏Or pay what you can from the heart.

Come as you are. Leave aligned with your soul.
👉[Link to register] - https://simplebalancehealth.mykajabi.com/enlightened-self-healers-event

08/28/2025

Join me for our monthly Faith Clearing Circle this Sunday and open the doors to supernatural healing and angelic support.

This healing space is rooted in my holistic practice, blending nervous system care, energy medicine, and insights from .

Where?
📍The Faith Clearing Circle is held via Zoom
When?
🗓️Sunday, August 31 at 12:00 pm CDT

💛Suggested exchange: $97
🙏Or, pay what you can from the heart

I’ll see you in The Lightroom✨✨✨

🔗[link to register] - https://simplebalancehealth.mykajabi.com/faith-clearing

Address

2325 Dean Ste. Ste 800D
Saint Charles, IL
60175

Opening Hours

Monday	10am - 6:30pm
Wednesday	9:30am - 7:30pm
Saturday	10am - 3pm

Telephone

+18474686012

Website

http://www.simplebalancehealth.com/

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Our Story

You may know of someone who is struggling with their health. No one is immune to health and life crises or challenges. Navigating through all the information out there can be overwhelming and misleading. For many, misinformation is the epidemic that becomes the barrier to your healing. It doesn’t matter if you go to an allopathic doctor, alternative doctor, energetic practitioner, specialists, nutritionists, shamans, physical therapists, and other practitioners and physicians. The question is, “Are you healing, or are you only managing your symptoms hoping to not get worse?”

Do you feel like you have the answers to be like the Phoenix rising from the ashes? Do you know how to use the therapies, supplements, and foods as tools that ignite your healing? Do those that you seek care from have your back and best interests? Are you being talked to or welcomed into the conversation and direction of your care?

It’s common nowadays for people to have symptoms that are chronic, acute, or come and go. However, it is not the new normal nor should it ever be. It is not normal for you to suffer.

Simple Balance Health follows a simple principle that you are the center of your healing. When you know what is wrong and what you can do about it, that is empowerment. You gain clarity rather than more confusion.