Loving Kindness Yoga & Meditation

11/04/2025

Friends I had to call off all the Full Moon 🌝 events this week. Full Moon Magic🌝 : Release 🍃 Root 🌲 Renew ✨ The Green Witch Cafe and Full Moon Reiki Salt Cave & Wellness Spa of St. John Indiana
Unfortunately I’m under the weather. For everyone who purchased tickets 🎫 through eventbrite for the full moon 🌝 ceremony at Green Witch I will be issuing full refunds shortly. The lovely Linda will be taking care of things for me on the salt cave side. Thank you Linda! Youre the best! Thank you for your understanding and I look forward to seeing you at another full moon 🌝 gathering in the future. In the meantime
May you be healthy
May you be happy
May you ride the waves of your lives with ease
May you be filled with loving kindness
In love 💖 and gratitude 🙏
Anne Marie 🌹

10/31/2025

Tonight was sacred. ✨
Thank you to everyone who joined me in the Salt Cave to remember and honor our loved ones who have crossed over. Together, we created a bridge of light between worlds — a space of love, peace, and remembrance.
Thank you for allowing me to hold space for your hearts and your connections. I am truly grateful. 🤍🕯️

10/28/2025

🌕✨ Beaver Full Moon Fire Release Ceremony ✨🌕

at The Green Witch Café

The Beaver Full Moon is a time to release, reflect, and prepare for winter’s inward journey. In this sacred gathering, we’ll come together in community to let go of what no longer serves and step into the next season with clarity and peace.

🌸 Evening Includes:
• 🔥 Fire Release Ceremony — write and release what you’re ready to let go of
• 🌬 Guided Meditation — gentle breathwork and grounding to center your spirit
• 🎶 Sound Healing — frequency music to restore balance and ease
• 📝 Journaling Ritual — with prompts to guide your reflection
• 🍵 Tea — sip a warm cup of fall blend tea to help ground your energy at the end of the evening 🍎

✨ Each guest will receive their own journal and a sample of the Beaver Full Moon tea blend to continue the ritual at home.

📍 The Green Witch Café
🗓 Wednesday, November 5th at 6:30 PM
💜 Exchange: $45

Join us for this powerful night of release and renewal under the Beaver Full Moon. 🌕
Tickets 🎫 🔗 👇

https://www.eventbrite.com/e/full-moon-release-root-renew-tickets-1778439623789?sg=bc84d97d83b282bf90a47cd2a8cf0d37ff26fa1c77f4577127fb171ed3ec66765d8bce4936a38f75a4fabaf8e2ddd60d21f3b58edf4008a83af5b67242ec277b9775b45b555b746de4095cb68a&aff=ebdsshios

10/28/2025

10/28/2025

🌕✨ The Beaver Full Moon is here… a time to release, reset, and realign.
Join me at The Green Witch Café for a sacred Fire Release Ceremony with guided meditation, sound healing, journaling, and a custom full moon tea blend. 🌿🔥🎶

Every guest receives a journal + full moon tea to continue the ritual at home. 📝🍵

📍 November 5th • 6:30 PM • The Green Witch Café
💜 Space is limited — reserve your spot today!

10/25/2025

✨ How Your Feelings Shape Your Energy ✨

Every emotion we experience carries a vibrational frequency.
• High-frequency emotions like Love (500 Hz), Joy (540 Hz), and Peace (600 Hz) expand our energy, attracting harmony and healing.
• Lower-frequency emotions like Fear (100 Hz), Guilt (30 Hz), and Shame (20 Hz) contract our energy, keeping us stuck in cycles of stress, pain, and limitation.

This means your emotions don’t just influence how you feel—they shape the energy field around you and directly impact your health, relationships, and even your ability to manifest. 🌈💫

That’s where Emotion Code & Body Code sessions come in. These powerful healing methods help identify and release trapped emotions and energetic imbalances that keep you vibrating at a lower frequency. By clearing them, you open space for more love, peace, and alignment to flow through your life.

🌿 Imagine releasing grief and fear to step into courage.
🌹 Imagine dissolving guilt and shame so you can embody love and joy.
🌟 Imagine raising your frequency to match the life you desire.

💖 Your energy is everything. Let’s raise your vibration together.

✨ Book your remote Emotion Code & Body Code session today and experience the shift. DM me for details or to schedule your session. Bundles for saving also available!

10/22/2025

Rose Essential Oil Reshapes the Brain..🌹

In a groundbreaking new study, women who wore rose essential oil on their clothing for just 30 days showed a significant increase in gray matter volume across the brain confirmed through MRI scans.

Gray matter is where the magic of your mind happens it’s the part of the brain packed with neurons that control memory, emotions, decision-making, and self-awareness. More gray matter usually means better focus, faster learning, and deeper emotional regulation.

When we inhale rose oil, aromatic molecules travel through the olfactory system and directly stimulate the limbic system the emotional and memory center of the brain. This continuous sensory activation appears to enhance neuroplasticity, meaning your brain is literally growing and reorganizing itself through scent.

One of the most responsive regions in the study was the posterior cingulate cortex, a core area tied to emotional balance and self-reflection. With consistent exposure, this part of the brain seems to “wake up,” processing positive associations that ripple through the entire neural network.

This means that simply surrounding yourself with the scent of rose may do far more than uplift your mood it can physically strengthen your brain, improving memory, resilience, and even your sense of peace.

The scent of roses doesn’t just soothe you…
It reshapes you.

I make intention oil blends with Rose 🌹 essential oil and rose 🌹 quartz crystals I keep one in my purse 👛 car 🚗 and 🏠

A rose has a vibrational frequency of 320 megahertz (mhz) higher than any flower or gemstone; a human body vibrates at 60 to 70 mhz; Being around roses faises your vibrational frequency ans helps to harmonize the energy centres of the body ✨
You can purchase the LOVE blend at .witch.cafe & 💖💖💖
Xoxo
Anne Marie 🌹

10/22/2025

Rose Essential Oil Reshapes the Brain..🌹

In a groundbreaking new study, women who wore rose essential oil on their clothing for just 30 days showed a significant increase in gray matter volume across the brain confirmed through MRI scans.

Gray matter is where the magic of your mind happens it’s the part of the brain packed with neurons that control memory, emotions, decision-making, and self-awareness. More gray matter usually means better focus, faster learning, and deeper emotional regulation.

When we inhale rose oil, aromatic molecules travel through the olfactory system and directly stimulate the limbic system the emotional and memory center of the brain. This continuous sensory activation appears to enhance neuroplasticity, meaning your brain is literally growing and reorganizing itself through scent.

One of the most responsive regions in the study was the posterior cingulate cortex, a core area tied to emotional balance and self-reflection. With consistent exposure, this part of the brain seems to “wake up,” processing positive associations that ripple through the entire neural network.

This means that simply surrounding yourself with the scent of rose may do far more than uplift your mood it can physically strengthen your brain, improving memory, resilience, and even your sense of peace.

The scent of roses doesn’t just soothe you…
It reshapes you.

I make intention oil blends with Rose 🌹 essential oil and rose 🌹 quartz crystals I keep one in my purse 👛 car 🚗 and 🏠

A rose has a vibrational frequency of 320 megahertz (mhz) higher than any flower or gemstone; a human body vibrates at 60 to 70 mhz; Being around roses raises your vibrational frequency and helps to harmonize the energy centres of the body ✨
You can purchase the LOVE blend at The Green Witch Cafe Little Bear Traders and Woolens 💖💖💖
Xoxo
Anne Marie 🌹

10/20/2025

✨ Today was pure magic ✨

I had the honor of guiding a beautiful group of radiant souls through Usui Reiki Level I training. We laughed, we cried, we bonded, and together we immersed ourselves in the love, light, and healing energy of Reiki. 💖

It’s such a gift to witness hearts opening, energy shifting, and connections forming. I am beyond grateful to each and every one of you who showed up with such openness and courage. 🌸

Reiki is love ❤️ Reiki is light 💫 today reminded me once again of its magic and beauty it truly is. 🌟
In gratitude 🙏 and love ❤️
Anne Marie 🌹

10/17/2025

✨ What a beautiful evening at the Salt Cave ✨
Together we co-created such a peaceful, healing space through guided meditation and singing bowls. The energy was so serene and heart-opening — thank you to Sue, the familiar faces, and the many new friends who joined me tonight. 🌙💫

And in perfect synchronicity, we even had a birthday girl slip in last-minute — it was truly meant to be. 💖