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12/08/2025

If 80% of thoughts are negative, of COURSE you feel stuck.
Of course JOY feels like a stranger.
Your brain ISN’T broken — it’s just untrained.
But you can fix that.
And you DON’T need a therapist, a weekend retreat, or a personality redo.
You just need the RIGHT tools.
My BRAIN TOOLS eBook (link in bio) is packed with:
🧠 Thinking resets that actually work
✨ Mood anchors you can use anywhere
⚡ Micro-habits that interrupt negativity
💛 Emotional regulation hacks for real life
If you’re ready to stop hosting misery and finally let JOY run the show…
Go snag the eBook. Your brain will thank you.
Xoxo, Cachay

12/06/2025

Honestly, skipping the choice is the only option that guarantees chaos. Choices I made 15 years ago created the business I Live and LOVE TODAY🙌🏼

Chasing a dream is hard.
Staying stuck is hard.
Pausing to ugly-cry is hard.
Accepting defeat is harder.
Doing it alone is hard.
Asking someone for help is hard.
Throwing on sad music is hard.
Switching to comedy to force-laugh is also hard.
But choosing nothing… choosing victim mode… that’s the hardest of all!!!
Feed your self-esteem by moving through every single thing, no matter what!
That’s where the real confidence glow comes from. ✨💛
xoxo, Cachay

12/05/2025

I may do a lot, but even I know… if I’m not doing the actual income-producing activities, the income to slows increase.
Be honest — what are you not achieving in health, wealth, relationships because you keep saving the things you hate doing for last? 👀✨
Need ADHD brain help snag my ebook free- link in bio 🫶🏼
xoxo, Cachay

12/03/2025

I don’t wake up saying, “I have to.”
I wake up saying…“I GET TO”
—Single mom. Big dreams. Real choices.
I get to build my health.
I get to grow my savings.
I get to choose when I work.
I get to create income without missing my kids’ lives.
None of this happened by accident.
It happened by choice, discipline, and a little short-term sacrifice.
And let me tell you—
✨ the long-term reward is worth it. ✨
If you’ve been feeling the pull to create more—
and you want to learn how I do what I do…
💬 Message me “PARTNER” or comment CHOICE and let’s talk.
xoxo, Cachay

07/16/2025

Ever forget to let the dog back in?
Mom brain… or ADHD at its finest. 😝🤦🏼‍♀️🐶
Even with the awesome tools I have to share with you—spoiler alert—they haven’t made me perfect, but accomplishing way more. 💁🏼‍♀️✨

xoxo, Cachay
Helping Moms with brains since 2010 😜

07/09/2025

Follow me here: Cachay WYson. THIS PAGE IS CLOSING

07/09/2025

This is CLOSING- simplifying to just use my personal pages. Find me at cachay.co & Cachay Wyson

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