CoSoul Healing

12/09/2025

There's still a lot of work to do to get my website where I want it to be, but I did spend some time getting it back to functional instead of a 404 Error 😅

I have more resources & information to get added, but for now, the basics are posted 🥳

https://cosoulhealing.com

11/12/2025

You're Not Alone

11/08/2025

✨In light of recent events within our community, we want to take a moment to highlight the vital services available through CAPSEA.

💜In October alone, we've connected with many Elk and Cameron county residents through our 24 hour hotline, counseling, shelter, education programs, housing and victim services. While we provide comprehensive services as dual agency (SA and DV), these statistics are domestic violence related ALONE!

📣Whether you are a survivor, family member, friend - know that CAPSEA is here to support you where you are. Our team is dedicated to providing compassionate, confidential assistance to ALL community members in need.

10/28/2025

📚🥫 Clear Your Fines and Fight Hunger!
Don't let those library fines keep you from your next great read! Our "Food for Fines" program is here to help you clear your slate while supporting the community.

Here's the Deal:
📆: Now through November 15th
🥫: Bring in non-perishable food items
💰: We'll take $2 off your overdue fines per donated item.

❤️ All donations go directly to the RASD Elker Cupboard to help local families in need. If you don't have fines, your donation is still deeply appreciated!

🚨We are especially in need of:
•Peanut Butter
•Cereal
•Heat & Serve Meals (like Spaghetti-O's, canned ravioli, or Hormel Compleats)
(Please, no out-of-date, rusted, or dented cans.)

Let's make a difference together! Stop by the Ridgway Public Library today.

Need info? Call 814-773-7573 or email library_staff@ridgwaylibrary.org.

10/28/2025

An incredible opportunity for our community. 🙌

Are you or a loved one at risk of overdose?

Bender Safety & Training now offers free Narcan to our community — thanks to the generous support of the Alcohol & Drug Abuse Commission.

You don’t have to be a drug user to be at risk.

Does your grandma take pain medication?

Does someone in your home use prescribed narcotics?

Accidents happen — and Narcan saves lives.

We also have fentanyl and xylazine test strips available.

✅ Test your drugs before you use them.
✅ Don’t use alone — call the Don’t Use Alone Hotline: 1-800-484-3731.

We don’t condone drug use, but we do believe in harm reduction and keeping people alive long enough to find recovery.

🚨 Coming soon: a community Narcan box mounted outside our facility in Weedville, available 24/7 for anyone in need.

Be smart. Be safe. Be here tomorrow. ❤️

Call, text, or email today! 100% confidential!

814-496-0177
Info@bendersafetytraining.org

10/28/2025

10/27/2025

Here is an great option to make sure everyone is able to have food at home.

10/22/2025

Did you know we have a certified Horse Power Reading Instructor?

Horse Powered reading is an experiential learning program that is it just for reading! Participants can learn reading, math, social-emotional, science, and more through fun ways with horses!

Come join us on a 6 week journey through learning!

There are ONLY 8 spots open for each age bracket

Session dates are:
Nov. 5, 12, 19
Dec. 3, 10, 17

Sessions times:
4:30-5:30 (prek-2nd grade)
5:30-6:30 (3rd grade - 6th grade)

Cost for the entire 6 weeks is $150 with a $25 deposit required to hold spot.

Register now by scanning the QR Code or contact Amanda at 814-335-0804

You don’t want to miss out on this awesome opportunity to be learning with horses 🐎

Reach out now before the spots fill up!

10/22/2025

Being able to name and recognize your emotions is important for yourself and others in your life! The more comfortable you get with your “scary” emotions, the more comfortable you will be navigating them ❤️

Post inspired by Six Seconds https://www.instagram.com/6secondseq?igsh=NnZvN2d0YjA3dnVz

10/22/2025

10/03/2025

✨If you or someone you know is in need of assistance, you can reach us 24/7 by hotline. CAPSEA staff is prepared to handle your call with compassion, care and confidentiality. We are here for you!

Elk County: 814-772-1227
Cameron County: 814-486-0952
Website Submission: www.capsea.org

10/03/2025

If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: https://go.nih.gov/Fx6cHCZ .