Breathing through Birth Center

04/06/2026

We are the only mammal that does not automatically consume their placenta after birth.. Check out all the benefits and message me to set up your encapsulation. Available for Auglaize, Shelby, Allen County, and Mercer County deliveries.

04/06/2026

HypnoBirthing is not just about learning to reduce the sensation of pain, but it is a complete childbirth education program that you understand exactly what’s happening in your body! Message me to start your private or group classes.

04/06/2026

www.breathingthroughbirth.com

04/01/2026

Check ingredient lists for terms like diethyl phthalate (DEP), dibutyl phthalate (DBP), and benzyl butyl phthalate (BBzP).”

https://www.cnn.com/2026/03/31/health/phthalates-infant-death-prematurity-wellness?Date=20260331&Profile=CNN,CNN+International&utm_content=1774936545&utm_medium=social&utm_source=facebook&fbclid=IwY2xjawQ5095leHRuA2FlbQIxMABicmlkETE4VkRUaVdWWEpKSE5yemZic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrd7u01L84O-gIEH95GKZOrSPGTZWsxnOXlaXiZlKmxgV3uCJyz2y4-w4qJz_aem_hoqNqD51X40a07Vs-dbfUQ

A chemical used in toys and consumer products is linked to thousands of infant deaths and millions of preterm births worldwide, a new study found.

03/31/2026

Please reach out when you need help. I am here for you. 🩷 https://pmc.ncbi.nlm.nih.gov/articles/PMC5310833/?fbclid=IwZnRzaAQ4lyVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEexQSrh3DCkgzTNTHHelE7HBXQ58NBZOCFgE79BfXhAZ_29MDeRSDhYExSgXw_aem_0hqhHXnepB8oww-sgGEpcQ

03/30/2026

An amazing program and complete childbirth education! I offer both private and group sessions!

03/30/2026

These are amazing!
Dates, a slice of banana, a scoop of peanut butter, drizzle dark chocolate with a little Heath bar chips! Freeze and eat daily!

✨Dates have amazing nutritional benefits for mothers: natural sugars, fiber, magnesium, potassium, folate, vitamin K.

They also support oxytocin and prostaglandin hormones which are both prime laboring hormones!!

According to the studies 6 small dates or 3 large dates can lead to:
✔️more dilated at time of admission
✔️decreases early water breaking
✔️higher chance of going into labor spontaneously
✔️reduction use Pitocin needed in labor
✔️shorter first stage of labor
✔️lower cesarean rate

Make sure they are organic and at
36 - 37 weeks start daily dating!!

03/25/2026

03/24/2026

The Agency for Toxic Substances and Disease Registry (ATSDR) determined a maximum safe level of aluminum per day in the bloodstream of an infant. Hep B vaccine contains 75x more aluminum than this amount for a 7.3 pound infant.
Learn more: picdata.org/hepatitis-b-vrs

03/17/2026

Is your placenta in your birth plan? You created it! It’s yours to keep! Plant it, have it encapsulated, have a print made, tinctures for your little girls future support! Let me know how I can help!

03/17/2026

A mom's testimony from a Natural Birth Support Group.

Get the Doula that advocates for you and your birth wishes. 🙋‍♀️ Your midwife/care provider is on hospital time and follows hospital protocol. I have only had a few unfortunately that have been supportive of having a natural birth.

To put it into perspective . . . . some parents spend THOUSANDS on their wedding, but won't invest into birth support that can make the difference in a traumatic birth (too many) or a beautiful natural birth the way you and God intended. Trust your body, but do the work to learn how to work with your body to birth your baby.

"GET THE DOULA!!!! She advocated and I got everything I wanted, umbilical cord wasn’t cut until pulsing stopped, he never left my arms, NO PITOCIN SHOT at birth #5 l, no pitocin or water breaking during labor,
I gave birth yesterday at 40+4 in the hospital yesterday after my labor stalled. I’ve never experienced that before-all my labors were pretty quick my last 2 were home births and first two were hospitals. I felt a lot of pressure maybe even coerced from the nurses and doctors to break my water, start pitocin, and get a pitocin shot due to being my 5th and low iron at 10 even though i’ve been begging for iron infusions and was told no it’s not low enough 🫤. This is my first birth that I wasn’t forced to get a pitocin after delivery for prevention. I FEEL AMAZING. I truly believe the pitocin is what always made me feel bad after birth with nausea, headaches, and anxiousness. I’m experiencing none of that now. i’ve even actually gotten some good sleep!!

I hired a birth doula YESTERDAY and she completely changed the trajectory of my son’s birth! I’ll never go without a doula again! I also didn’t realize delayed chord clamping in a hospital setting is only 60 seconds! I totally didn’t realize that’s what they meant by “delayed cord clamping” so I was thankful that they allowed me to wait until his cord was done pulsing and white."